This still surprise me, how lot of people do not know about Kinovelax Diet Plan (google it), despite the fact that lots of people get great results with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself.
This still surprise me, how many people don't know about Kinovelax Diet Plan (google it), even though many people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost lots of weight with it without starving myself.
Its still surprise me, how lot of people have no idea about Kinovelax Diet Plan (do a google search), although many people get great results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost tons of weight with it without starving myself.
Its still surprise me, how some people are not aware about Kinovelax Diet Plan (google it), even though a lot of people get good result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
Its still surprises me, just how some people have no idea about Kinovelax Diet Plan (search on google), even though a lot of people get great result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
Its still surprise me, how many people don't know about Kinovelax Diet Plan (do a search on google), although lots of people get good result because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost a ton of weight by using it without starving myself.
Its still surprises me, just how a lot of people have no idea about Kinovelax Diet Plan (google it), despite the fact that a lot of people get great results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost a lot of weight by using it without starving myself.
Its still surprise me, how lot of people don't know about Kinovelax Diet Plan (just google it), despite the fact that many people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
This still surprise me, just how some people do not know about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost tons of weight by using it without starving myself.
This still surprise me, just how a lot of people have no idea about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get good result with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.
Thankyou so much I am going to try this. I am not overweight but i do have some fat on my stomach that i want to go away. I already have to eat healthy beause I have a stomach disorder but now I can have an exercise workout. I hope I see results soon! How long will it take if i do this six times a week?
OMG i just did this video 3 times (ok i did give up at points but i came right back into it) i did this as my cardio and than did some ab works outs. I am beyond out of breath lol but I'm amazed at how i lasted! Thanks for the fun video xxxx
Do sit ups really help to lose weight? because i thought they just tone your stomach, i mean i have a podgy stomach and i started to do situps but i got told that doing situps just tones the stomach underneath and doesn't burn any of the fat away?
@StaceyandLiahx Doing any physical activity burns calories, but the more intense activity = more calories burned. Building muscle & strength training is crucial to keeping weight off and improving overall health (especially bone health). This type of workout that combines cardio and strength training saves times and helps you achieve your fitness goals faster. Thanks for your question! xo
@StaceyandLiahx go to diet weight loss she has a channel she has the best exercise im not fat but i did them to get ready for ceerleading and i lost 5 pounds in a weeks but i did her exercises 3 times a day but u should go there it works.
@StaceyandLiahx My advise is to watch what you eat. Stay off mayo, salt, sugars, other junk food. Eat often, as soon as you feel a pang of hunger. But don't gorge.Keep your digestive system going all the time
@StaceyandLiahx Shred 3-7 pounds per week guaranteed, with this new revolutionary weight loss program, with no exercise at all! Just a simple diet! W W W . F O C D I E T . C O M
Oh..that's the best video ever..!! I like it..!! look am 5'9" feet and I'm 152 lbs.. I wanna be 134 lbs? what should I do..and is their any other exercise not depending on jumping..? cuz I have neighbors and they'll not be that happy if I jumped all the night :D
Hey this is the first vid i have ever watched from u and it was pretty funny! Can you please tag me in a vid? I am trying HARD to lose my stomach fat and get abs! But for me it aint workin out...:(
I actually watched the whole thing. You're pretty funny and entertaining. And like half the work outs I do are from you. Thanks so much! You're awesome!
i dont recommend sit up if you still eat high fats food or you are do't have a job that will stress you enough to lose fat. because this will only increase stomach size related to less fat loss more muscle gain abdominal area. note muscle area in stomach is under fats so you need to lose fats first, if not it will push fats out thats make stomach bigger
hi..hello. may i know if any exercises can enlarge women's breast? just like you? i have unsatisfied breast size. i want to build up my confident.please make a video for breast enlargement exercises..thank..=)
So I need advice on the best way to have a flat tummy. What workouts work the best and fastest?
Also, how many hours or days should I work out to see results within a year? I want a flat tummy by 2013 and then continue to keep it flat. I'm 4'10", weigh about 90-95lb, with a rolling around my waist.
I really can't do complete crunches without moving my feet so can you demonstrate the best way to do them without moving your feet. Please.
