Added: 2 years ago
From: jinithompson
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  • Sucks for you guys! My poop be slipping out like BAM!

  • If these techniques don't work then I'll have officially tried everything and failed. I'm surprised I'm not dead yet.

  • i wonder if she had to take a shit after this

  • Did this work for anyone???

  • just smoke a cohiba sigar on your lungs while listening to dubstep

    it'l come right out

  • How is this supposed to help someone suffering from constipation, when this supposedly healthy lady doesn't even shit herself after demonstrating the techniques for almost 9 minutes?

    Skidmarks or it didn't happen.

  • Hey i actually have a RAP about constipation. check it out

  • i just pooped minutes ago i was constipated lol :D

  • Good video. Find massaging the colon beneficial, especially if tummy is sore.

    

  • is it normal to have the right side of the abdomin ache when constipated?

  • i couldnt breathe when i watched this lololol

  • Constipation is death

  • any blood in the stool could be caused by cancer of the colon. You should always check this out with your doctor as sooon as possible!! it might just be hemorrhoids, but it's important to get checked! Early colorectal cancer is easy to treat... later stages not so much...

  • @marywhitedeer very good point and thanks for posting. Although personally I would address hemorrhoid and fissure possibility FIRST (your doc can check easily for either with no test prep) as a colonoscopy is very invasive, damages your bowel flora and leaves you wide open to secondary infection, Candida overgrowth etc. I have a free report about this on my ListenToYourGut site - where I also tell you what to do to protect yourself before and after if you need to have one done.

  • After a week I finally knew what was wrong with me ( it was the first thing you said anal .....) thank you soooo much for you help :)

  • Most people get constipated sometime in their lives. Don't laugh at this you people who have never been constipated b4. Constipation is really uncomfortable

  • I looked this up to laugh at something....

  • This video is very helpful! I usually go 4 - 6 days without taking a BM. It used to be SO awful when I was a kid, it hurt so much to come out because it was so big...It doesnt hurt anymore, but it still takes days and days to go...And its still very long.

  • I was severely constipated last year in which I had to go to the hospital and sucked a few months later it came back and now I'm no longer constipated and maintaining my health and weight

  • When I sit backwards on the toilet and push against the wall with my feet, the feces comes out but it is sometimes mixed with a dark red liquid that is acidic to the taste. Is there anyway to eliminate this liquid from my "load," and what color should my feces be?

  • @RedSeamonster123 The color of feces depends on a number of factors, but any brown color is fine. Are you sure the dark red liquid is not blood? You can have a stool test to determine this. You may have a fissure, or internal hemorrhoids that bleed when you defecate.

  • @jinithompson feces can also come red when you eat beets.

  • @RedSeamonster123 lol why would you taste it

  • Do the massages really work? I'm getting scared. Sometimes, normally around my period, I'll go everyday, but then I won't go for a few days, or maybe only a week with only small stools. People don't realize how uncomfortable it is.

  • What about Guar Gum? It's easier to drink than psyllium husk.

  • Thank you so much. A few days ago I ate some shrimp, and had an allergic reaction to it. My chest got tight, and I was struggling to breathe at all. Today I feel very bloated, because of all of the air that went into my stomach. This has helped me a lot actually! The colonic massage helped me so much.

  • Ok..................

  • skinny white young guys just realesed from prison dont have this problem there poop just falls out the gapeing hole roflmfao its nice to read a joke on a "shit" video roflmao again

  • does dairy constipate you? I've eaten a whole box of wheat thins/ granola bars and i cannot go well. I go about once every 2 days but very little comes out, and it feels tight and i do not come to full relief :( i have lots of gas as well, does this mean im most likely constipated?

  • @TheTrueGamble no, im afraid your guts are shot the fuck out!

  • @SoCalxHeartbreaker is there any way i can repair it?

  • I get impacted so badly due to gastroparesis and diabetes and that I just don't feel the need to go. By the time I get to it, my stomach is upset, my gut cramps up, and the poop is so huge I have to force until I literally get dizzy. Plus, I'm very anemic and I lose blood every time I go. Can I rupture something by forcing so hard? Is it normal to have blood in the stool? I never had this problem until 1-2 years ago and it's getting worse. I'm actually afraid of this.

