I have fought back pain for the majority of my life, spending thousands of dollars on physical therapy, chiropractors, and pain medicines.
Recently I have found by far the best, most economical help ever. Going through this simple routine every morning has changed my life drastically for the better.
I tried chiropracty, massage, epidurals, exercise, etc. If you have low back pain, mid-back pain, or whatever it may be, there is a really great read called "Healing Back Pain" by Dr. John Sarno. It conveys the most Responsible Content on the matter that I have ever come across and is NOT "about" anatomy in general. You can google his name they probably have the book at your local library. P.S. I've had 2 discectomies in the past - didn't know better, and...yeah, it's a really worthwhile read.
If you have low back pain, mid-back pain, or whatever it may be, there is a really great read called "Healing Back Pain" by Dr. John Sarno. It conveys, without a doubt, the most Responsible Content on the matter that I have ever come across and is NOT "about" anatomy in general. You can google his name - don't have to buy the book. I tried chiropracty, massage, cortizone, exercise, etc. P.S. I've had 2 discectomies in the past - didn't know better, and....yeah, it's a really worthwhile read.
in his book he calls out to his colleagues to verify or correct his work which I do in my book: Disc Shmisc - a more accurate model of back pain. It's available on amazon. or check out my website.
Ah, back pain goes with age. This is inevitable. Sorry to say this.
2011rhythmdivine 5 months ago
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I have fought back pain for the majority of my life, spending thousands of dollars on physical therapy, chiropractors, and pain medicines.
Recently I have found by far the best, most economical help ever. Going through this simple routine every morning has changed my life drastically for the better.
Check it out...
SELFTRAINERMAT. COM
healthnut4life48 1 year ago
This has been flagged as spam show
I tried chiropracty, massage, epidurals, exercise, etc. If you have low back pain, mid-back pain, or whatever it may be, there is a really great read called "Healing Back Pain" by Dr. John Sarno. It conveys the most Responsible Content on the matter that I have ever come across and is NOT "about" anatomy in general. You can google his name they probably have the book at your local library. P.S. I've had 2 discectomies in the past - didn't know better, and...yeah, it's a really worthwhile read.
itrainsinoctober 2 years ago
Solving your back pain is possible! look here: back.xfollow.me (Copy to your browsers address bar)
TheAkb10 2 years ago
If you have low back pain, mid-back pain, or whatever it may be, there is a really great read called "Healing Back Pain" by Dr. John Sarno. It conveys, without a doubt, the most Responsible Content on the matter that I have ever come across and is NOT "about" anatomy in general. You can google his name - don't have to buy the book. I tried chiropracty, massage, cortizone, exercise, etc. P.S. I've had 2 discectomies in the past - didn't know better, and....yeah, it's a really worthwhile read.
itrainsinoctober 3 years ago
in his book he calls out to his colleagues to verify or correct his work which I do in my book: Disc Shmisc - a more accurate model of back pain. It's available on amazon. or check out my website.
LAbackandbody 3 years ago
um um um um um um um um um um...
hyundaiisthebest 3 years ago
This is totally awesome material.
digg1964 3 years ago