You're such a great inspiration! I'm not overweight or something, but I like to stay fit and exercise enough, but I just have 1 problem.. My blood sugar is too low (like, a lot), which makes me faint very quickly.. Do you have any idea for me how to do excercises like this without getting very dizzy? Keep up the good work!
Cool I hope I could be as active as you Bex;I'm 14 years old and I am OVER 100 pound, I hope, Bex you would support me and keep on doing videos! I LOVE YOU!!!!
I like!! You're not even tired after all that? I'll give it a try after my exams (which is in 2 days time). You look awesomely fit!! I've just started the 4-5 portion a day diet plan, and will incorporate some of this fat loss exercise into it. My goal is to have actually visible six packs. I've been doing quite a bit of sit ups, but they never become visible due to the layer of fat on top of it. It must take some really hard effort to get body fat lower than 5%!
actually even before i watch this video, i did almost the same exercise routine as yours.did it every single day at home and control my food. no midnight snack. and i can see the result in a month!! true talk!! :)
Loved your video and you commentary as well lol.. hey can u tell me how can i reduce my breast size? or is there any exercise to keep them in shape if i cant reduce them? :( i got 34G breast size n its kinda big i guess.. and i soooo wish to have a body like you!!!
Ohh my gosh Bex you're the best! Your not like those jerk-wad trainers on here that are all like "blahh im muscular and ur fat" You actually make workouts fun and are all for the sake of the viewers. :) Thank you soo much. 5 months till vacation 20-30 lbs to loose. You make life easier xD
After doing this and a few other excercise clips 3 days in a row I can see the difference already.And I like following those steps cuz it's also funny.Well I skip the push ups cuz I really can't do those! :D anyway thank you :))
Thank you for making this video:) And saw that fat guy and now skinny guy it was AWESOME AND your so fuuny. :D Question: How long I bee doing this to see results? Hope you make more :)
@TheSapphirejean How fast you see results is totally up to you... the fastest way to lose weight is to eat real whole foods - no processed junk - and exercise every day! xo
Is that an upstairs apartment? I cant tell. Since the furniture is shaking and if there are tenants on the bottom, perhaps they think you are having sex and it is just you exercising. lol
hi this vid is very helpful. im 14 and weigh 100lbs. i dont wanna lose weight, i wanna have a flat stomach, i dont have that. will this make that happen?? im trying to get a flat stomach for the summer!! i gotta bikini. well i've had one for a while already, sonce i was 11, but i never felt comfotable wearing becuase i didnt have a flat stomach. so like i said i was just wondering if this would give me one? please respond back to this comment! xD thanks!
First video of yours I've seen :) you are so cute n funny! You gave me alot of motivation though and its nice to see you having fun! Some people make it so serious-
hey, im 14 and want to lose weight for the summer, just like that other girl. How many times a week would you have to do it? i was thinking everyday, bu i dont know?:)
@babygirl05sexy Portion control is important if you're eating food that's not so great or you - processed foods, meat, dairy. But if you eat fruits, veggies, nuts and seeds, you can pretty much eat until you feel satisfied and not worry about portions. :)
HAHA you're awesome! ..I watched the whole video you'll be happy to know! I thought it was very entertaining, and i learnt a lot of new exercises to try out! so cheers!
Wow this is such a great workout! I'm a young teen and I do this three times a day to say fit, thanks so much!!!
kittycatlove44 2 hours ago
This has been flagged as spam show
This still surprise me, how lot of people do not know about Kinovelax Diet Plan (google it), despite the fact that lots of people get great results with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost crazy amounts of weight with it without starving myself.
tomikaalsmanngh 4 hours ago
This has been flagged as spam show
This still surprise me, how many people don't know about Kinovelax Diet Plan (google it), even though many people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I've lost lots of weight with it without starving myself.
tomikaalsmanngh 8 hours ago
This has been flagged as spam show
Its still surprise me, how lot of people have no idea about Kinovelax Diet Plan (do a google search), although many people get great results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost tons of weight with it without starving myself.
tomikaalsmanngh 11 hours ago
This has been flagged as spam show
Its still surprise me, how some people are not aware about Kinovelax Diet Plan (google it), even though a lot of people get good result with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I've lost a ton of weight with it without starving myself.
