Thank you DWilliams
Diplomatrd21 1 year ago
Damn good job fellas! I'll incorporate some of these drills into my in season workouts.
ddwilliams23 1 year ago
Is there any way for me to download this? this is a great routine but I'll never remember everything. Also, how many sets do you do in general? and how often do you do this?
tordack 2 years ago
There just simple core workouts that can also be used to build upper body strength...
Diplomatrd21 3 years ago
What do you call the drills at 5:30?
ecoenen 3 years ago
Thank you DWilliams
Diplomatrd21 1 year ago
Damn good job fellas! I'll incorporate some of these drills into my in season workouts.
ddwilliams23 1 year ago
Is there any way for me to download this? this is a great routine but I'll never remember everything. Also, how many sets do you do in general? and how often do you do this?
tordack 2 years ago
There just simple core workouts that can also be used to build upper body strength...
Diplomatrd21 3 years ago
What do you call the drills at 5:30?
ecoenen 3 years ago