  • @tyme4mike You can treat the anemia using Angstrom Iron (will not constipate as does not require digestion), your blood loss could be due to internal hemorrhoids (the consequence of pushing so hard) I have just released a treatment for that called HemorrHeal. Or it could be due to an anal/rectal fissure - in that case, use FissureHeal or just insert comfrey salve or cocoa butter suppositories prior to defecation and see if that does the trick. Really, you need my book Listen To Your Colon!

  • lolz thumbs up if u got here from youtube poop

  • i manually spread my butt cheeks... helps me poop :^D

  • Stool Softener - the fake way ! fiber ,prunes , mineral oil , the natural way

  • 5 Months now !!!! Ahhhh , Please help ! Nothing is working , I think I have Cancer !!

  • Thank you so much for sharing your knowledge!

  • drink ALOT of water and eat high in fibre foods and try and exercise.it should make the poo come out smoothly

  • thank you im gonna go try

  • this actually works lol i was on my laptop and i searched it cuz i had the problem and it worked :)

  • I really have to go for a poo , but it never comes out unless I take Dulcalax,but when I take Dulcolax I go Diahrea.I have had this constipation for 3 months.I really need help.

  • @Lauren1561 go get my free report at healconstipation [dot] com

  • @jinithompson you're pretty, we should go halves on a cub

  • @SoCalxHeartbreaker Buzz off jerk! This is serious to some of us so go elsewhere to post your idiocy.

  • @tyme4mike dont take it out on me becuz your guts r shot the fuck out, dont hate, im tryna take this chic on a date

  • @Lauren1561 sun chlorella usa..... they have videos on youtube. i take it religiously everyday. priceless

  • @PInk77W1 Where could I get that ? Thx for the help !

  • @Lauren1561 sunchlorella com. They have a 800 # and i just order it from there. They automatically send me a new box every 3 months and charge my CC. it comes out to a dollar a day. My problem is i dont eat enuf salads or vegies, i live alone. So this stuff helps me a lot. I am a cyclist. I tried to ride across usa. I failed 3x. Then the following year i got on this stuff. I made it across usa on bike in 30 days!!

  • @PInk77W1 Thanks so much , and good job travelin round usa !!!on a bike !!

  • @Lauren1561 good luck. you can also purchase it on eBay.

  • @PInk77W1 Thanx for your help !!

  • @Lauren1561 prunes , water , fiber works for me :) mostly take metamucil,mineral oil , and prunes

  • @malikailove0 I have had Metamucil that doesnt work for me. Water, drink a heap everyday , Prunes... How many would I have to eat ?? & Mineral Oil , Do I take it just as it is ? thx

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  • Prunes : eat up too 25 for ur type of problem , take a tablespoon of mineral oil , and metamucil not the pills , get the smooth powder ( i like the orange one :D ) from ur near-by pharmacy store take at least 1 tablespoon of the metamucil smooth powder . . so to make it easier for ( u) take all that stuff together ( dont mix ), take the metamucil , mineral oil , and eat them prunes ( i eat the ones with pits in them ] refrigerated so it wont be all saugy .. soon u'll BLOW IT UP !

  • @malikailove0 haha , I HOPE !! Thanks for ya help !!

  • @Lauren1561 no problem :)

  • or just eat a couple prunes bout 25 and drink 3 bottles of water then take the tablespoon of mineral oil after lunch , breakfast or dinner , or after u eat the prunes , remember u have to be patient , and dont force to poo , let it work in ur system

  • OMG I love u.................( too all people stuck on there toilet seats just let me tell u it will soon be over if u just listen to her there might be a lot of pain but it will be over it took me a few hours :s )

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  • I found the cure for constipation.

    1.eat these fruits called "Dates" they are like giant raisins with seeds

    2.eat Life Cereal it comes in plain and Cinnamon.

    3. like this lady said try changing positions like 19,3,24

  • Do you recommend taking a fiber supplement like psyllium husks or bentonite clay to help with constipation?

  • @Guitarrachica777 psyllium yes, bentonite no - it can exacerbate your constipation.

  • @Guitarrachica777 Although to clarify, if you take a small amount of bentonite in a BLEND with other bulking agents, like psyllium, flax, chia it's helpful. Then you get the detox benefit, without it plugging you up.

  • People can laugh all they like. This will come in handy some day, and you will NOT be laughing. Muahaha.

    ...I`d still like to know how I got here.

  • Did you actually make a video on how to poop?

