how can this be useful??
tommytorresgwapo 1 year ago
the ball chest press was done half assed....you should add a core twist to the opposite shoulder...engaging your core.
4444ajw4444 1 year ago
You know nothing about S&C and I'm certain even less about MMA. It gets old when every idiot like you is trying to cash in on the MMA explosion.
gdsmithm4 2 years ago
just so you know dickhead eric knows wtf hes talking about and it does work so net time you open ya mouth make sure you know wat your talking about now fuck off
towno123 2 years ago 9
Oh the irony
BetterThanYo 2 years ago
Very good.
huntac13 2 years ago
how can this be useful??
tommytorresgwapo 1 year ago
the ball chest press was done half assed....you should add a core twist to the opposite shoulder...engaging your core.
4444ajw4444 1 year ago
You know nothing about S&C and I'm certain even less about MMA. It gets old when every idiot like you is trying to cash in on the MMA explosion.
gdsmithm4 2 years ago
just so you know dickhead eric knows wtf hes talking about and it does work so net time you open ya mouth make sure you know wat your talking about now fuck off
towno123 2 years ago 9
Oh the irony
BetterThanYo 2 years ago
Very good.
huntac13 2 years ago