tomikaalsmanngh 14 hours ago
This has been flagged as spam show
Its still surprises me, just how some people have no idea about Kinovelax Diet Plan (search on google), even though a lot of people get great result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I've lost a lot of weight by using it without starving myself.
lasonyapfeffingerfj 17 hours ago
This has been flagged as spam show
Its still surprise me, how many people don't know about Kinovelax Diet Plan (do a search on google), although lots of people get good result because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost a ton of weight by using it without starving myself.
lasonyapfeffingerfj 20 hours ago
This has been flagged as spam show
Its still surprises me, just how a lot of people have no idea about Kinovelax Diet Plan (google it), despite the fact that a lot of people get great results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost a lot of weight by using it without starving myself.
lasonyapfeffingerfj 1 day ago
So this helps lose belly fat?? Serious question
MusicLuver2091 1 day ago
This has been flagged as spam show
EVERYONE PLEASE CHEECK OUT MY CHANNEL:)!! i wil be having a giveaway when i reach 100 subscribers1!!! so please check out my channel:)
Chicroussevogue 1 day ago
This has been flagged as spam show
Its still surprise me, how lot of people don't know about Kinovelax Diet Plan (just google it), despite the fact that many people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.
antoniozinckangl 1 day ago
This has been flagged as spam show
This still surprise me, just how some people do not know about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get good result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I've lost tons of weight by using it without starving myself.
orinscott43 1 day ago
This has been flagged as spam show
This still surprise me, just how a lot of people have no idea about Kinovelax Diet Plan (do a google search), despite the fact that lots of people get good result with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.
orinscott43 1 day ago
Thankyou so much I am going to try this. I am not overweight but i do have some fat on my stomach that i want to go away. I already have to eat healthy beause I have a stomach disorder but now I can have an exercise workout. I hope I see results soon! How long will it take if i do this six times a week?
Therissymissy 2 days ago
borucki!!! hah how random, i found this video trying to find great at home work outs.
anyway, hello and your videos are awesome.
dianelucille 4 days ago
ur really funny! Good information and entertainment... Thanks!
ruby2q 4 days ago
Wat about overweight ladies that cant do sit ups?wat can they do?
MrKhaliah 4 days ago
does this work ?
flower9366 6 days ago
WTF. I swear I was watching nyan cat 30 minutes ago...
shannonkorea 1 week ago
my weight is 65 and i am 15 years old, if i do your exercise exactly like your video, can i loss my weight ?
meynaz 1 week ago
@meynaz ur 65 pounds?????????????
CoolColorBlack 2 days ago
Wooo Im Awsome
amberbandy1997 1 week ago
Will ds wrk for loose skin on belly :/
AlisaXiX 1 week ago
OMG i just did this video 3 times (ok i did give up at points but i came right back into it) i did this as my cardio and than did some ab works outs. I am beyond out of breath lol but I'm amazed at how i lasted! Thanks for the fun video xxxx
kamleekuthiee 1 week ago in playlist Favorite videos
The camera is shaking when they are jumping
zethoren123 1 week ago
How soon will I see results..and how many times a day should I do this?
xxBlackbeauty100xx 1 week ago
can you please please please be my personal trainer?
JessicaKarwat 1 week ago
fun Fun FUN!!! THE ONLY way to exercise and good advice to boot!
GOYeehaa 1 week ago in playlist Favorite videos
what i[f you cant do sit ups without someone holding down your feet? :c
monihardcore 2 weeks ago
@monihardcore put your feet under something heavy
Sneakypoo123 2 weeks ago
the guy on the video should try too, he's definitely need
msomel68 2 weeks ago
This has been flagged as spam show
anyway compelted this for a while and lost a lot of belly fat?
MissHenny98 2 weeks ago
your super duper amazing loveya!
JeninaLovee1 2 weeks ago
Do sit ups really help to lose weight? because i thought they just tone your stomach, i mean i have a podgy stomach and i started to do situps but i got told that doing situps just tones the stomach underneath and doesn't burn any of the fat away?
StaceyandLiahx 2 weeks ago 5
@StaceyandLiahx Doing any physical activity burns calories, but the more intense activity = more calories burned. Building muscle & strength training is crucial to keeping weight off and improving overall health (especially bone health). This type of workout that combines cardio and strength training saves times and helps you achieve your fitness goals faster. Thanks for your question! xo
genghisgirl 2 weeks ago 3
@StaceyandLiahx go to diet weight loss she has a channel she has the best exercise im not fat but i did them to get ready for ceerleading and i lost 5 pounds in a weeks but i did her exercises 3 times a day but u should go there it works.