  • Why not just get a stainless bowl and squat over it on the floor, release, and pour the bowl into the toilet and flush ? That way you squat on the floor, naturally.

  • I pooped for the first time in a year. thankyou so much. whats wrong if your pee is orange?

  • @Weloveroadkill For a YEAR??? That sounds kinda scary :(

  • what the fuck did i just watch.. and WHY did i watch it!?

  • @cchope1 perhaps you have IBS or something similar...

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  • is it weird that i find her realy hot

  • is it possible to soften a stool thats ready to come out withOUT enemas?

  • @TimeOfOcarina I would use comfrey or cocoa butter inside the anus/rectum (apply via suppository or finger) and then eat lots of good, healthy oils (unrefined coconut, olive, flax) and drink lots of water. If needed, take 1 tsp of cold-pressed castor oil or senna tea (Traditional Medicinals) as a laxative.

  • @jinithompson Hi. Umm... I hav a question. I've been drinking prine juice to keep from getting even more constipated, but it isn't working. What should I do??

  • @IcePrincess642 Try taking magnesium and/or Triphala (Ayurvedic remedy). For long-term balance, get going on Natren Healthy Trinity probiotics.

  • @IcePrincess642 Eating prunes is more effective from my experience.

  • @choyixiao Is there a way to make taking prunes more bearable? Every time I try to even eat one, I just feel sick afterwards.

  • @IcePrincess642 Take Natren probiotics daily and if needed, add some chia seed (2 tbsp - it's a stool bulking/softening agent) to your prune juice. If needed, take magnesium citrate before bed - start with 250 mg and increase as needed to 1000 mg. But the probiotics are key for long-term health

  • i have hard shit.. help me.

  • What if you have gas... but you are not pooping that much

  • Poopie!!!!!!!!

  • I tried these but mine still smell as bas as ever

  • The straight position works for me. But since it's impacted it won't come out -_-

  • So laxatives don't work for none of you guys?

  • Thanks for the advice!

  • hi jini, i am constipated for weeks, i tried drinking 4 glasses of water every morning & tried magnesium citrate, now i poop only water is that ok? does that means my colon is clean?

  • @alexberaya You could have impacted stool and now the watery stuff is just flowing around it. I suggest you get my book - at least download the complimentary stuff from the site (given in the video) or book an appt with a naturopathic doctor - sounds like you need a bit more serious intervention.

  • very useful...thanks a lot

  • Thanks a lot for saving me from this time consuming & painful constipation. I tried most of your positions and wow, it did work for me an hour ago. I'm much relieved now. So, I'm writing this comment to say Thanks a lot to Jin and also I would recommend this Jin's video to all who is going thru this issue. I was constipated for 3 days with little stool each time of day with long waiting and pain on the butt being on the toilet seat too. Now I'm happy & relax. Good Luck to all!

  • Jin,your video helps a lot,thanks for sharing knowledge.Keep the good work .God bless.

  • it works thankssssssssssssssssssss wow lolz

  • Dear jini i must ask you a question! I've just started using flax seed. I pour it on my food a few times per day. They recommend to drink plenty of water with it. Unfortunately during meals I'm not used to drink more than a glass.

    However I drink a lot of it between meals (3 liters per day). Is it the same, or do I have to drink it especially when I eat the stuff?

  • @pierneus hmmm, that's a dilemma - because you don't want to drink too much liquid with meals (it dilutes digestive juices), however, bulking agents like flax and psyllium do require extra water or they cause constipation. Why don't you try only taking your flax once per day - and perhaps in a smoothie - for eg have a whey or hemp protein smoothie for breakfast and throw the flax in. Then you can follow with plenty of water since digestion is easy.

  • @jinithompson I see, ok, I'll try and see how it goes...anything at all if I can get rid of this problems. thank you very much for your help. I Love your videos.

  • Man, I would make fun of this video but..... This will actually help me at times.

    TY

  • Jinithompson, thanks for the video. I've got a question for you : I've been using Physillium for over two years. At the beginning worked very well, but now, kind of less...I'm afraid my body is getting used to it. By the way do you recommend that people use this plant for a lifetime or do you advice against it?

  • @pierneus I haven't heard of any complications from long-term use - but why don't you try alternating with sprouted chia and ground flaxseed? Just because the body seems to do better with variety/rotation in anything. Also, why don't you try going without a bulking agent every couple days and using Magnesium instead? See how that goes....

