Added: 3 years ago
From: TheRunningKid
Views: 110,059
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  • Dude, I hate running laps so much on the track.

  • Emperor of the long distance ...

  • damn lol my college goal is to break 28:43 lol and i ran my first 1 in a 35:25....i count imagine how tired i would b after that

  • This is ridiculous. He can run it twice and he still has time for a quick cup of coffee before I'm there :D.

  • Paul Tergat is the only one who doesn't like...

  • Best commentator

    Best runner Haile

    

  • Comment removed

  • thumbs up if you knew ORGY would be top comment before scrolling down :)))

  • MY LEFT EAR IS IN PAIN! :/

  • Comment removed

  • His last 100m was a 12.54....

  • Sem dúvidas, o melhor! Fantástico!

  • I like how at 0:38 all the black guys are beating the white guys already lol

  • Absolutely fantastic; this guy is not human:)

  • @GammonLogic "...a relative orgy for middle distance running"

  • Is that water they're running on?

  • tergat is kenyan

  • medium speed is 26 Km/h

  • In the quantum world of Haile G Selassie,the final lap means that you show up at two places one and the same time.

  • Speed is 22.75 kilometers per hour !!!!!!!!!!!!

  • @runforestrun35 It's hard to reach, even with a bike ...

  • yeah no doubt Ethiopions are so good at running -its in their blood,their ancestors are running away from the lions for centuries:)))))))

  • @mitkoman BS, I think it's because they train real hard.

  • @mitkoman learn how to spell moron

  • @44william44 dont use words you dont know the meaning of you dumbass bitch!keep on sucking dick you  lil fag!

  • ethiopian runners always win!!!!!!!!!!!!1

  • i ran 41:28 for a week ago, and i'm just 5"5 1/2 and with 23.5 BMI. I wonder how fast i would run if i had my cardio and were about 6 foot and had around 20-21 BMI. But it's sick how they can run so superfast, it's over 20 km/h. It's like running 100 in 16 seconds, but they're doing it for about half an hour.

  • I can run 10 km at 39 min. Its unbelievable that the proffs can do this 12 min faster!!!

  • He was an almighty of 10Kand 5k one of the very best i am proud of to be his county man

  • i do 10km at 12km/h :P non stop xD

  • traffic jam speed

    i've just quit;

    but i did 10km at 16km/h - non stop

  • how fast to this atleets run?

  • rocket speed:

    26 min 22 sec at 10 km

    =

    22km 756 meters an hour

  • Foi legal mais queria ver fazer uma chegada contra o Bala, eu o vi correr no parque do carmo, ele vôa...

  • then lets go

  • yiftertheshifter1 shut the fuck up u little know it all. i probally know more than u. and can beat u in a race. just shut the fuck up ya little shit

  • @SpecialKrunningman hahhahahahahaha! No, you stfu moron. You think you can beat me little girl? Well, bring it!

  • are all the guys running in a row there in the lead from ethiopia or kenya? :P

  • @japp111 Ethiopians.

  • their training

  • their leg movements are like friggen a wheels! how do they do that?

  • holy crap they run the first lap in 60s

  • @abcasd1 Mate, they run every lap in the 60s. 25 laps at an average of 63s. It's shocking.

  • why the africans always win long dist events

  • @abcasd1 well Haile had to run 10k to school and 10k back every day barefoot and at elevation. so perfect preperation really.

  • how many laps is the 10000 meters?

  • Twenty-five.

  • 25 laps

  • Well it would be 6.2 miles 4 laps per mile so like 24.8 laps

  • 1 lap is exactly 400m. 10000/400= exactly 25

  • Man, the 10000 meters is a very BRUTAL event. I would know, having run it a few times by myself; the pain really starts around the second lap, and gradually eats away at every bit of energy I have in my legs. By lap 10, I'm in trouble and end up running positive split (slower second half) by over a minute. I can't imagine what it takes from men like Gebreselassie to run even/ negative splits. It's unbelievable.

  • It really is my lap times tend to be even to start then after the first mile slow by a second or 2 each lap.

  • The best way to run it is even-paced. I managed a 5-second negative split when setting my PB (39:21, over 13 minutes slower!)

  • Yeah I know how you feel my 5k best is now 18:19 I feel so slow when I watch pro's 5k.

  • @Winston408 Yeah forreal, me too. And people I know (nonrunners) think my times are fast or worth recognition and its only 18:02., yeah right.

  • haha same situation here man.

  • Was???? He's still the marathon WR holder as of 08

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