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From: RawFitBITCH
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  • headphones off & volume down at 0:01

  • Do you know what causes b12 deficiency? Stress and malabsorption, with emphasis on stress. Humans weren't designed to eat meat? Animals are the only food source that contain the form of b12 that is bioavailable to humans. Since b12 is essential to humans, saying that we weren't designed to eat meat is clearly wrong.

  • @ApacheBoneknife tempeh, tamari, tofu, miso, shoyu, shiitake mushrooms and soy contain B12.

  • @LipstickandLuxury The only good source you listed is shiitake mushrooms. The rest contain very little b12. For argument sake, you won't find fermented soy products or soy sauce in nature, and shiitake mushrooms aren't going to be found in certain regions.

  • Thanks for the info...nice vid. This is the first time I've heard you testify about your past drug use and eating disorders...that was touching. And good for you for turning your life around!! I use the drops under the tongue daily...not into shots. :)

  • hey beautiful,

    i have a problem if i don't do exercise for one day i lose the lines on my belly.i never tried for 6 packs but if i do think for it,how to fix this problem first?

    any exercise or advice(except being vegan).

  • @JawadAkram4u I've heard her say before that it is not normal to have a six pack all of the time. Don't know if that is what she meant by it though. I've never had a six pack so can't speak from personal experiance.

  • @HybridD91

    oh my dear this is the world we live in is not that innocent U think,the people life r not a big deal but the animal OMG.

    oxygen is effected by every bit of human demand.i knew the relativity of Demand and Supply Theory&Law.im not here to fight but to make a point to think about.

    i mean com,on look at your diet plan if U have 1 like others.now tell me U here in this world to survive.

    well im here to enjoy in a good manner.

    Eat good Feel Good.im going to pray my evening prayers.

  • It woud be nice if oral sex provided us with b12.

  • @chevroncode

    dude from teeth i mean when i have i will use it for well being.

    i didn't talk specifically for V b12.but still when i need b12 i will take is naturally (oyster)is rich sea food.

    who said plants have no feeling,read about Solomon islands u will know the sensitivity of plants.if the people of world start eating greens the world will be out of oxygen.

    Advice :-

    quit smoking quit alcohol eat what ever you want but you have to do exercise at least for 30 min.drink water alot.thanx

  • @JawadAkram4u The plants we eat wouldn't cause a decrease in oxygen you....we don't eat trees or grass. Also, an increase in vegetable consumption would cause an increase in vegetable production. Supply and Demand 101. I hope you aren't that stupid.

  • ok coming around, i like all those drugs

  • damn it im watching another one. haha jk im just not sold on your deit advice, as i dont think it appliess too mee. ps i have more plant friends then animal friends.

  • OMG, hey Beautiful.i heard al of UR speach and read the text u shows.

    Give me 1 good reason why the all mighty(GOD) give us the sharp teeth?why we don't have all shewing teeth?

    Q2.why i intake supplyments when i can produce it?

    Q3.why you give advice of processed foods like cereals?

    Q4.thinking of taking life of animal for meal is bad then what about plants life?

    reality:-

    i eat meat 7 days a week.i eat oil alot.i intake milk with two lequid eggs daily.lot of suger im as fit as U.explain Y

  • @JawadAkram4u our teeth and jaw motion are the same as many herbivore apes, you cant produce b12 yourself. processed foods aren't always bad if i have to have fortified food over killing an animal i don't need to kill i will happily do it. animals can feel pain, sorrow loss and grief, they have emotions and pain responses, plants do not, id rather eat an unfeeling plant than an animal that has nothing but pain and sorrow because humans think we are better than everything else.

  • @ObamaWasBornlnKenya Please read what i wrote the 2 times before asking the answers i have answered allready.

  • @ObamaWasBornlnKenya I dont know how it works where you live, but here in norway atleast, most of the "weed" you will see is a brown piece that is mixed with other drugs. And i dont think i yet have meet someone that is smooking daily on a long term that do not have huge moods swings and have trubble with trusting others. Try a few munth without and you might start noticed it. (if you do smoke that is) or ask someone that dont smoke for a honest point of veiw.

  • @ObamaWasBornlnKenya Yeah if you actualy have the green leafts as it is then its pure, but most people have the compressed (brown) pieces that have alot of other drugs in them mixed out. And Marijuana indeed have some health benefects and does not directly harm physicaly like alchohol etc. But it do harm you mentaly even doh people that do smooke themself have trubble to notice this. Paranoid and huge mood swings.

