LOL thank you lauren :) i watched this i think 4 week program on tlc with paul in it and wanted to tape it and never got around to it but it was amazing, i'd love to get his book.
I loved this book as well, read it all in about 2-3 hours, it's a great reminder of things we've forgotten & helps open our eyes to new perspectives, thanks for spreading the word Lauren & way to go 56lbs is pretty exciting.
Hope you feel better now Lauren. I am finally catching up on all videos after now having a comp for a week. I have been very interested in this book. I am glad you reviewed it:)
Fantastic weight loss, Lauren! Here's to walking the walk. You look gorgeous, as always. I caught a program months ago with McKenna - interesting to say the least. More importantly, a way of life! 5 stars!!!
Can you believe that I have all of his cd's in my closet??? I only listened to the first one. .how pathetic is that? I really need to start doing the things that I buy!
(well, actually, it's because I'm reluctant to give up my in-front-of-the-tv scarfing, and my computer-surfing-and-munching...)
I haven't read the book, but I was trying what you described the other day in the cafeteria - I discovered it's really difficult to sit and eat crummy cafeteria food slowly and mindfully! There's no way to ignore the fact that the food you're eating is awful! Talk about making you more mindful of your food choice!
I'm sorry you're feeling a bit under the weather. Get well soon. Thanks for the review...really informative. I think I'm going to have to check that book out. I'd like to be high on life. Congrats on the 6 lbs loss last month!
wow I am doing all the things he says to do in my new healthy lifestlye and I never read his book, he is right because all of those things are working for me
I agree that "dieting" in terms of fad diets is a complete and utter waste. True weight loss comes from lifestyle changes not "diets" because saying you're going on a diet implies that at some point you'll stop "dieting" and we all know what happens then.
Lovely review. Glad you've found something that works so well for you!
LOL thank you lauren :) i watched this i think 4 week program on tlc with paul in it and wanted to tape it and never got around to it but it was amazing, i'd love to get his book.
ReillyAJ 2 years ago
ive saw amazing results from friends from this programme.
FluffyDivine 2 years ago
I loved this book as well, read it all in about 2-3 hours, it's a great reminder of things we've forgotten & helps open our eyes to new perspectives, thanks for spreading the word Lauren & way to go 56lbs is pretty exciting.
BigLaDySlim 2 years ago
antishay's book is not a novel! It is a great weight loss book/healthy eating guide that is so so funny to read!!
Libertycharemily 2 years ago
yay, high on life =D
HealthIsInPlease 2 years ago
how much did u pay for this book lauren if u dont mind telling me xx
LittleMissSexc 3 years ago
5 pounds she said, watch the video.
HealthIsInPlease 2 years ago
Hope you feel better now Lauren. I am finally catching up on all videos after now having a comp for a week. I have been very interested in this book. I am glad you reviewed it:)
swtprpgrl32 3 years ago
Interested concepts that make a whole lot of sence, heres to another book i have to read! :)
UltimateAnonymity 3 years ago
Fantastic weight loss, Lauren! Here's to walking the walk. You look gorgeous, as always. I caught a program months ago with McKenna - interesting to say the least. More importantly, a way of life! 5 stars!!!
fit2btried 3 years ago
Can you believe that I have all of his cd's in my closet??? I only listened to the first one. .how pathetic is that? I really need to start doing the things that I buy!
FindingKristy 3 years ago
get well soon lauren :o) i have the book, too in german & english version
are you still listen to the CD ? best wishes susie
SusieZeeland 3 years ago
love it!! now I have to get it!!
did you lose the weight fallowing the stuff in the book or are you just reviewing it...?
and if youve stoped, or not, why or why not?
wickymay 3 years ago
your face at 1:21 - 1:22 was so hilarious! loved that look you gave!
chicharwali 3 years ago
Paul McKenna has been on Living TV a lot recently. I'm not sure if he always has been or if I'm only just noticing it now due to your influence!
Marlaine83 3 years ago
I HAVE to read this book. I keep saying that and yet I still haven't. I will, though :)
You were SO WONDERFUL to listen to - your enthusiasm for the book is infectious. :D
<333
antishay 3 years ago
why haven't I picked up this book yet?!?
(well, actually, it's because I'm reluctant to give up my in-front-of-the-tv scarfing, and my computer-surfing-and-munching...)
I haven't read the book, but I was trying what you described the other day in the cafeteria - I discovered it's really difficult to sit and eat crummy cafeteria food slowly and mindfully! There's no way to ignore the fact that the food you're eating is awful! Talk about making you more mindful of your food choice!
WingedSeed 3 years ago
you look fantastic! don't look sick at all... feel better! great review!
ghettofabarlene 3 years ago
LOVE this book (and CD). So glad you're getting the word out there Lauren :D
I even have my Dad on Paul McKenna now...believe me, that is an accomplishment, lol
As always, you look lovely!
AmberMadeYouLook 3 years ago
I love the Paul McKenna book. I can't say the same about the CD, though. I can't seem to clear my mind.
dominic122289 3 years ago
ooh will have to keep an eye out for that book
justacameragirl 3 years ago
please let me know where "sick" lives, im going to kick his butt for doing this to you.
s0uth3rncomfort 3 years ago
I'm going to have to get it!!
FatChickSlim2009 3 years ago
Awesome book. Awesome video. Awesome Lauren <3
19george 3 years ago
I must get the book. I have been doing what u said since WWL started. i must thank u
eluvg1975 3 years ago
Hope you feel better soon. :)
MACwishin 3 years ago
I'm sorry you're feeling a bit under the weather. Get well soon. Thanks for the review...really informative. I think I'm going to have to check that book out. I'd like to be high on life. Congrats on the 6 lbs loss last month!
PandasTT 3 years ago
You're beautiful when you're high on life!
paul20072007 3 years ago
wow I am doing all the things he says to do in my new healthy lifestlye and I never read his book, he is right because all of those things are working for me
sushicatny 3 years ago
Just wanted to tell you that your face is totally slimming down. I wish I could look like you when I am sick. Great book review. Thanks.
melisakeilty 3 years ago
"get it if you wanna be high on life" love it lol
great info lauren <3
kristine0002 3 years ago
Wahoo... you look really good in this film :) Thankfully no dig! Em x
TheStarvingSoprano 3 years ago
Hm...I might look into this book too.
piperlynne 3 years ago
I agree that "dieting" in terms of fad diets is a complete and utter waste. True weight loss comes from lifestyle changes not "diets" because saying you're going on a diet implies that at some point you'll stop "dieting" and we all know what happens then.
Lovely review. Glad you've found something that works so well for you!
positivechica 3 years ago
Aw get better soon!! Will comment properly in a mo.. just wanted first comment lol
TheStarvingSoprano 3 years ago
I've seen the Paul McKenna show, and I really truly loved it.
VERY inspirational.
=]
wwgirl17 3 years ago