Gnats23 1 week ago
@StaceyandLiahx you must lose the weight first, before you do situps
zeyn10 1 week ago
@StaceyandLiahx My advise is to watch what you eat. Stay off mayo, salt, sugars, other junk food. Eat often, as soon as you feel a pang of hunger. But don't gorge.Keep your digestive system going all the time
oPickful 5 days ago
This has been flagged as spam show
@StaceyandLiahx Shred 3-7 pounds per week guaranteed, with this new revolutionary weight loss program, with no exercise at all! Just a simple diet! W W W . F O C D I E T . C O M
focdiet 17 hours ago
Love it I was sweting alot :-)
lauralucero12 2 weeks ago
Oh..that's the best video ever..!! I like it..!! look am 5'9" feet and I'm 152 lbs.. I wanna be 134 lbs? what should I do..and is their any other exercise not depending on jumping..? cuz I have neighbors and they'll not be that happy if I jumped all the night :D
Drgeius2009 2 weeks ago
I like 5318008 :-D. If you know what i mean 8->
KappaZbaCK 2 weeks ago
wow
basketballlove123456 3 weeks ago
Thumbs Up If you did it.
ImTheBest544 3 weeks ago
I love how the guy taps out halfway! lol
ImSorryOfficer 3 weeks ago
Hey this is the first vid i have ever watched from u and it was pretty funny! Can you please tag me in a vid? I am trying HARD to lose my stomach fat and get abs! But for me it aint workin out...:(
Oreomonster2244 3 weeks ago
talking the whole time really helped me go all the way through with this.... great workout
jennivieveify 3 weeks ago
how much pounds can I lose after doing this exercice ???
yanelleify 3 weeks ago
I lost 3pouds
dakoda123100 3 weeks ago
I looooooooove it ! and I'll do it tomorrow :) ...
yanelleify 3 weeks ago
JAJAJAJAJAJAJA and the floor is MOVIIING!!
antiderrapante2 3 weeks ago
Useful actions,but the girl is mad
MegaPuste 3 weeks ago
I actually watched the whole thing. You're pretty funny and entertaining. And like half the work outs I do are from you. Thanks so much! You're awesome!
geekygirl14 3 weeks ago
i do my workouts between 11pm - 2am, right before i go to bed (whenever that may be). haha
jkfigley1 3 weeks ago
i dont recommend sit up if you still eat high fats food or you are do't have a job that will stress you enough to lose fat. because this will only increase stomach size related to less fat loss more muscle gain abdominal area. note muscle area in stomach is under fats so you need to lose fats first, if not it will push fats out thats make stomach bigger
wizardzwish 3 weeks ago
when i saw the man the in there that remided me of the film called OUR IDOT BROTHER.
jameel71 3 weeks ago
3:55 :O
EpicPranks01 3 weeks ago
You are AWESOME!!!! Honestly this was the best video I have seen in a bit you just made me laugh the whole time...lol
TheSammieB 3 weeks ago 6
@TheSammieB Thanks!
genghisgirl 3 weeks ago
hey i have a question.. so how much weight im going to lose if i do this everday???
Kaguilar156 3 weeks ago
I love u.no u are grate
29525555 3 weeks ago
This is really good! Just lost 2 pounds :D
741pandalover 3 weeks ago
what is the link to the guy that was doing this same workout?
beautyfulldoll11 3 weeks ago
@beautyfulldoll11 It's in the video description :)
genghisgirl 3 weeks ago
Call the priest.0.0
SummerCherry2 3 weeks ago
Jumping jacks dont help you loose weight it makes the blood pump through bofy easier..... i work as training over weight people.
xch251298x 3 weeks ago
Just finish this exercise. Never worked this hard in my life!
Auroralegend 3 weeks ago
I did all the exersises and my stomach hurts now, is that okay ?
BTW: I'll do this every night.
Good work .
