@CanadianAiden in more detail, what you mean when they "expand" is when oxygen and blood get into your muscles after you workout you need protein so you can get rid of your old fibers, and get new muscle fiber and get bigger
lol. thanks for taking us in a trip to your gym. it looks like you had a lot of fun. it is amazing there is actually space there. the dance class was fun. do they have belly dancing classes?
Well the part about drinking a protein shake after your workout is true, but the protein shake itself dosen't go into any spaces in your muscles and keep them from returning to their previous size. The Proteins in the protein shake begin healing the micro tears (very small tears in the muscle tissue, caused by intense contraction of the muscle during your workout) in the muscle. This won't prevent your muscles from returing to their previous size, as muscles take a while to visibly grow.
shoot I wanted to be the 1st one to comment...you were supposed to post a serious workout as well...the only thing you needed was to put on a short short...what was that drink that contained protein? So you take protein b4 going to the gym? I thought we should take it after!......but seriously please post an abs and chest workout routine video...
Soo that was clearly the 1 and only time you ever went to the gym
danishguyky 1 month ago
Долбоёб полный!!!
MrZimir 8 months ago
u look straight when u work out. it makes u look hotter
lsdguy1 8 months ago
hehehehehe nice ahahahaha so funny
retardadosrecords 9 months ago
me love you long time
i are be supah faggot
lightmybeer 9 months ago
you're frackin' adorable!! lol ;)
demiurgical 1 year ago
your great :)
dimudre12 1 year ago
what was so funny is at about :44 sec. You either were hot for someone or you are well endowed to say the least.
the shirts not an issue - butt tight pants would be hotter.
bisexismorefun 1 year ago
"*gasp!!* gross daddies!" LMAOOO HILARIOUSS!
itzharmonyx3 1 year ago
move that ass
narutosasukefox 1 year ago
ha, great video. you need to start acting or something
Colinkphoto 1 year ago
the dance was uhh amaing..
823musiclover2 1 year ago
I just wanted to let you know that i am now on the thatmatg diet! Fage and Kombucha! SO DELICIOUS <3 Thanks Mat :)
Artentuan 1 year ago
omg mat
tomandquinFUN 1 year ago
Aw Mat youre adorable :)
Ichigo29440 1 year ago
@CanadianAiden in more detail, what you mean when they "expand" is when oxygen and blood get into your muscles after you workout you need protein so you can get rid of your old fibers, and get new muscle fiber and get bigger
futb0lista7777777 1 year ago
lol. thanks for taking us in a trip to your gym. it looks like you had a lot of fun. it is amazing there is actually space there. the dance class was fun. do they have belly dancing classes?
meowmix 1 year ago
I think you looked great, even though you can't dance.
BoynDE1 1 year ago
That was literally hilarious! Such a great break from studying from nursing school..
nathanh20polo 1 year ago
:D ur the best dude that was great i love ur dancing
blackdeath727 1 year ago
Love it, keep them coming x
PeteSwansea 1 year ago
like if you paused at 0:45 :p
sharonmalu 1 year ago
Well the part about drinking a protein shake after your workout is true, but the protein shake itself dosen't go into any spaces in your muscles and keep them from returning to their previous size. The Proteins in the protein shake begin healing the micro tears (very small tears in the muscle tissue, caused by intense contraction of the muscle during your workout) in the muscle. This won't prevent your muscles from returing to their previous size, as muscles take a while to visibly grow.
Metallmeister666 1 year ago
professional dance team? ... that girl in the green sucks LOL
Trish144 1 year ago
@CanadianAiden Thanks for the advice:) I will start to do that now.
thatmatg 1 year ago
you are way to cute!!
krissy105 1 year ago
hot! especially the dance part! You were totally dancing like a club kid while that dance group did their routine steps :p haha
sweetdeathofi 1 year ago
Mattie you are too damn cute!
kelsohart 1 year ago
I lol'd at the dancing part.
umportia 1 year ago
Hott bulge! LOL!
redraiderking 1 year ago
0:45....WOAHH!!!!!!.....o.o
SilverGlitterX 1 year ago
i thought your dancing was awesome.
L8tr2bfamous 1 year ago
Gross Daddies LOL
Love it Mat! :)
Laterboy13 1 year ago
wish I have such body as you
Love Peter
Lollipop755789 1 year ago
The one exercise you were good at was lifting your legs. Why is that?
coollikeyodais 1 year ago
@coollikeyodais Oh F*ck, I feel terrible for laughing out loud at that. I'm sorry Mat but it's way too funny.
alecu88 1 year ago
omg u exaggerate things so much. wtf is wrong with yu lol.
6sheldon 1 year ago
@6sheldon Yeah, I had the same problem and someone told me it's cause it's a mockumentary. Didn't make me like his videos more though.
alecu88 1 year ago
LOL. ;) I wonder what the muscle would think if he saw this video. haha.
candygirl1995 1 year ago 4
Every video you make, makes you look even cuter Mat ^___-
Haha, if I tried to dance in that dance, rofl I would feel like the ugly one at the dance especially if hot guys were watching me.
It's to bad I just masturbated >_< your workout was turning me on xD
Made4542 1 year ago
I love Mat with 1 T
hakendshi 1 year ago
That was a fun vid! hehe.
gordogreat74 1 year ago
if you are gonna dance with those girls again, you need to wear shorter pants!
You stuck out like a sore thumb!!!!
Buy more shirts!
jcuski 1 year ago
@jcuski I know but that is what I always wear to the gym:(
thatmatg 1 year ago
I loved the dancing!! It was like Cam from Modern Family trying to get in on a flash mob that he did not know the steps to... ADORABLE!!!!!!!!!!!
WWEQAF 1 year ago
oh my god! that was soooooo funny! mat you are so cute!
k3llzrocks 1 year ago
Naked Juice is the best!
dux14 1 year ago
Hahaha Mat I love youuuu
ferrsurebrahh 1 year ago
AHHH!!! Gross daddies...
HAHAHAHAHA!!!
reerox666 1 year ago
I'm pretty sure you had a hard on while air humping on the floor. Muy caliente!! And when you didn't have a shirt on. But that's a given :)
JaydenB1415 1 year ago
omg i would hit hit hit on you . you are so hot
daviemx51234 1 year ago
Mat with one T, I'm sorry! but You dance like a wounded Kangaroo!
falling4u365 1 year ago
i think i love you!
TheLogicOfMe 1 year ago
aha, you got that hott muscle guy lol..
teenbean4life 1 year ago
@teenbean4life :)))
thatmatg 1 year ago
am i first
dawn1843 1 year ago
shoot I wanted to be the 1st one to comment...you were supposed to post a serious workout as well...the only thing you needed was to put on a short short...what was that drink that contained protein? So you take protein b4 going to the gym? I thought we should take it after!......but seriously please post an abs and chest workout routine video...
CyrusFun 1 year ago
@CyrusFun I KNOW! But I did include some of my favorite exercises in the video :)
thatmatg 1 year ago
lol i love it!
HSMLover2414 1 year ago
omGod this vlog was zing.
wakeupmatthew 1 year ago
first one ...like ur vids
frankyg92g 1 year ago