  • still a slave to image i see. speed and cocaine couldn't keep you slim enough? god if we don't have cobalt how can painters paint the sky blue?

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  • Such a butterface

  • the slides in between go by too fast and I can't read what they say

  • So what kind of sex position do you like, i'm betting you're a hummer....

  • I'm vegan and anemic, but I've been anemic since I got my period as a kid. I still never tell anyone I'm anemic though, because everyone thinks that it's because I don't eat animals. I actually get more iron now than I did as an omnivorous kid because my diet back then primarily consisted of Cool Ranch Doritos and Pepsi.

  • I agree we should eat more veg/fruit/legumes, less meat & exercise more. Though there are some holes in the some of the video's arguments used here & in the related videos. The argument techniques used may be to have an increased effect to the point/s, but they have some logic holes none the less. Secondly, I think this regime as described in the videos, would be difficult to sustain over a long time by ‘the average person' - an ordinary person that is not in the health/fitness/sports industry.

  • I'd be interested to hear if you have anything to say about getting enough iron in your diet. Seems to me, on the raw / vegan diet, Iron and B12 are the real concerns. I juice a lot of vegetables, included cacao powder in my smoothies and get a lot of vitamin C. Anything you would like to add would be appreciated.

  • Heal thyself. We can't do anything for ourselves, those are some words of wisdom. Imho, no one can know more about my body than I can, unless I am too disconnected to know anything about myself.

  • @FathomlessJoy

    Vostede janë një tietämätön egyén aki ingen medlidenhed et le mal. mong saktan dan Anda membunuh men ou nikada neće garaitzeko me. et maten watoto wasio na hatia e sarebbe vestra caede chairde má du hade dem. Esti zonbi a je bent žudikas og voldtektsmann .  as suas coisas maščobe usta với bác sĩ nenávisť.

    <333

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  • @smashingpurplesmurfs I could tell that you do not care about anything other than yourself. That is apparent. But I think you need to realize that you age and gender are just excuses for you to be the victim. That part may not change, even after you decide you do give a fuck.

  • @smashingpurplesmurfs Did you just plead mercy based on age and gender? And you wonder why old, rich, white men rule the world. Be a light until yourself, change YOU to change the world! regardless of age or gender. The childishness is you want to be fat and use this as a justification to torture innocent animals. This is assinine, quite childish! You may as well say, "I am ignorant to the rape and torture, I want to remain ignorant, and I want to be fat and unhealthy."

  • @smashingpurplesmurfs Understanding, caring for your health and the treatment of defenseless animals is beyond you. I get it. It takes intelligence, compassion, love to see these things. You like to be fat and you like to brutally rape and torture. You should not, however, expect others to believe your childish lies about it.

  • @smashingpurplesmurfs "what heat?" Well you were complaining about the exposing of your lies about raping and torturing animals. Complaining like a small child.

  • @smashingpurplesmurfs If you can't stand the heat....

  • @smashingpurplesmurfs "other than that point u should just call me fat... " You called yourself fat, hon. But you are not alone, most of the meat-tarded population is fat and sick - 60% of amerikans are overwieght, 40% obese, most are on prescription drugs, most follow fad diets and gimmicks to supplement their sick diets. Sad. I don't like that you are fat, but apparently you do.

  • @smashingpurplesmurfs "soy beans don't grow in the fucking snow" Neither do hogs and cows, flesh-tard.

  • @smashingpurplesmurfs "There is a reason why the inuit tribes in yukon territories eat meat" Actually what keeps them alive the plant food that get, for one thing they eat out of the stomachs and intestines of large herbivores like Caribou, and thereby get the vegetation for those animals. Sick by true. Of course Inuit have a very low life expectancy, living 10 years less than other North Americans who cultivate fruits and vegetables and other plant foods.

  • @smashingpurplesmurfs Stop living through rumors of others. Be an adult! Prove you can get your own animals to devour, zombie!

  • @smashingpurplesmurfs Prove you are a real carnivore. Go hunt and run down some wild animals and without weapons take them, if you can even catch them, and kill them and eat them with your bare hands, without fire, forks, or knives. Chew through the hide, rip away the flesh from the bone, eat the intestines and the ass and the teeth, etc. Make a nice vid of it, fatso, and the yt world can cheer you on!!

