Added: 2 years ago
From: WomensAbWorkout
Views: 24,161
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  • Hi! Have you ever tried intellectus 424 diet (do a google search)? Ive heard some unbelivable things about it and my cousin lost a ton of weight with it.

  • Thanks so much! I'm 14, and im trying to stay healthy... i am normal weight but i want to tone up. How much snacks should you have a day?

  • I love nuts (pecan, cashews). Low fat greek yoghurt with some fresh fruit of raisins and of course a yummy proteine shake... I love a kind of snacks hard to choose so better to rotate the choices and pick each time a different snack ;)

  • Great Vid!!

  • Thanks! What's your favorite healthy snack?

  • @WomensAbWorkout your vagina...

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