JuicyGirl8079 4 weeks ago
will try this later!!! ;-) thanks for posting!!
insomiacloka 4 weeks ago
You have the physique of an athlete. Thanks for the vid, imma try this at home!
girlwithanattitude 4 weeks ago
hi..hello. may i know if any exercises can enlarge women's breast? just like you? i have unsatisfied breast size. i want to build up my confident.please make a video for breast enlargement exercises..thank..=)
aincikgulah 4 weeks ago
Hi
So I need advice on the best way to have a flat tummy. What workouts work the best and fastest?
Also, how many hours or days should I work out to see results within a year? I want a flat tummy by 2013 and then continue to keep it flat. I'm 4'10", weigh about 90-95lb, with a rolling around my waist.
I really can't do complete crunches without moving my feet so can you demonstrate the best way to do them without moving your feet. Please.
ezshorty 4 weeks ago
like after wen can i lose weight im not that fat lol its just dat i have belly fat kinda
STFUSEVIL 4 weeks ago
You're such a great inspiration! I'm not overweight or something, but I like to stay fit and exercise enough, but I just have 1 problem.. My blood sugar is too low (like, a lot), which makes me faint very quickly.. Do you have any idea for me how to do excercises like this without getting very dizzy? Keep up the good work!
steffiegirl1997 4 weeks ago
Im 13 and i did this!!!! im gonna do it 5 times a day!!!
caitlin3447 4 weeks ago
U R Awesome, Love the vid,,
prettycarmencurls 4 weeks ago
why is she even working out? she's already fricken skinny
lionkinghero101 4 weeks ago
@lionkinghero101 I workout to STAY healthy and fit... you can't just stop when you reach your goals! xoxo
genghisgirl 4 weeks ago
OMG! I only last for 5 minutes and..boom..DEAD! hahahaha.. great video!
rheajc10 4 weeks ago
@rheajc10 I really really love my viewers and definitely don't want you to die... next time, stop at four and a half minutes ;) xoxoxo Bex
genghisgirl 4 weeks ago
Lol i would love to work out with you u make it seem funner
Gummmmybears 4 weeks ago
i love this! really and i'm only 14 too. how long (days or week?) do i need to do this for my tummy to be flat?
Pinkerbellat 4 weeks ago
Cool I hope I could be as active as you Bex;I'm 14 years old and I am OVER 100 pound, I hope, Bex you would support me and keep on doing videos! I LOVE YOU!!!!
loveloving1 4 weeks ago
@loveloving1 I'll support you on being the best YOU that you can be... don't worry about the pounds, just stay ACTIVE and eat real food. xoxo
genghisgirl 4 weeks ago
@genghisgirl
I'll try to do that, and lol, I think I lost some pounds. I'll try to be active, but now outside is really cold, so it's very hard to be active.
loveloving1 3 weeks ago
wow what a work out. love the video
melissari288 4 weeks ago
this is a great training i need to practice it more !
clarisarachel 1 month ago
LOL!! I see the virgin Guadalupe in the corner, and Guadalupe's my name! :D
lukalupita 1 month ago 2
@lukalupita Hello, Guadalupe!! xo
genghisgirl 4 weeks ago
I have a question, to lose my belly fat I need to burn all the calories i ate throughout the day?
StaraptorKing 1 month ago
so how many times a week do i have to do this ??
STFUSEVIL 1 month ago
@STFUSEVIL You can do it everyday if you'd like! xo
genghisgirl 4 weeks ago
this is so awesome! thanks so much!
STFUSEVIL 1 month ago
I Love it..thank you soo much for putting this video!! :D
TheZazz119 1 month ago
i love your exercise! But i cant make the push up. :(
misspqa9 1 month ago
Incredible results! ❤❤I have lost 37 LBS in 37 days -
I posted my free DIY method..if anyone interested
HOW2lose37LBSin37DAY 1 month ago
@HOW2lose37LBSin37DAY great tutorial thank you
officenet3 1 month ago
this is very good.. i drinked bottle of water after that :'D
TheHerkkubeba 1 month ago
this is very good!
Chaascas 1 month ago
This is a great training now i need a glass of water :p
boyforplay 1 month ago
so the fat guy will be slim by the end of the video?
atmoferebusandfucku 1 month ago
BAND OF BROTHEEERS ♥
Eiiskeeks 1 month ago
good for you, bad for cabinet.....