  • @smashingpurplesmurfs "not a carnivore, man is an omnivore" Prove it! See in order to be an omnivore man must be capable of eating as carnivore or herbivore, depending on available food supply. Right? I prove every day that man can live healthy was an herbivore. Hundreds of millions of peeps, including men like Plato, Da Vinci, Pythagoras, Darwin, prove man is herbivore. No human ever has proved that man can live as a carnivore. You get scurvy and disease and soon die.

  • @smashingpurplesmurfs Yeah, ask that altruistic dairy farming what he does with the male calves! LOL Ask him how he inpregnates all those cows so often to keep them producing. Ask him if he cuts steers balls off when their heads are in vices. You are living in darkness, zombie; here is your candle!

  • @smashingpurplesmurfs "Btw my great grandma lived to 93 eating food with lard everyday" Every idiot zombie has a story like this. Talk to smokers and other drug addicts and they offer the same stories: "My uncle Jeb started smoking when he was 6 hours old, and smoked 500 cigars per day until he was 941 years old!!!!!" It doesn't mean that it is healthy to smoke.

  • @smashingpurplesmurfs "Have you taken in stray animals that you literally found on the side of the road in a box" Yep, and I don't eat them either! Do you rape the ones you bring in? Isn't that like schizophrenia...you rape and torture those you want to eat and cuddle and pet those who you don't like to eat. Strange sick zombie-ism!

  • @smashingpurplesmurfs "Have you nursed a wounded bird back to health?" As it so happens I have. Not that it is such a great achievement. I mean most folks who do the animal rescue thing stuff turkey in their fat faces as fast as human possible.

  • @smashingpurplesmurfs "let their animals graze" It is you free range advocates who are the worst type of zombie, those who put padding on the bars to make yourself feel better, yet the exploited and tortured prisoner's heads hurt just as much as you rape the shit out of them to reproduce on schedule.

  • @smashingpurplesmurfs Take away this tools weapons he bought at Academy Sports, and look where he is: watch?v=27JLZOm6R9A Look at that idiot pretending to be a predator! LOL You like this fool's curves?

    Man is not a carnivore, it is only his mind that is twisted. Man is the only being in this universe to be dreaded!

  • @smashingpurplesmurfs "You rant about animals" Because, meat munch, it is something that can actually be solved by each of us each day. It is like complaining about human trafficking while you are banging your little 11 yr old Thai girl. You cannot stop all the problems you are inventing until you learn basic compassion for your fellow Earthlings. Ie you have to stop banging the little Thai girl (stuffing cheeseburgers in your mouth)

  • @smashingpurplesmurfs "The children who are being trafficked in to sexual slavery" See, you can't stop that. You are inventing issues over which you have no power, my curvy corpse cruncher. I would suggest you stop your selfish rape and torture of animals for petty pleasure, learn to eat healthy, with basic dignigty and intelligence and see how a whole new world of possibilities opens up. Until then you are just childishly inventing problems that your cannot solve.

  • @smashingpurplesmurfs See, fatty annie, just in amerika alone 16 billion land animals are imprisoned, rapes, tortured and slaughtered every year. Worldwide it is over 30 billion. That is a whole lot of mouths to feed, talking about your measly 7 billion humans, most livestock consumes FAR more than humans. Thus, if you stop stuffing the 911 on a bun down your stank pie hole we could possibly address some of the concerns you raise. Until then, enjoy your curves!

  • @smashingpurplesmurfs "What are you doing for the children dying in Africa" You do realize that most of the world's food is fed to fatten livestock so spoiled amerikans like you can get your J Lo milkshake and cheeseburgers on, right heffah?

  • @smashingpurplesmurfs "Third you have no idea who i am or what i stand " Only what you tell me, right? Let's see you are a typical run-of-mill fat ass with cruel agressive behavior toward your fellow man, who loves to rape and torture, but lies about it, pretending you dont "support it" while you stuff rotting meat into your throat every day and swallow. Well, I guessed at that last part. You do swallow, right?

  • @smashingpurplesmurfs "not being fat you idiot, not being a breadstick" Just being vegan or vegetarian does not ensure slimness. You can be as fat as you are and still be vegan, plus you still reduce your risk for dozens of diseases, are a kind person who does not participate in rape and torture, and you get a little whiff of this self-righteousness thang I got going on, which is a major bonus!

