This is total crap, i did IF for 6 months and ended up with anemia. Its another flash in the pane like low carb dieting and all the rest. My medical doctor who studied nutrition and does not recommend any supplements being taken in pills or powder, says that all nutritent can come from a perfect diet, and intermittent fasting is not recommended, the blood profile of people on IF is simply terrible. Same thing has when Brad says when you lose weight you don't lose arm size, that is total bull.
When you lose weight you lose it everywhere, i used to weight 210 pounds solid and decided to lose weight to lower my bf% my arms where 16 inches and a half after losing 20 pounds they where close to 15 inches.
Or you could exercise?? Doesn't exercising increase the production of insulin and therefore reduces your risk of diabetes? Why would you tell someone to reduce your insulin levels and put them more at risk and then tell them to take growth hormone to lose weight when all you need to do is cardio for 30 mins a day and control your meal sizes?
Hgh not transform u from mark Henry body to Batista body , u have to build muscle first ! If u already 80% muscle & 20 % fat he well help u to grow , but growth hormone is not a magic turn Yokozuna to Bruce lee some people take gh for hole year and no result
right so human growth horone jabs will actualy burn fat? 2 iu in the morning 2 iu 2 hours after workout planing on a 6 month course. would like to know your opinions on when it should start seeing results. iv dietd for 3 month lost 3 stone in weight now im at a wall and stuck at 19 stone
Anyone interested in purchasing HGH Kigtropin email me thecashbox88@gmail.com i will have it shipped directly to any address you give me. I dont even have to touch it.. im direct to manufacturer in china where it is made and bottled..
Hi , does hormone growth work for gaining muscles ? Im in bodybuilding for 15 yrs use steroids sometiems but always lose everything after cycle as usual, want to try hormone growth , will it give effect in gaining muscles , how many killograms of muscles i can get if i will use it for 3 month , doseage per day ? how much should i use if i want to gain muscles ? and will effect will be the same after use , or i will lose all , like on steroids if i stop ?
All these fast fixes are not permanent, you really think that taking hormone injections and supplements will be healthy for long term use??? Try changing your diets and eat healthy with proper portion control. And while your at it try exercising 3-4 times a week.... its not rocket science.
Its good to keep in mind the on and off periods of growth hormone. Since GH isn't effective for fat loss in the presence of insulin we probably want the meals that have the biggest impact on blood glucose and thus insulin to be ingested during the time GH is not active. After that meal is digested and insulin rises and then falls back to 90ng/dL we can administer GH and be confident it will have a positive impact on our overall fat loss protocol.
Rest is so important. Your explainations are so helpful. I hope you are continuing to get more and more of this information out. So many people are tired of the treadmill mentality of dieting...it simply does not work
You guys should really buy his e-book. It's amazing and explains a lot more then he could in a YouTube video. I've seen fantastic results with his recommendation of fasting. The best thing to do is just try it out.
If that is the case for short-term fasting is based on your protocol found in Eat Stop Eat? Then how about duration of sleep needed and intense exercise? As I am an ectomorph, cortisol is easily triggered as I keep my intense workout to about 45mins. Will that bhe sufficient to trigger GH release?
This is total crap, i did IF for 6 months and ended up with anemia. Its another flash in the pane like low carb dieting and all the rest. My medical doctor who studied nutrition and does not recommend any supplements being taken in pills or powder, says that all nutritent can come from a perfect diet, and intermittent fasting is not recommended, the blood profile of people on IF is simply terrible. Same thing has when Brad says when you lose weight you don't lose arm size, that is total bull.
yannickmessaoud 4 weeks ago
@yannickmessaoud
When you lose weight you lose it everywhere, i used to weight 210 pounds solid and decided to lose weight to lower my bf% my arms where 16 inches and a half after losing 20 pounds they where close to 15 inches.
yannickmessaoud 4 weeks ago
is that supported by a study ??
ho2style 2 months ago
Or you could exercise?? Doesn't exercising increase the production of insulin and therefore reduces your risk of diabetes? Why would you tell someone to reduce your insulin levels and put them more at risk and then tell them to take growth hormone to lose weight when all you need to do is cardio for 30 mins a day and control your meal sizes?
Xdsin100 3 months ago
Hgh not transform u from mark Henry body to Batista body , u have to build muscle first ! If u already 80% muscle & 20 % fat he well help u to grow , but growth hormone is not a magic turn Yokozuna to Bruce lee some people take gh for hole year and no result
321iran654 3 months ago
right so human growth horone jabs will actualy burn fat? 2 iu in the morning 2 iu 2 hours after workout planing on a 6 month course. would like to know your opinions on when it should start seeing results. iv dietd for 3 month lost 3 stone in weight now im at a wall and stuck at 19 stone
chrisnorrisxxl 5 months ago
This has been flagged as spam show
Anyone interested in purchasing HGH Kigtropin email me thecashbox88@gmail.com i will have it shipped directly to any address you give me. I dont even have to touch it.. im direct to manufacturer in china where it is made and bottled..
thecashbox88 8 months ago
Where can i buy HGH?
redbull723 8 months ago
Should be easy for Muslims who fast for 30 days a year
^^
MyTaegoo 8 months ago
@MyTaegoo
I thought they only fasted one day a month?? thats only 12 days a year not 30.
tecnolover2642 3 months ago
@tecnolover2642
There's a special month called Ramadhan; fast for 29 or 30 days.