123sasakigmailcom 1 month ago
lol I liked the rambling =p
lizzyluvsu91 1 month ago
awesome ) thank you
15kuitelike 1 month ago
i slept while she was still hopping :D
rabiabaseer 1 month ago
I like!! You're not even tired after all that? I'll give it a try after my exams (which is in 2 days time). You look awesomely fit!! I've just started the 4-5 portion a day diet plan, and will incorporate some of this fat loss exercise into it. My goal is to have actually visible six packs. I've been doing quite a bit of sit ups, but they never become visible due to the layer of fat on top of it. It must take some really hard effort to get body fat lower than 5%!
IntelligencePrevail 1 month ago
actually even before i watch this video, i did almost the same exercise routine as yours.did it every single day at home and control my food. no midnight snack. and i can see the result in a month!! true talk!! :)
mishzguafa 1 month ago
@mishzguafa cool!
genghisgirl 1 month ago
Thumbs up if you think he looks like the weird guy from the movie "The Hangover" xD
6buried6heart6 1 month ago
@6buried6heart6 Hmmm, you're right... I'll "thumbs up" for Zach Galifianakis. ;)
genghisgirl 1 month ago
Loved your video and you commentary as well lol.. hey can u tell me how can i reduce my breast size? or is there any exercise to keep them in shape if i cant reduce them? :( i got 34G breast size n its kinda big i guess.. and i soooo wish to have a body like you!!!
AishuNa1630 1 month ago
Ohh my gosh Bex you're the best! Your not like those jerk-wad trainers on here that are all like "blahh im muscular and ur fat" You actually make workouts fun and are all for the sake of the viewers. :) Thank you soo much. 5 months till vacation 20-30 lbs to loose. You make life easier xD
MegaShinyStuff 1 month ago
@MegaShinyStuff I'm not a jerk-wad? Best comment all day long!! xo
genghisgirl 1 month ago
That glass cabinet is soooo going to break....
THINSPIREDANA 1 month ago 45
@THINSPIREDANA Ha! It's in the garbage now.
genghisgirl 1 month ago 13
if you did this exercise everyday , how much would you lose in a week?:)
hannahwoo24 1 month ago
just did the workout and I'm about to die. And I'm 14 D:
MizShawty108 1 month ago 44
@MizShawty108 Omg, please don't die! xo
genghisgirl 1 month ago 15
@MizShawty108 haha I'm 13 and I'm only 3 min in and dying! xP
MegaShinyStuff 1 month ago
I love this.
Y0UAMAMA 1 month ago
@Y0UAMAMA Thanks! xo
genghisgirl 1 month ago
I love this
MsBAD1ONE 1 month ago
After doing this and a few other excercise clips 3 days in a row I can see the difference already.And I like following those steps cuz it's also funny.Well I skip the push ups cuz I really can't do those! :D anyway thank you :))
TheSmilegirl951 1 month ago 4
@TheSmilegirl951 Woo hoo!! Thanks for your comment! xo
genghisgirl 1 month ago
p90x yea............
caritorojo 1 month ago
You have legs to die for !
marmar15425 1 month ago
videos of hot girls talking about how they don't look hot are the best.
hovelfrog 1 month ago
Wow the dresser behind you really moves when doing the jumping jacks... o.o is that safe?
BeckyAmyEvans 1 month ago
@BeckyAmyEvans Not for the stuff inside ;)
genghisgirl 1 month ago
I recently subed just wanted to say thanks for taking the time to make these videos!
757Roy757 1 month ago 3
@757Roy757 Thanks for taking the time to watch them! xo
genghisgirl 1 month ago 2
Thank you for making this video:) And saw that fat guy and now skinny guy it was AWESOME AND your so fuuny. :D Question: How long I bee doing this to see results? Hope you make more :)
TheSapphirejean 1 month ago
@TheSapphirejean How fast you see results is totally up to you... the fastest way to lose weight is to eat real whole foods - no processed junk - and exercise every day! xo
genghisgirl 1 month ago
how long(weeks) should i be doing this until i see results :)
thnxx
mSmArIsOl97 1 month ago
Is that an upstairs apartment? I cant tell. Since the furniture is shaking and if there are tenants on the bottom, perhaps they think you are having sex and it is just you exercising. lol
aprilraindiamond 1 month ago
@aprilraindiamond Ha! No, it's a whole house... no one downstairs :)
genghisgirl 1 month ago
Really nice!! i do almost the same kind! so thanks a lot, ll start from tomo again! thanks dear!!
