Cat leap 360 tutorial

[VikTorRamos]

Pleaaaaseee peoplee name of the bluee shoes !! *__*

[LemeGetThat]

Wow ur in awesome shape man

[theSVRTV]

what is a free sixty

[cicsimo]

No Wonder the British named their group '3run' cos they pronounce '3' like 'Free',a Free-Sixty degree jump shall we say for instance xD FREE-RUN

[3myPK]

i want a tutorial for your abs!!

[Forka137]

pectus excavatum?

[afromusician1]

Nice abs :P

[homerpuppy40]

nice jump



[DoC3Viper]

This is usefull if you are into freerunning, but in parkour it's totally useless. Anyways nice vid, might come in handy.

[WooTheStar]

The thing about tutorials. These guys no what they are doing, they've done it hundreds of times. We are doing for the first time, WITH MUCH FEAR. Where is the video that shows me how not to fear a backflip, or spinning into a wall?

[DjNajda]

@WooTheStar There is no tutorial to get over fear, you have to learn to do that yourself. Fear is there for a reason, because what your doing isn't natural, but you have to convince yourself that it's allright and just go for it all-out.

[ezkiller93]

@DjNajda Not quite true. Everything we CAN do is natural. If it wasn't, then we COULDN'T. E.g. Walking seems natural - because we do it all the time, handstand doesn't feel natural (until we practice it and repeat it many times afterwards). The same concept applies to flips, jumps, rolls. And the best way to overcome fear is to move one yard at a time. Just by simulating the move first, before the execution.

[youngnrisky]

@3runtube what is the parkour park called?

[josh37501]

what they didn't show was the 100 times he tried and failed

[Shift4chizzle]

@josh37501 no, r u jelly?

[Zetzoh]

Hes abs looks like the teenage ninja turtles abs :s

[MrTriibi]

@TheWillBoyce I didn't mean about legs :)) I mean for entire body !! And if u r under 18 ur not gonna grow up !

[Levoncho97]

wtf why is everyone complaining about his shirt.

this video is about learning a catleap 360 and he explaind it perfectly!

so hut up!!!

[johnreinhold97]

hey momy i found a tool at the park

[camillopotter]

is it so hot there?

[trx4trees]

don't put your shirt back on. PLEASE DON'T

[Abdullking100]

red bull cola die erste unterhaltende werbung der welt !

[hecktwopointo]

i think comments that get over 100 thumbs down should get all videos on youtube replaced with nyan cat ear-rape version.

[Milorad786]

cat leak xD

[killermantis12345]

ur abs are sexy and no homo im not gay but i wish i had your abs nice vid btw

[NittoNba44]

Your camera man sucks

[MrTriibi]

Ah maan.. i will not suggest to workout if ur a parkour athlette... let ur body workout as u practice parkour... each flip or move is going to increase ur muscles, believe me. And its more natural ^^..Thumbs up so the others can see this :))

[TheWillBoyce]

@MrTriibi Really? Do some heavy squats at the gym 3 days a week and see if you can jump farther and higher after building your legs up.

[grayav]

he is on ripfire

[Trollbrother1]

So why is his belly so big yet he has a six pack?

[federicou324]

@Trollbrother1 its because the muscles in the abs are just like every other in the body......  u can do special workouts to have a flat belly or u can do strngth workouts where u will get a lot of muscle-mass ( for example the arms, if u work out u will have big arms..... if u do a lot of abs work out, u will have big abs)

[mattye23]

hold down 7 it sounds like he says fuck over and over again

[TheTechController]

24 people thought this video was about tips for animal cruelty

[jeyjay023]

wat was the name of the park again

[PJMEncoreRainbows]

Free-running isn't a sport, or an art.

It's a way of life, and a religion.

[Digitalman271]

@PJMEncoreRainbows Not a religion bro.

[hakuboshi1]

free food ? im hungry>.<!!!

