THE SECRET and YOUR BODY

[terknerk]

I Always told people when I was thin & they asked how I kept so thin I told them I think then, but now I developed medical problems, I'm not doing so well with thin thoughts

[JacobCain86]

I'm thinking "Fat Thoughts" I love it... Thank you :)

[videos22333]

"if someone is overweight, it came from thinking "fat thoughts".

LOOOOOL

[feelflowfree]

Just what I needed to hear this morning. Thank you! :) :)

[ghodium]

Writing in the New York Times, Virginia Heffernan characterised The Secret as "a series of misquotations ... and fraudulent maxims" that nonetheless "takes [her] to a happy place."

[galadrielsgarden]

Praising and blessing every part of your body is one of the most powerful and self affirming things you can do for yourself. Especially if you are able to look squarely at the parts of your body that are most upsetting. Try to summon up all the love you can find inside and send those feelings straight to those parts of your body that have troubled you. Every thing in this video is perfect truth. I lost 70 lbs over the course of one year using this simple, beautiful, and life changing technique.

[Ettenyl56]

Getting rid of all junk foods and all refined sugars, HFC, and dairy products containing BGH is how I lost 60 lbs over a years course. That meant no more soft drinks, juices, or any food containing refined sugar or HFCS. Read all labels! Sugars are hidden in a lot of foods we eat. Except for organic dairy products, NO commercial milk, cheese, butter, sour cream, or yogurt containing BGH. BGH is designed to fatten cattle. It will make you fat too, if you eat these products regularly.

[Ettenyl56]

Thoughts have little to do with being overweight except for not loving yourself enough to stop abusing your body by a bad diet. Overweight in most cases is the direct result of bad eating habits learned from childhood. If you have a diet of junk foods laced with a high sugar content, then the first step is to correct those bad eating habits. Get rid of all the refined sugars and HFC, and dairy products that have added hormones (BGH, artificial growth hormone) meant for fattening cattle.

[ktsatsi]

thank you! I think I have been waiting my whole life to see this video.

[hotazgirlie07]

@ktsatsi Thank you for watching! It's one of my first videos I made so it isn't that good, but the meaning is there with the photos. Lots-o-Love!

[ktsatsi]

@hotazgirlie07, well please know that you have CHANGED a life today. Whether you think the video is good or not! I'm currently in great shape, but as always I start to do a bit of self sabotage because I'm always focusing on 'losing weight' as you say and so therefore I must always return to this point. I've always believed in the law of attraction and power of the mind etc. But I need to hear and see it just like this. Thank you, this was perfect.

[hotazgirlie07]

@ktsatsi Thank you for your beautiful reply. You're perfect just the way you are! One of my favorite affirmations I tell myself all day is "Everything I eat and drink turns to pure energy and joy."

[ktsatsi]

@hotazgirlie07 Thanks I will try that! Stay Blessed!

[Chocolate5075]

@ktsatsi ...i did the same:)

[ktsatsi]

@Chocolate5075 nice that we can change it now!

[BlossomImage]

Great video, thank you!

[timelesshourglass]

Thank you so much for helping me to identify the change I need to make in my thought process. I need to fall in love with my body at its current state and grow toward my vision and desire for myself each day. This video helped me to understand that. I will keep you posted.

[lilyBrr]

would this then imply that a beef and bean burrito from taco bell is a vibrational match to source?

I agree, there's a major misunderstanding in society about weight gain.

Would you like an easy solution? Eat food for which your species is designed to digest (ripe, raw fruits and vegetables, as much as you desire). Move around. I'm very happy, satisfied, and very active on a long-term 100% low-fat raw-vegan diet and I love love love my entire self now!

[bastethorus]

I just found this video and I think it's beautiful. RE: the comment about fat.... Yes, fat is in food - however, I believe that when we feel really good about ourselves and our self-esteem is high, then we want to give our bodies more fruits, veggies and "good" fats to keep our bodies running smoothly and to keep our body healthy. When I feel good about myself, I eat in a more healthful manner. Thank you for another great video!

[hotazgirlie07]

@bastethorus Thanks so much for watching and your comment! I find that too, that when I have good feeling thoughts about myself and my body, then I tend to eat more veggies and fruit. As Abraham has told us, it's not what you're doing (eating), it's how you FEEL about what you're doing.

Much Love!

[TheDoucheOfRebelion1]

Lets go over some basic science here. Theres this thing called fat see? And fat is contained in all kinds of foods. When you eat it your body stores it as excess in various places. This causes the condition of being over weight. Your telling me that if I ate deep fried pork fat and cake every day for a year I wouldn't be fat, or die of cardiac arrest? You can't attract fat. If everyone believed this our already morbidly obese society would barely be able to stand up.

[horsebirdify]

Wonderful vid and uplifting music. Just what I needed tonight. Helps me love myself to health. Thank you so much.

[hotazgirlie07]

Thank you for watching and for your kind comment!

[kaped23]

you should love your present body because your know what it is going to become!!!! hope that helps

[Tachyon55555]

run and don´t eat too much... simple life... ask the monks... maybe except for buddha, but he loves life... as food.

[Tachyon55555]

I think when we die we get a little less heavy cuz some fluid is gonna go some where else, water for baptism... what a circle...

