Im almost sold on buying one of these, But please tell me what else can I get done with one of these bands Schmitty? I have two of the Monster minis and those are great!
Speed Shuffles, loaded jacks, any lateral based step training with or without additional bands. Put it with presses, pushes, pulls to max out hip stabilization
Im almost sold on buying one of these, But please tell me what else can I get done with one of these bands Schmitty? I have two of the Monster minis and those are great!
Reezie78 2 years ago
Speed Shuffles, loaded jacks, any lateral based step training with or without additional bands. Put it with presses, pushes, pulls to max out hip stabilization
Schmitty10 2 years ago