[nachuckwegotlettuce5]

hold 2. watch his left hand. enjoy yourself.

[Graffity0X]

=)) slow

[jarren1030]

haha he looks like e honda from street fighter

[majickalproductions]

at 1:29, pause it! it looks like he's cupping a couple of boobs.

[kittycat8896]

Man he's hot

[kekeguilhermesilva]

seu nub vc é um nub seu idiot,burro,prostituto idiot!!!!

[Cheadog337]

@kekeguilhermesilva im guessing you said the word prostitute in that sentence

[trickytricksmasters]

u big dum idiot

[MsZEXx]

*30 people xD

[2gooniecrazy]

@Sfiodsh its cuz his six pack is so fucking out there he doesnt have to flex, when he breaths and his stomach moves or he's relaxing his stomach u can still c it

[Sfiodsh]

You have a 6 pack but you still have a little bulge in your stomach. WTF?

[z9a5155]

you have the perfect body to do a spiderman movie

[rafalthe1]

he got big ribs, like me :P

[TACOfarmerXD]

This is purely for style points. Momentum wise there is no point

[sinak69]

do you go to the gym or only do parkour?? you have a strange ABS :S

[brcalzbastru]

peace out

[PKxREMIx94]

Where abouts is the 3run parkour park ?

[LuminatX]

"dont dip your shoulders"

then he dips his shoulders on the demo.

[HogsbyGaming]

1:18 THAT IS COOL!

[stroumpi]

he has p.e

[zamorachristian1]

For all you people saying his body is weird let me explain why, it's because he isn't flexing....

[cecilxkiro]

Thumbs up if your a fish!

[KaryianWarrior]

@cecilxkiro idiot



[cecilxkiro]

@KaryianWarrior

You know what? I'm more awesome than you ever will be ;-)

[yamiyumi100]

HAHAHA!! THATS NO MUSCLE, ITS CRAMPS ND BRUISES!!

[iiNiCkZz]

360 noscope.

[th0rdy]

THATS A FUCKIN 6 PACK !

[SpeedDemon2468]

lol, feeling it up...

[hehehehism]

this guy got 8 pack :S

[effyochicken]

I keep thinking he's a Teenage Mutant Ninja Turtle with those abs...

[cowsgomoo51]

25 ppl saw this video and shit them selfs. its sad but true

[GAM3CLIPS]

it aint strage its just that u havent seen a worked out body yet, ur being silly, keep it up man

[bmhyakiri]

HGH belly lol

[victorhugomuzi]

dude why dont you have a tshirt on

[nikothedog]

Awesome body! Just what I'm aiming for.

[GabLam0]

@nikothedog lol.. he actually took steroids

[RazvanCristianPrica]

man put a T-shirt Im feel so gay when I see this video

[OrMabinogi]

@RazvanCristianPrica If you "feel so gay" by seeing a man without a shirt on then you probably are gay. Can you even attend a beach without getting a hardon? As a gay man myself I attest the man is gorgeous but I watched it for the exercise of agility and instruction regarding a freerunning/parkour trick. Can you not compartmentalize or are you too much in the closet you have to assume sexual assault to your closeted eyes?

[krazyhornet]

@OrMabinogi good job. :)

[arfalify]

@OrMabinogi just shut the hell up when you don't even know parkour, I hope all gay die with HIV

[peterjbark]

@arfalify People like you make me lose hope in society...

Why can't we all just get along? .____.

[idiot320]

@OrMabinogi You, my friend, are made of absolute fucking win.

[ToneBacas]

@RazvanCristianPrica i feel for your sexual orientation insecurity

[1998Quintus]

@RazvanCristianPrica you are gay

[killermantis12345]

@RazvanCristianPrica u must be a pussy then cause his abs are the shit no homo, every1 has a stomach

[Traceur0124]

@RazvanCristianPrica motherfucker! i hate people like u, them tell outside to put on a tshirt while training, i HATE this.

