KETTLEBELL WORKOUT FOR MMA #5

[adys93]

this is total brutality ;) nice workout, thumbs up

[andyrocks101]

if i wasnt out of breath and red in the face, it would have looked like id just showered when id finished this workout. seriously this workout is great!!!

[amitboykettlebells]

How big is the kettlebell in kg??

[Lunchb0xbadger]

I just did the exercises along with the video to learn the routine and that hurt enough! Can't wait to give this a proper go.

[Doubleshot98]

nice driveway.. looks nice

[William783]

love your shit funk.

[SamsFitnessComAu]

My new favourite kettebell routine. It is very well thought out and blasts your whole body.

[ljuarez714]

one of the best kettlebell vids I've seen including some new workouts, add some more

[bs0u31c3]

OMG, this was a tough workout thanks for sharing. Would be nice if you can include more kbell videos :D

[07LaFlakiz07]

got to say it works great

[marcroops]

AWESOME WORKOUT!!!!