  • @jinithompson Thanks, I actually already considered magnesium (I've never taken it), and it's always good to alternate. 

  • everytime i push my ass muscles it hurts my bladder

  • @IWiillPutYouInAGrave HAHAHA LMAO

  • @IWiillPutYouInAGrave You should look into craniosacral therapy with someone trained in visceral manipulaton and myofascial release - you could have restrictions or adhesions in the area that need to be released.

  • i can feel my poop inside but it wont come out :(. i need help

  • @IWiillPutYouInAGrave lmao thats not funny but it is....

  • Just put a Dynamite stick up your Ass....this will also clear any toilet paper residue around the Spinsters....

  • I stand up when i go.

    i did notice that when i eat whole wheat bread,lettuce and tomatoes

    i go more often.

  • @zztopis2 really? Lettuce and Tomatoes have the opposite effect on me. Broccoli and beans have helped me more. I just bought flex seed, I'm gonna keep my finger crossed. Gee, I HATE this problem!

  • @pierneus

    did the flex seed work for you ?

  • @zztopis2 It's been two days since I'm taking it and it seems to be working already!!! But Flax seeds must be grounded, otherwise they can't be digested. I pour one spoon of it on my food three times per day. Ask me again in one month, if you're interested in trying the stuff and I'll tell you more.

  • Your AWESOME!!!!!!!!!!

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  • GONNA TRY GAIN

  • im suffering this constipation for 2 years i can only take shit peacefully when im sick

  • Get 1 x empty washing up bottle. 1 x length of tubeing 1 x cold coffee & lube. . Put coffee in bottle and attatch the lid with tube jammed on to the nozzle then lube your brown star and put tube in your ass (deep). Squeeze bottle till all coffee has gone in your ass. Remove tube and have a walk about for 10 / 20 minutes then squat over the toilet and empty your ass. Dont eat solid food for 24 hrs after as you will be constipated again. Your ass needs to build up the mucosa in the lower gut.

  • I'm sorry, When I go to the toilet I just want to take a dump. I don't need to be wiggleing my legs or having colonic massages. The best way to achieve a good peristaltic wave is to eat a crab apple. This will give you gut rot for sure. And when you have gut rot, you need have sloppy dump.

  • OK. I am not surprised at all that this video is even out there. But the comments that were posted beneath this video, damn near made me shit myself! LOL

  • Wow!!!! Reallllllyyyy?? Lol. you can find ANYTHING on YouTube these days! WTF?!

  • thumbs up if you searched youtube poop and found this and lol'd enough to click it

  • haha this vid makes me feel like i wanna take a shit now

  • I usually go for a ride on my UTV aaaannnndd thats how i go.

  • I get it really bad as i cant go to the toilet every day like ur surposed to i got once maybe twice a week. So when i do go it really hurts me. Do i need to see a doctor or would what you was showing on this video help me. Please answer me im getting really depressed now. Thanks.

  • @samfitzy8 Scroll through the comments already here to see other things you can do...

  • i confused i had diarrhea now im constipaed help me jini

  • @buglover2000 PROBIOTICS!! Natren brand is excellent.

  • help me

  • im about to try some of these so wish me luck

  • @buglover2000 did it work out ?

  • @bfbc2recon SORT OF BUT GOTTA "GO"RIGHT NOW BUT CANNOT SO OFF TO TOILET ......AGAIN

  • i think this video just saved my life

    thank you

  • Thank you so much for posting this video. I have been miserable for the past 3 days. Never in my life have I been constipated this long. The standing up position worked like a charm. I would have never thought of that! Thanks again!!!

  • hot

  • One time I read a medical journal about a guy who went his entire life without having a bowel movement. It's true - bowel movements are not really necessary.  Plus, it usually stinks after the BM is finished.

  • YouPoop helping YouTube.

  • Taking a shit has never been so fancy since the golden playboy mansion toilets...

  • How exactly does this lady expect to have a bowel movement with her pants on? I always pull my pants down when going. I thought everyone did!? Do other people actually sit on the toilet with their pants on and take a dump? Very interesting method of constipation relief for sure.