[Traceur0124]

i hate people like u, them tell outside to put on a tshirt while training, i HATE this.

[DoomShizzle]

@RazvanCristianPrica then you probably are gay

[smartboy140597]

@RazvanCristianPrica atunci chiar esti gay

[expensivetax]

24 people are to fat to do parkour

[1JOELANDFRIENDS1]

@expensivetax 1 person failed english.

[samen113]

@expensivetax 24 now, people just get fat nowdays ?:<

[shadownight73]

@expensivetax 30*



[wenstynemusic]

@expensivetax Wrong! watch?v=vXv8Dk78r0k&feature=BF­a&list=FLngta-jZHp1k&index=3

[MrYourflippinmom]

@expensivetax make that 31 :)

[ZingeeYx]

@expensivetax parkour is mostly all about technique not how much you way its the same with free running i do parkour and free runnin and i weigh 11 stone wich isnt really that fat but i dont have a six pack and shit so..

[catp120496]

@expensivetax 31 my friend ... 31, well so... what do I have to do to get started in parkour if in my country there is noone that do parkour (im from Peru lima) it is very difficuilt to find someone :(

[dBolotok]

@expensivetax I am too fat to do parkour. But I'm not stupid enough hit dislike. ;-)

[TheVAN3R]

@expensivetax man i'm 90 kg and 184 cm and i do parkour!it's mostly muscle fat but parkour has nothing to do with fat or thin!these 33 idiots are no life lazy suckers!

[DziaDzia1995]

@expensivetax 33 now :( 

[MrYahoo2012]

@expensivetax 34



[kikker4]

eightpack all the way

[kingbunti]

wtf do you have an eightpack?O_O

[uahunlee]

崔西 你實在太帥了 威哥！

[iCantGaming]

i can do a backflip lol O.o

[hermanoscabra]

is better if you don´t do so much gym hahahah xd

[Arny1995]

@hermanoscabra Yes, like you, then it's much easier to knock faggots like you out, when you don't go to gym, you Pussy

[dextruidor1]

whts the problem with u!!!!!!!!! this isn´t about his muscles! this is about parkour or freerunning but I can see that you had look to his body! u all say something wrong with his body but u didn´t coment the tutorial! why is that...?

[Amar42196]

ur stomach is a muscular but look ur boobs maan....too much steroids xD

[snkhuong]

your body kinda looks like ninja turtle's

[skyler5gmailcom]

ur sexy!!!!!!!!!!!!!

[the777brian]

you look like the type of guy who ends up having a big beer belly

[AfroNinjaSpy]

this dude is hench

[TheOhdamnit]

Holy crap. I think im in love.

[yulaw3]

armitage shanks?

[Metalmilitia191]

thats not what i meant, im saying if you eat a shit load of food when ever you eat it just becomes that way if its empty or full



[Mrepiclykindofawesom]

i should have seen ur vid before this..1:34

[Metalmilitia191]

usually when your stomach is big and ripped you eat a shit load of food



[emagdali]

@Metalmilitia191 people's ignorance scares me often. even if you have the biggest stomach or the smallest it seems the same when it's empty. and you can't free run with full stomach.

[sopphus]

is it just me or did you guys also stare at the funny pecs? o_0

[Buster187213]

klick 6 on youre keyboard and he will nick to the beat xD

[DrumandBass20]

ehhhhhh youare fat!

[crazycar55555]

I hate when people talk alot and do less action!!!!

[3lv1n12]

are those abs or fat? its reallt weird

[DJsasuship44]

@3lv1n12

i don't think its fat since hes doing so much free running.....

[FrEeDoMoFfEeT09]

parkour park? siick

[gshull1234]

where is the park?

[suelepasar]

sexy as fuck!

[GangstaVladik]

Did it hurt when you hit your knee at 2:01?

[TheMrsamsamsam1]

dude u got a gr8 body!

[1stCilla]

cool spin nyce vID... =b

[Dizfunky]

Hi Chase, do you have Pectus Excavatum?