Compulsory.
After that celebrate Eidul Fitri.
Other than Ramadhan month...twice a week; every Monday & Thursday.
MyTaegoo 3 months ago
Comment removed
Gabbo2010 8 months ago
Great post as always, Brad!
I had a question, what are the adverse effects of consuming around 3000 calories a day for around 2 months?
Thanks
AShoeMan27 9 months ago
Sorry, correction, thats 300 calories! :D
AShoeMan27 9 months ago
Truth
slampiece99 10 months ago
Hi , does hormone growth work for gaining muscles ? Im in bodybuilding for 15 yrs use steroids sometiems but always lose everything after cycle as usual, want to try hormone growth , will it give effect in gaining muscles , how many killograms of muscles i can get if i will use it for 3 month , doseage per day ? how much should i use if i want to gain muscles ? and will effect will be the same after use , or i will lose all , like on steroids if i stop ?
Thank you .
jeep8778 11 months ago
How?
jennettefrenz 11 months ago
ANd how the fuck do I get the growth hormone levels up then? This video just provokes questions and does not provide answers
Cetramarius 1 year ago
How tall are you?
hgh make you grow taller ?
TheLeilisa 1 year ago 6
Time to inject some HGH frags 176-191 + ModGRF 1-29 and GHRP-2 ;)
TheBeardOfSpock 1 year ago
Hi, I highly recommend this .. pTaNcee7-OY
FastLossWeight 1 year ago
Hey, thanks for the vid. What do you mean by short periods of fasting? How short should they be?
Lcnacosta 1 year ago
i dont sleep well unfortunately. does that make me more fat?
Redrocket14 1 year ago
what do you suggest for increasing the amount of growth hormone released? naturally of corse
thanks
star364150lissss 1 year ago
how about throwing up and compulsive exercise.
bpayne00295 2 years ago
All these fast fixes are not permanent, you really think that taking hormone injections and supplements will be healthy for long term use??? Try changing your diets and eat healthy with proper portion control. And while your at it try exercising 3-4 times a week.... its not rocket science.
TheNewagefitness 2 years ago
And either is dieting, so what is your point?
maxhardc 2 years ago
Also what you need to do is dose GH multiple times a day, and pay attention to its active time, and off time for administration.
maxhardc 2 years ago
Its good to keep in mind the on and off periods of growth hormone. Since GH isn't effective for fat loss in the presence of insulin we probably want the meals that have the biggest impact on blood glucose and thus insulin to be ingested during the time GH is not active. After that meal is digested and insulin rises and then falls back to 90ng/dL we can administer GH and be confident it will have a positive impact on our overall fat loss protocol.
maxhardc 2 years ago
This has been flagged as spam show
really a good video
SuperWebHunter 2 years ago
incredible! now I know.
ketogenesis 2 years ago
My question is, what do you consider to be short period of fasting, and by fasting, do you mean not eating, only drinking water?
chrisdotwynn 2 years ago
@chrisdotwynn did anyone answer this question ?
Justmylukc 8 months ago
Rest is so important. Your explainations are so helpful. I hope you are continuing to get more and more of this information out. So many people are tired of the treadmill mentality of dieting...it simply does not work
fayetress 2 years ago
i like the black board :)
ti6ko 2 years ago
i take this Vitager for anti aging purposes and it also aid in my weight. really great.
swastedcat 2 years ago
Comment removed
Zatoichihh 2 years ago
How many IU's a day would you need for max fat loss?
StoryByPhoto 2 years ago
Awesome video.
bedevere007 2 years ago
lol
SickScripted412 3 years ago
You guys should really buy his e-book. It's amazing and explains a lot more then he could in a YouTube video. I've seen fantastic results with his recommendation of fasting. The best thing to do is just try it out.
wittmanbrian 3 years ago 7
Short-term fasting..how long is that? Thanks
Bigmanwood 3 years ago
Any where from 12-72 hours
bradpilon 3 years ago
does it have the same effect if you are sleeping? can u try and sleep during your fasting period to fight the cravings and make it seem shorter?
Bigmanwood 3 years ago
Yes, it has the same effect if you're sleeping.
schrodingersplatte 2 years ago
Absolutely, in my opinion this is the the best way to do it!
bradpilon 2 years ago 2
is it safe to take GH pills or inejctiosn?
hallal55 2 years ago
@bradpilon
whats fasting?
Where can I buy HGH pills in the U.S.?
delacerdaa 1 year ago
Hi Brad.
If that is the case for short-term fasting is based on your protocol found in Eat Stop Eat? Then how about duration of sleep needed and intense exercise? As I am an ectomorph, cortisol is easily triggered as I keep my intense workout to about 45mins. Will that bhe sufficient to trigger GH release?
Thanks.
natronekemp 3 years ago
The workouts in these trials are typically ten minutes long, and I'm not sure about the specifics of sleep...it's an area I'm still looking into.
bradpilon 2 years ago
Thank you, Brad.
usernameunknownok 3 years ago
1. Short-Term Fasting
2. Sleep
3. Intense Exercise
bradpilon 3 years ago
Brad,
What are your recommendations to increase GH while Insulin is low?
alwaysbelieve1 3 years ago 4
very interesting.
GrahamAndFriends 3 years ago