estherjovi 1 month ago
@estherjovi Thanks! Let me know how it goes :)
genghisgirl 1 month ago
@genghisgirl sure i ll :-) thank u!!
estherjovi 1 month ago
lmao...training to street fight...naw, not anymore.
aprilraindiamond 1 month ago
@aprilraindiamond I have to constantly remind myself not to street fight ;)
genghisgirl 1 month ago
@genghisgirl lmao..me to since I am a nurse. hahaha.
aprilraindiamond 1 month ago
hahah i love it when the random guy pops in and out of video
Silver129Jess 1 month ago
@Silver129Jess He was trying to keep up so hard!
genghisgirl 1 month ago
this workout can help me loose weight if i do everyday??
monica2023 1 month ago in playlist Favorite videos
that feels soo good! tnx..actually you change my life...:DD
MiaaGlu 1 month ago
you crack me up!! great video!!!
laKeishaMichelle 1 month ago
@laKeishaMichelle Thanks! xo
genghisgirl 1 month ago
hi this vid is very helpful. im 14 and weigh 100lbs. i dont wanna lose weight, i wanna have a flat stomach, i dont have that. will this make that happen?? im trying to get a flat stomach for the summer!! i gotta bikini. well i've had one for a while already, sonce i was 11, but i never felt comfotable wearing becuase i didnt have a flat stomach. so like i said i was just wondering if this would give me one? please respond back to this comment! xD thanks!
HawaiianRaver101 1 month ago
@HawaiianRaver101 oh and btw, what kind of things should i eat, and how many times a day/week should i do this?
HawaiianRaver101 1 month ago
First video of yours I've seen :) you are so cute n funny! You gave me alot of motivation though and its nice to see you having fun! Some people make it so serious-
dazey82 1 month ago
@dazey82 I try to be serious and fail every time ;) Thanks for watching! xo
genghisgirl 1 month ago
i really hate push ups lol
CookieBear99 1 month ago
Lol how the whole house starts shaking when the dude starts to work out!
janebandit 1 month ago
Haha I love band of brothers
misstoughcookie97 1 month ago
I am 18 , I weight 57 kilos but want to lose my belly fat. is this a good workout ? and daily workout or how ?
that80srock 1 month ago
@that80srock honey you wanna lose your belly? you are too skinny! :OO
MiaaGlu 1 month ago
@MiaaGlu awww hahah but I have a tiny belly fat and I wanna get rid of them.
that80srock 1 month ago
hey, im 14 and want to lose weight for the summer, just like that other girl. How many times a week would you have to do it? i was thinking everyday, bu i dont know?:)
jodierider03 1 month ago
imma try to do two rounds of these daily, and i hope i can loose 15 pounds!
DianaPham12 1 month ago
you talkk sooo much,but im gonna try these excercizes. ( :
jennymtz1 1 month ago
i have a question can u till eat what u like .. just eat smaller
babygirl05sexy 1 month ago
@babygirl05sexy Portion control is important if you're eating food that's not so great or you - processed foods, meat, dairy. But if you eat fruits, veggies, nuts and seeds, you can pretty much eat until you feel satisfied and not worry about portions. :)
genghisgirl 1 month ago 6
just one question. from all this training every day can my boobs get smaller? ;d
agiinka 1 month ago
@agiinka If you lose enough fat, yes your boobs will get smaller. How much smaller depends on your overall body shape.
MissLalaland89 1 month ago
I'm 15 and push ups are kinda hard for me.. :(
noemiannesotto 1 month ago
Haha you sound like pink xD subbed
oreosis 1 month ago
funny workout video lol love it
TheMaggy1990 1 month ago
HAHA you're awesome! ..I watched the whole video you'll be happy to know! I thought it was very entertaining, and i learnt a lot of new exercises to try out! so cheers!
susan5073 1 month ago
jumped up off the cow.. off the couch.. hahaha! (: 0:36
cloutier4974 1 month ago
YOU TALKING TO MUCH !!!!
ReggaeReggaDancehall 1 month ago
How many weeks does it take to lose weight?
RockgirlMega10 1 month ago