[catrinel86]

This is great! Good job there:) I have a question:How long did it took you to learn all of this?sorry for my english,i'm from romania:)

[ROBOJELLY123]

put a top on gay

[DJsasuship44]

@ROBOJELLY123

why do u even care ?

r u gay ?

[godofwyvrens]

i didint c a 8 pack of beer

[GhostOfTheNight3600]

I think your just showing off your 8-packs

[lilmills4]

splinter?

[hermanoscabra]

your body is strange

[Petegrin1]

@hermanoscabra its called ¨muscles¨ maybe i spelled wrong but usually humans got muscles and u can see them really good at this guy becuz he work out alot.

im pretty sure ur american cuz u never seen a guy like this haha fatto

[Dizzeon]

@Petegrin1 that was the worst attempt at making fun of ANYONE. just sayin...

He probably means its weird because his 8 pack looks weird, from the side it almost looks like fat except u can actually see the abs. i thought it was alittle weird too tbh. its probably because his ab muscles are huge so there sticking out more i guess... i dont really know the right words to describe it but u probably get my point

[godofwyvrens]

@Petegrin1 lmao theirs is tons of americans obsessed with working out i am guessing your from the uk cus your obvesily a sterio type to americans

[mrjoerocks1]

@hermanoscabra how? :S

[Arny1995]

@hermanoscabra Your mom was strange last night..

[hermanoscabra]

@Arny1995 hahahhahahaha NO ¬¬

[WankstaGhetto]

@hermanoscabra Steroids.



[metalsk8r123]

@hermanoscabra yes them bumps are called "muscles"

[TheMirksius]

@hermanoscabra mb its coz u have seen muscles for the first time,and u dont have them coz ur mb fat?

[hermanoscabra]

@TheMirksius I m fit but my muscles are nice, his muscles are strange, his belly looks like an alien belly XD

[x0xgumdropsx0x]

@hermanoscabra no he's just sexy :)

[MsZengerburger]

@hermanoscabra u mean hot?

[hermanoscabra]

@MsZengerburger no

[seanobyrne111]

why is his top off?

[ARetroGibbon]

@seanobyrne111 because hes ripped and he knows it duh ;)

[FFSR90]

thats completely unnecessary! but cool :D 

[m0uZy]

i lost my teeth trying this. well will have to go on writing now when speaking doesnt work anymore....

[theeLiGHTS]

is anyone just watching these videos for the sexy men and their sexy bodies now? or is that just me?

[TheNewScapersCreator]

@theeLiGHTS Probably just you, and by the way, i think you'll find enough of those kids if you just type "muscle steroids" in YouTube, since half of what this fella looks like... Steroids as many people already said.

[ReVeLaTiOnClan]

ripped much.

[FocusTeamFR]

An 8-pack.....really, gosh

[sadudas11]

i want a parkour park

[blytzace]

@sadudas11 then make one lol :P

[LocalBUL]

@sadudas11 Me 2 nigga.

[mrsbluemchen]

and where´s the cat? that was only a leap 360

[Hunter3295]

@mrsbluemchen

a cat is when you grab the wall

[MrEoinphelan]

you the guy whos wason the odd one in

[GhostxXxWhispeR]

A lot of these guys haveVisceral Fat which is fat under your muscles and thier bowles are full thats why it look like they're stomach pops out but they have abs. But this video helped me with my 360 spin cat leap so thank you guys!

[MrNinjaBlack24]

very good ts,

hay wa!!

[Killerlady118]

show off or not, i can't stop staring at his abs...

[jaimeexd]

lol he's trying to hard to keep showing his eightpack ..relax man keep breathing.. xD

[Astreo8]

Es cierto el tipo esta tan fuerte que en vez de tener 6 cuadrados en abdominal tiene 8.

Va ser cierto que el Parkour trabaja musculos desconocidos por la ciencia deportiva