  • @smashingpurplesmurfs Now, zombie, do all you have is the fat and ignorance of J lo or you have any talent to go with it? The only reason she gets away peddling her critter crunching ass around town is that she has a little (tho arguably very little) talent, both figuratively and literally. If all you got is curvy I am quite sure in 10 years you will look like celulite queen with a corn dog smile ;)

  • @smashingpurplesmurfs Yeah, I am a grown man, I have seen what women who call themselves "curvy" look like LOL

  • @smashingpurplesmurfs "i actually like having curves" There are 2 reasons others will not give you the straight dope when you ask if you are fat: 1) They are probably fat themselves, as most of amerika is, or 2) They would rather lie and put your mind to sleep than tell the truth and face backlash.

    Lastly, men know the code word "curvy" at this point, it is like the new "big boned" or "full figured." Trouble is "full figured" 20 years ago is 20 pounds heavier today.

  • @smashingpurplesmurfs "and respecting the fact that" Sorry, that doesn't carry much weight, you respect something? Not buying it. See if you won't even respect your "curvy" body or have basic care of compassion for animals, how much weight do you think you carry to talk about respect? J/s ;)

  • @smashingpurplesmurfs "and not being anemic" You do realize you have much greater odds of being anemic eating you are eating than eating a healthy diet? Overwelmingly those who suffer from anemia are zombies. Sorry.

  • @smashingpurplesmurfs You should check out "Top 10 stupid things vegans hear on a daily basis." You made the top 10...twice! LMAO

    Curvy. Getting plenty of muscle from rotting flesh. Lion eating you. Those are rich! Meat-tards....

  • @smashingpurplesmurfs "i am part of the animal kingdom and eat meat " Sure, we all must eat. Just how selfish and cruel and stupid are we when we go about it is the question?

  • @smashingpurplesmurfs Guaranteed, if you think you are "curvy" most others think you are fat.

  • @smashingpurplesmurfs Curves? LOL You mean you are fat, like the rest of the country, and they are dropping like flies from you diet. No thanks! I am done with those lies. Got anything else?

  • @smashingpurplesmurfs Yeah, you know: meat heads, fleshtards, corpse bangers, carcass crunchers, critter crackers.

  • I have become Vegan a year ago and my b12 is very very low so now i am talking it through pills

  • I wonder what we could do to rebuild the soil again... Anyone? Any ideas? Just put cobalt on the soil or what???

  • Sure, as with anyone, a vegan should ensure eating plenty of nutritious healthy food. What is funny, in a sick twisted way, is that flesh eaters focus and trumpet this B12 issue on the 1 in 2 million chance a vegan will be deficient, yet they ignore their own 1 in 2 chance of heart attack or stroke, they ignore their own supplementation with presciption drugs (50% of the US is on a prescribed drug, soon to be 2 out of 3!!). It is like, hey Dr. Zombie, HEAL THYSELF!

  • I have never had a cow my or a pig as a friend.

  • I love you.

  • ''RawFitBITCH'' hahahahahahahahahahahhahahahah­hahahahahahahahahahahahqhahaha­hhahahahahahahahahahahahhahah.­... wow.

  • This explains alot to me last time I tested b12 I only had 140 O.o, I did had my apendix removed when I was arround 10 years old and my wisdom teeth.

    tomorrow I got another blood test.

    but my doc says 140 is just fine. kinda strange

  • Thanks for the video. Is it possible to get a vegan & non gmo B12 shots? About 5 years ago I was recommended by a doctor to get shots, but I found out that shots was not vegan. So I take only Deva b12 tablets.

  • The proof is in the pudding..... Look at that woman! Keep spreading the good word.

  • In theory, would it be possible to supplement the soil of a small farm with cobalt to increase B12 in plants? Or are plants unable to retain enough of the vitamin, even with supplementation, to be prevent/reverse deficiency?

  • Girl, i would love to eat only fruits forevah , but i already tried and i could not, cause i could not eat 30 bananas a day.... so i could not replace the need for calories and started to feell cold.... i know how good it is for your body and mind but right now i have no clue what to do, i just came back to the "normal" diet......

    Maybe you have some ideia for me?? ^__^

  • @billyyfire Yes did you try listen to her other vids? She talks about eating lots of different fruits, and veges as well and exercise.

  • you tell em girl!

  • People go back to eating animals because they taste good.

  • take off your shirt

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