Find your spot-part 5/5

[pilatesaldapas]

Buen video de pilates para echarle un vistazo y reciclarse un poco.

[weightloss01]

You have a great video... It's really helpful. I can actually use this to ease my stress.. They say this is the best abdominal exercise... Thanks!!

[xoxococomademoiselle]

im doing a alot of pilates and cardio so its helping tightening my core.. feels great.. im stomach definetly feels tighter :D.. thnx for posting this

[shaurora26]

hey lazic thnks for posting those vid hey r really great ^^

[tylertyler82]

Wow I did all 5 exercises, I feel amazing mentally and physically. I plan to do this 3 times a week so hopefully by summer 2010 i'll have visible abs for the first time in my life.

[shaurora26]

@tylertyler82 do u still doing these exercices? do u feel any change?

[tylertyler82]

i haven't done them in at least a month.. i've been bad and lazy! But i did notice changes after the first week, felt taller and people said i looked taller!

[DonLouiVer]

know what?

since i started pilates all my friends have told me that i have grown taller

i really haven't.. im 5'11 then, i'm still 5'11 now... but they keep saying i look much taller...

i don't want to go beyond 5'11...

[tylertyler82]

the same thing happened to me too.. everybody says i look taller.. it's weird, but i like it (i'm 5'8)

[tylertyler82]

Great workout parts 1-5, I made a playlist so I can play these continuously without interruption. Excited to be back to doing pilates, but oh wow I couldn't hold my poses the whole time.. can't wait to whip my core back into shape!

[iseececi]

@tylertyler82 I've done the exact same thing. It makes a great playlist.

[Laus2401]

its very helpfull^^

[JunoISLaura]

Thank you

[rockerspotnaynay]

This is so great! i miss the other videos that were posted, but its good to get a new workout so my body doesn't get too used to the same workout. After a while the videos get too easy and seems like they don't work so it's a nice change!

[dojudodo]

thanks sooo much 4 all the great clips u added really great woring out clips

it helped me alooot

[MaraboutYogi]

thank u for sharing .

[kaymarie888]

i love it!

[XxXLoves1haterXxX]

thanx 4 posting..great workout

[justfine11]

Thanks for all videos...