i ran 41:28 for a week ago, and i'm just 5"5 1/2 and with 23.5 BMI. I wonder how fast i would run if i had my cardio and were about 6 foot and had around 20-21 BMI. But it's sick how they can run so superfast, it's over 20 km/h. It's like running 100 in 16 seconds, but they're doing it for about half an hour.
Man, the 10000 meters is a very BRUTAL event. I would know, having run it a few times by myself; the pain really starts around the second lap, and gradually eats away at every bit of energy I have in my legs. By lap 10, I'm in trouble and end up running positive split (slower second half) by over a minute. I can't imagine what it takes from men like Gebreselassie to run even/ negative splits. It's unbelievable.
Dude, I hate running laps so much on the track.
RippednNTan 2 months ago
Emperor of the long distance ...
ibramblythe1 2 months ago
damn lol my college goal is to break 28:43 lol and i ran my first 1 in a 35:25....i count imagine how tired i would b after that
bjropel 4 months ago
This is ridiculous. He can run it twice and he still has time for a quick cup of coffee before I'm there :D.
AlexanderVankan 6 months ago
Paul Tergat is the only one who doesn't like...
tbugge 6 months ago 6
Best commentator
Best runner Haile
tameratification 7 months ago 2
Comment removed
tameratification 7 months ago
thumbs up if you knew ORGY would be top comment before scrolling down :)))
rwtj01 8 months ago 4
MY LEFT EAR IS IN PAIN! :/
TheRichstaa 8 months ago 7
Comment removed
danio2401 9 months ago
His last 100m was a 12.54....
thatguyoverthere101 9 months ago 15
Sem dúvidas, o melhor! Fantástico!
Homilzio 10 months ago
I like how at 0:38 all the black guys are beating the white guys already lol
NDfan369 10 months ago 2
Absolutely fantastic; this guy is not human:)
ralucagymnast 10 months ago
@GammonLogic "...a relative orgy for middle distance running"
elbsenk 10 months ago
Is that water they're running on?
CodyUSAirmanATC 10 months ago
tergat is kenyan
SGTxPuszka 10 months ago
medium speed is 26 Km/h
MarcCrassus 1 year ago
In the quantum world of Haile G Selassie,the final lap means that you show up at two places one and the same time.
zerubabel123 1 year ago
Speed is 22.75 kilometers per hour !!!!!!!!!!!!
runforestrun35 1 year ago 32
@runforestrun35 It's hard to reach, even with a bike ...
yuosid 11 months ago
yeah no doubt Ethiopions are so good at running -its in their blood,their ancestors are running away from the lions for centuries:)))))))
mitkoman 1 year ago
@mitkoman BS, I think it's because they train real hard.
FourSeasonRunner 1 year ago
@mitkoman learn how to spell moron
44william44 1 year ago
@44william44 dont use words you dont know the meaning of you dumbass bitch!keep on sucking dick you lil fag!
mitkoman 1 year ago
ethiopian runners always win!!!!!!!!!!!!1
aynolem 1 year ago
i ran 41:28 for a week ago, and i'm just 5"5 1/2 and with 23.5 BMI. I wonder how fast i would run if i had my cardio and were about 6 foot and had around 20-21 BMI. But it's sick how they can run so superfast, it's over 20 km/h. It's like running 100 in 16 seconds, but they're doing it for about half an hour.
Flatoutrox 1 year ago
I can run 10 km at 39 min. Its unbelievable that the proffs can do this 12 min faster!!!
mulleops 1 year ago
He was an almighty of 10Kand 5k one of the very best i am proud of to be his county man
MegaNeoSoul 1 year ago
i do 10km at 12km/h :P non stop xD
fawad1990 1 year ago
traffic jam speed
i've just quit;
but i did 10km at 16km/h - non stop
edwardgreat 1 year ago
how fast to this atleets run?
fawad1990 1 year ago
rocket speed:
26 min 22 sec at 10 km
=
22km 756 meters an hour
edwardgreat 1 year ago
Foi legal mais queria ver fazer uma chegada contra o Bala, eu o vi correr no parque do carmo, ele vôa...
malevikan 2 years ago
then lets go
SpecialKrunningman 2 years ago
yiftertheshifter1 shut the fuck up u little know it all. i probally know more than u. and can beat u in a race. just shut the fuck up ya little shit
SpecialKrunningman 2 years ago
@SpecialKrunningman hahhahahahahaha! No, you stfu moron. You think you can beat me little girl? Well, bring it!
YiftertheShifter1 2 years ago
are all the guys running in a row there in the lead from ethiopia or kenya? :P
japp111 2 years ago
@japp111 Ethiopians.
YiftertheShifter1 2 years ago
their training
PhillipScottAustin7 2 years ago
their leg movements are like friggen a wheels! how do they do that?
eohax1 2 years ago
holy crap they run the first lap in 60s
abcasd1 2 years ago
@abcasd1 Mate, they run every lap in the 60s. 25 laps at an average of 63s. It's shocking.
AnupamDoesUToob 2 years ago
why the africans always win long dist events
abcasd1 2 years ago
@abcasd1 well Haile had to run 10k to school and 10k back every day barefoot and at elevation. so perfect preperation really.
Winston408 2 years ago
how many laps is the 10000 meters?
aeroflying 2 years ago
Twenty-five.
jacobmcr858 2 years ago
25 laps
bffs4eva1998 2 years ago
Well it would be 6.2 miles 4 laps per mile so like 24.8 laps
DarkLordPorn 2 years ago
1 lap is exactly 400m. 10000/400= exactly 25
viperdude281 1 year ago
Man, the 10000 meters is a very BRUTAL event. I would know, having run it a few times by myself; the pain really starts around the second lap, and gradually eats away at every bit of energy I have in my legs. By lap 10, I'm in trouble and end up running positive split (slower second half) by over a minute. I can't imagine what it takes from men like Gebreselassie to run even/ negative splits. It's unbelievable.
YiftertheShifter1 2 years ago
It really is my lap times tend to be even to start then after the first mile slow by a second or 2 each lap.
Winston408 2 years ago
The best way to run it is even-paced. I managed a 5-second negative split when setting my PB (39:21, over 13 minutes slower!)
YiftertheShifter1 2 years ago
Yeah I know how you feel my 5k best is now 18:19 I feel so slow when I watch pro's 5k.
Winston408 2 years ago
@Winston408 Yeah forreal, me too. And people I know (nonrunners) think my times are fast or worth recognition and its only 18:02., yeah right.
GetBackJack123 2 years ago
haha same situation here man.
Winston408 2 years ago
Was???? He's still the marathon WR holder as of 08
SCI08 2 years ago