[Sparklygal81]

Another great vid but I as kinda distracted by the guy at 1m 28s ;-) lol

[hotazgirlie07]

Thanks Sparkly!  And LOL about the distraction. :o)

[Carlosclan5]

Awesome, Awesome, Awesome!

[cheynerochman]

I am really not sure about the whole secret thing but I do think this is kinda true. When I was thin (all my life untill recently) I always told people(ans I truly believed) "I can eat whatever I want and i just dont gain weight. I kept hearing from others that once you have kids you get fat. Stupidly I believed it and guess what?!?!? I am overweight now that i am a mother of two.

[Duckthunda]

what's a fat thought?

[Luckyluke133]

Thank you for this wonderful video. I needed to see this to realize what I must do. From now on I will think ' thin thoughts'. Thanks so much.

[cimeowmeow]

Truly beautiful, Touched a place within myself that I feel happy with. Thanks

[pierinho]

how can i love my body the way it is, if thats exacly why i want to change it!

[hotazgirlie07]

Hello! I'd suggest finding something about yourself that you like, ie. hair, nails, skin, something and focus on how wonderful it is! See yourself in your imagination of how you want to look. The Universe doesn't know if what you're focusing on is real or in your imagination! Love and Light, Rebecca

[pierinho]

sometimes i imagine myself with this perfect body, and everthing i ever wanted. then i begin to feel and emotion response to those thoughts and begin to feel good. But then i look in the mirror and i see the contrary of what i want. so should i ignore what-is, should i not look in the mirror? its hard to picture your body different because you carry it everyday. maybe im missunderstanding this teaching so would you please explain this in more detail?

[mcmjr405]

Your thoughts create your feelings, and your feelings draw your life to you. If you feel good, and look good, you'll be more active. As that starts to happen, the transformation in your body will also take place.

Each of us is our own worst critic, and more often than not, the way we see ourselves, isn't always accurate, so you're very right by imagining yourself the way you want, and by holding onto that vision, one day, the person you see in the mirror will match your mental picture.

[LethalRain9]

Rebecca, have you personally changed anything in yourself according to what's in this video?

[pierinho]

i know this teaching is true but it seems really difficult for me to "belive" it. when i try and eat something that i love (that isnt usually "healthy" food) my mind screams so loud "wat are u doing?? this is going to make you fat!" and then i say "no its my vibration" then i see all this information at school, doctors, athletic people, etc. who say how certain food can really mess you up by the calories, sat fat, etc so trying to ignore all of that is hard.

and no i havent changed anything

[LethalRain9]

Yeah, I'm in the same boat as you are... but with every day, I'm starting to feel a difference, if not in my body then in my own thoughts... and this morning my mother told me "you look like you lost some weight" when I totally pigged out on cheesecake and two bags of chips with dip (!!) the nights before, something I would have never allowed myself before. But I still have to see where it all goes.

[LethalRain9]

I also have trouble with the whole mirror issue, and also fitting into the clothes ... I try to avoid looking in the mirror for now, and when I do I'll say something like "I know this body's changing every second" or something. Same thing when I put my jeans on. =/ I wonder if I'm doing everything right though... wish I had live help from a pro or something...

[pierinho]

ya its really fustrating cuz i know is true but u just cant practice it. its seems too much of a risk for me. i wish abraham or the secret will explain alot more detailed this process cuz he has to understand we carry our body everywhere we go. the secret says we should wear tight clothing.. but when i do i feel even worst its just remainding u u need to loose weight i hope one day i could get this and practice it mean while ill go upstream try and get something done and go downstream from there

[CrusadeProfit519]

coconut oil and ten glasses of water a day i promise 2 spoonfulls a day of the oil and ull lose 30 lbs in a month i promise but whatever negative things u see about coconut oil are from lobbyists because natural cures like coconut oil ar taking pharmacies out of buisness ...get some but make sure its organic and extra virgin...best of luck to u mate

[mcmjr405]

research studies have been done by having two groups of people eat something less than healthy, in the example i read, was a piece of chocolate cake. Those who believed it was bad for them, their bodies became physically weaker. However, those that were enjoying it, their bodies got stronger, the thoughts we have DO have an effect on our body's actual make up. Also, the choices aren't the problem, it's the habits...if you're going to eat something "unhealthy" do it, and let it go, guiltfree.

[mcmjr405]

have you tried subtraction by addition? eat the foods you love, that you say are unhealthy, but also try adding in one or two that are healthy...as you start to notice differences in how each makes you feel, your ability to make choices that are healthier will get easier because you've seen how each makes you feel after eating it. Those "unhealthy" foods wont have to be stopped completely, maybe just eaten occassionally.

It is doable, so many others have done it, and you can do it too....

[ZoriYael]

Perfect harmony!

[TheRealLaraCroft]

another spot -on clip 1 thankyou :) x

[TheRealLaraCroft]

another spot on clip ! :) x

[tatianazoe]

Very cool! Wonderful!

[meranche]

Great choice of songs! Puts the struggle for perfect weight into perspective. Nice light hearted feel to it. Very much in the spirit of Abraham.

[wrhgrace]

Another most excellent video--Keep up the great work.

Walt

[hotazgirlie07]

Thanks Walt! I appreciate your comment. :o)