  • chronic constipation since i was a child, doctors always tell me what i know and do ie diet/excercise, no relief! what should i tell them in order to find out whats going on or what kind of doctor should i see? like i said they always tell me more liquids and exercise, but that does not improve my bowel movement! i had NO idea there was specific types of constipation...!? i've tried miralax, suppositories, laxatives, enemas, but with only immediate minimal results and then back to being constipa

  • @themutherfunkinDme Call the Sydney Colon Health Clinic as they have lots of experience dealing with people who are in dire straights - eg. laxative addiction - 150 laxatives/day and they heal them and bring them to normal bowel movements. Go to my blog and type in "colon hydrotherapy" to the search box and you can listen to my podcast with the owner of this clinic

  • when i poop .. i sit like a frog on the toilet o.o its comfy for me..i'm  not consipated but i have giant poops >.<

  • Oooh, this is weird! Nasty isn't it? Feeling your body to find your trapped poop.

  • hello, i really need your help. i am 15 and im having constipation for 3 days. i drank lots of water and i wonder what would happen 2 my body if the stools stuck in my body for 2 long( a week?). i am reallly frustrated and next week is my graduation, i really want 2 get rid of this situation be4 my graduation. plz plz plz help me!!!!!! it just came out like the size of a grape( im not trying 2 be gross but im trying 2 let you noe my situation ) plz plz plz , save me, im so frustrated now

  • @bubznumber1 Clearing stool can be done with a home enema or taking Magnesium Citrate on an empty stomach - before bed is the usual time people take it, 250 - 750 mg.

  • Would squatting (as in a natural stance) be beneficial?

  • @Slikhedgehog There are places that sell a kit whereby you can convert an existing toilet into a squat toilet like they have in Japan. Watch a kid in diapers, they all do some version of a squat position - as nature intended!

  • @jinithompson Unfortunately such a device would be illegal in Australia, otherwise I would buy one.

  • Thanks you very much , i thing it is gana be helpful, thanks hips

  • lol wtf??

  • is this suposted to be funny because i sufer from no craps

  • hi i wonder if you can help me. im 18 and i had a bad cold for about 3 days. within them days i couldent count how many times i had diarrhea. i was also sick once. and didnt realy eat much. now my colds gone. im constipated. altho im eating enough to poo abit. its realy odd. i have the erge to go but then the feeling just goes. :(

  • @cyprussunizhot I would take Natren probiotics for a month or two and that should normalize things.

  • @jinithompson ok thanks alot. is it that im just so empty that i carnt poo?

  • I have constipation right now, which is why I'm watching this...

  • wow this is great information! Thanks!

  • This woman is brilliant! I've discovered a few of these on my own over the years but now I've added to them...

  • i sit forward

  • MUDBUTT YUGA

  • i think this will work i used the stool and it worked so no dessert for me anymore

  • I have hemmorhoids and constipation & bleeding. I need all the help I can get!

    do not under 5 star this vid please

  • How are you now??

  • @dpman72 A lot better. I am doing a more healthier diet. The results are far less pain and softer bowels. Yeah! I'm taking care of the hemmorhoids by using creams and soon a suppository. I probably will deal with em with a surgeon one day to finally get rid of em.

  • You rock lady

  • Thank you! This will help me alot

  • .I was just wondering...some people say that having stool in your body for a long period of time can be either good or bad on the body.Good being it is in there for en extended period of time so the nutrience can all be obsorbed.OR its a bad thing because everything good has been removed by your body allready and the stool left is toxic..as the body has allready flushed out all the nutrience.If you could anser that-that would be great.

  • Jini.... very helpful information.I myself suffer from constipation due to medication.I have tried a few over the counter constipation meds but they dont work.Ive tried the fiber thing and even lots of water.I can go anywhere between a week to ten days in between movements

  • you are cool  your info helped my seven year old.

  • THANK YOU !!!!!

  • If u are constipated Get An Enema trust me best thing in the world u can get it NE pharmecy it workedin 2 min for me :)

  • Thnk u so much it helped alot but I still can't get it out because it hurts so much I'm scared to even go to the bathroom been 3 days so far dnt wanna die lol

  • ive been constipated for ages now and i dont wanna go to the doctors because they mite tell my school!

  • wtf? Jason, what nation do you live in? In the United States, they can't share your medical information with anyone but your parents (until you're 18). I would assume most other places would be that way as well. Anyhow, if you've been constipated for ages, you should definitely get it checked out. Survival is more important that whether your school knows.

  • Good job on this instructional video!

  • I always have trouble going to the washroom. I took laxatives today and I've been shitting up a storm. It's not good but I only take laxatives when I'm really constipated.