Facial Exercise A Growing Anti-Aging Trend

[jesscullen1988]

anyway cosmetic surgeries create damage for sure, if u are satisfied right now u won't be few years down the line. As any tissue artificially pulled to tighten up your skin or change shape can cause more damage later.

[jesscullen1988]

stupid doctor, they should have controlled trials now for this. I just want cosmetic surgeons who are making money becz of insecurities created among people to go out of business. Maybe among women abt breasts, in man and women abt their facial appearances. I am sure if u are confident u don't need to look like a hunk. And when something natural comes up. Well with my experience I have seen people grow smarter and grow ugly. Exercises not just facial are beneficial and they improve appearance.

[star9289]

Senta Maria Runge published her book "Face Lifting by Exercise" in 1961.This book is available through Amazon. She also had a tv program in California. She used white gloves to prevent slippage and cream around the eyes to prevent wrinkles.Get her book. She's the one in 1961 who came up with these exercises. She retired in 1989.

[impbev]

These exercises have worked for me and I tell everyone I know about Cynthia. I do her exercises everyday. 3 sets of 10 twice a day.

[19myself91]

I think you don't even have to do special facial yoga to get good results. My aunt is 54 and she does "common" yoga and she looks like she was in her early 40s.