Mate, just have a look on a powerlifting competition and read about what they accept as a squat, or just try to think logicaly of why a weightlifter is doing full front squat during a clean, wise guy!
@Amadeoooo Show me how you're doing squats, well, let's, mate. If you scared, then fuck off, I have seen people like you, I in no way surprised. Powerlifting remembered, bodybuilding and powerlifting are two different things, you did not know about it, egghead. So, show yourself, or fuck off.
@Amadeoooo By the way, you are lucky that on the internet said it. In reality, we beat in the face, for such conversations, a nerd, who dare to say so.
@Amadeoooo Hey, why do full squats? Did you know that from full squats with heavy weights can be severe knee injury, wise guy. In this embodiment the risk is minimal, but the same result.
At first learn it and show what you stand, and then criticize others.
dude your quads need to be parallel with the ground for it to be considered a squat, and if you need a belt and knee support to do half squats at 150kg i suggest you work at a lower weight untill comfortable without these supports, then build yourself up from there.
@seroeth This is intentional, the main force, more force - more muscle. This is the point of peak stress with greater weight, lower sitting inappropriately and it will be just too much. This is what should be and gives a good result. The main thing to do only one worker, serious set, and then good recovered.
this is so bad form ;dddd
halogens12 2 weeks ago
@halogens12 your form is even worse
Dragon9736 2 weeks ago
Not even parallel :/
eowdaoc 1 month ago
Also, have a look on Charles Poliquin's website for more information!
Anyway, I wish you good luck and stay injury free!
Amadeoooo 1 month ago
Mate, just have a look on a powerlifting competition and read about what they accept as a squat, or just try to think logicaly of why a weightlifter is doing full front squat during a clean, wise guy!
Amadeoooo 1 month ago
@Amadeoooo Show me how you're doing squats, well, let's, mate. If you scared, then fuck off, I have seen people like you, I in no way surprised. Powerlifting remembered, bodybuilding and powerlifting are two different things, you did not know about it, egghead. So, show yourself, or fuck off.
Dragon9736 1 month ago
@Amadeoooo By the way, you are lucky that on the internet said it. In reality, we beat in the face, for such conversations, a nerd, who dare to say so.
Dragon9736 1 month ago
this is very far from a full squat mate...sorry, but "ASS TO GRASS"!
Amadeoooo 1 month ago
@Amadeoooo Hey, why do full squats? Did you know that from full squats with heavy weights can be severe knee injury, wise guy. In this embodiment the risk is minimal, but the same result.
At first learn it and show what you stand, and then criticize others.
Dragon9736 1 month ago
dude your quads need to be parallel with the ground for it to be considered a squat, and if you need a belt and knee support to do half squats at 150kg i suggest you work at a lower weight untill comfortable without these supports, then build yourself up from there.
seroeth 4 months ago
@seroeth This is intentional, the main force, more force - more muscle. This is the point of peak stress with greater weight, lower sitting inappropriately and it will be just too much. This is what should be and gives a good result. The main thing to do only one worker, serious set, and then good recovered.
Dragon9736 4 months ago
thats not a squat..
therealleftie 5 months ago
@therealleftie Well, show me how. :) But this style gives a good effect, at least for me.
Dragon9736 5 months ago
Another great performance Andrei. Let's do this together!
HKR1972 1 year ago