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Golf is a physically demanding sport, and a great golfer needs to stay flexible and be in great shape. The pro’s spend thousands of dollars on golf fitness trainers and coaches to help keep them on top of their game, but for me that was not a possibility. After years of complaining about my game plateauing and about being sore from playing so much I knew I had to do something about it, but after a few stretches I was lost.
A colleague of mine showed me this great tool..
SELFTRAINERMAT. com
healthnut4life48 1 year ago
Great Anwar, The video is wonderfull. You are rocking buddy.
Keep the good work up. The day is not far when Kolkata youngsters will rock the fitness and sports Arena.
harmeetfitline 2 years ago
what's the name of the 1st song?
aaronl7 3 years ago
all i ever wanted - basshunter
MMAROOKIE 2 years ago
good one
kiransawhney 3 years ago 25
this is an excellent demonstration of Anwar's in-depth training methodology. I have worked out with him previously, and he is one of the very best fitness pro's in Indi. All the best!
kanakgupta444 3 years ago 25
this is an excellent demonstration of Anwar's in-depth training methodology. I have worked out with him previously, and he is one of the very best fitness pro's in Indi. All the best!
kanakgupta444 3 years ago 25
that's a very extensive workout! having known Anwar and having worked out with him in the past, can safely say he's one of the better fitness pros in India!
kanakgupta444 3 years ago 25