Bulging pecs...
bicepflexer2 1 month ago
BUFF AS FUCK.
ExiledKiller209 4 months ago
what was your body fat% here?
cheers
Ge4rsofWar 6 months ago
Really looking fierce bro, what show are you doing? What class you competing in?
pmikeymike 8 months ago
What are you doing for cardio? mixed walking on a treadmill?
Colyers 8 months ago
@Colyers 60 minutes of biking. I do a bit higher intensity than a walk or a brisk walk. I was jogging but after 40 minutes my shins splint so I decided to use the stationary bike in my house.
BriturTraining 8 months ago
Bulging pecs...
bicepflexer2 1 month ago
BUFF AS FUCK.
ExiledKiller209 4 months ago
what was your body fat% here?
cheers
Ge4rsofWar 6 months ago
Really looking fierce bro, what show are you doing? What class you competing in?
pmikeymike 8 months ago
What are you doing for cardio? mixed walking on a treadmill?
Colyers 8 months ago
@Colyers 60 minutes of biking. I do a bit higher intensity than a walk or a brisk walk. I was jogging but after 40 minutes my shins splint so I decided to use the stationary bike in my house.
BriturTraining 8 months ago