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  • LOL thank you lauren :) i watched this i think 4 week program on tlc with paul in it and wanted to tape it and never got around to it but it was amazing, i'd love to get his book.

  • ive saw amazing results from friends from this programme.

  • I loved this book as well, read it all in about 2-3 hours, it's a great reminder of things we've forgotten & helps open our eyes to new perspectives, thanks for spreading the word Lauren & way to go 56lbs is pretty exciting.

  • antishay's book is not a novel! It is a great weight loss book/healthy eating guide that is so so funny to read!!

  • yay, high on life =D

  • how much did u pay for this book lauren if u dont mind telling me xx

  • 5 pounds she said, watch the video.

  • Hope you feel better now Lauren. I am finally catching up on all videos after now having a comp for a week. I have been very interested in this book. I am glad you reviewed it:)

  • Interested concepts that make a whole lot of sence, heres to another book i have to read! :)

  • Fantastic weight loss, Lauren! Here's to walking the walk. You look gorgeous, as always. I caught a program months ago with McKenna - interesting to say the least. More importantly, a way of life! 5 stars!!!

  • Can you believe that I have all of his cd's in my closet??? I only listened to the first one. .how pathetic is that? I really need to start doing the things that I buy!

  • get well soon lauren :o) i have the book, too in german & english version

    are you still listen to the CD ? best wishes susie

  • love it!! now I have to get it!!

    did you lose the weight fallowing the stuff in the book or are you just reviewing it...?

    and if youve stoped, or not, why or why not?

  • your face at 1:21 - 1:22 was so hilarious! loved that look you gave!

  • Paul McKenna has been on Living TV a lot recently. I'm not sure if he always has been or if I'm only just noticing it now due to your influence!

  • I HAVE to read this book. I keep saying that and yet I still haven't. I will, though :)

    You were SO WONDERFUL to listen to - your enthusiasm for the book is infectious. :D

    <333

  • why haven't I picked up this book yet?!?

    (well, actually, it's because I'm reluctant to give up my in-front-of-the-tv scarfing, and my computer-surfing-and-munching.­..)

    I haven't read the book, but I was trying what you described the other day in the cafeteria - I discovered it's really difficult to sit and eat crummy cafeteria food slowly and mindfully! There's no way to ignore the fact that the food you're eating is awful! Talk about making you more mindful of your food choice!

  • you look fantastic! don't look sick at all... feel better! great review!

  • LOVE this book (and CD). So glad you're getting the word out there Lauren :D

    I even have my Dad on Paul McKenna now...believe me, that is an accomplishment, lol

    As always, you look lovely!

  • I love the Paul McKenna book. I can't say the same about the CD, though. I can't seem to clear my mind.

  • ooh will have to keep an eye out for that book

  • please let me know where "sick" lives, im going to kick his butt for doing this to you.

  • I'm going to have to get it!!

  • Awesome book. Awesome video. Awesome Lauren <3

  • I must get the book. I have been doing what u said since WWL started. i must thank u

  • Hope you feel better soon. :)

  • I'm sorry you're feeling a bit under the weather. Get well soon. Thanks for the review...really informative. I think I'm going to have to check that book out. I'd like to be high on life. Congrats on the 6 lbs loss last month!

  • You're beautiful when you're high on life!

  • wow I am doing all the things he says to do in my new healthy lifestlye and I never read his book, he is right because all of those things are working for me

  • Just wanted to tell you that your face is totally slimming down. I wish I could look like you when I am sick. Great book review. Thanks.

  • "get it if you wanna be high on life" love it lol

    great info lauren <3

  • Wahoo... you look really good in this film :) Thankfully no dig! Em x

  • Hm...I might look into this book too.

  • I agree that "dieting" in terms of fad diets is a complete and utter waste. True weight loss comes from lifestyle changes not "diets" because saying you're going on a diet implies that at some point you'll stop "dieting" and we all know what happens then.

    Lovely review. Glad you've found something that works so well for you!

  • Aw get better soon!! Will comment properly in a mo.. just wanted first comment lol

  • I've seen the Paul McKenna show, and I really truly loved it.

    VERY inspirational.

    =]

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