@emoXinXtheXsunlight i find it's best not to focus on length of time. just get moving, eat right, the weight will drop off - and weight that comes off slowly is far easier to keep of than that that comes off quickly
Please create either a facebook or twitter account so that we can chat immediately. If I am not there, please have patience. I will answer your question as soon as I see it on twitter or facebook...I am anxiously awaiting to help you... I will be going through all old emails and post later this evening and contact everyone that has needed assistance. Now that I have my team all running smoothly I can now help...~ahmad
Amazing results! I'm not surprised, though--ANYONE who follows Coach A's rec's and watches their diet will see immediate results...Diet is key to actually SEEING the results.
just wait until you see her finished results along with my other online clients... I applaud all of them for spending their time listening and acting on every detail I listed for them in their consultation...contact me through my main site if you want this help...
I have been out of shape a very very very long time ago...but never severely obese. I grew up during a time when it was cool to play outside until the street lights came on...the only time I was out of shape was when I dated this one girl who totally could care less about fitness...so that was when my waist was the largest...as for pics...I think I can find some:)
how do i send in pics?
BORNremedy 2 years ago
@BORNremedy send me a message on youtube via email then I will send you the directions ok?~ahmad
makingthebest09 2 years ago
ok thanks man :) will do
BORNremedy 2 years ago
how long did it take them to loose all that weight. I am 17 years old and about 215 and i need and want to loose anout 40 pounds....
emoXinXtheXsunlight 2 years ago
@emoXinXtheXsunlight i find it's best not to focus on length of time. just get moving, eat right, the weight will drop off - and weight that comes off slowly is far easier to keep of than that that comes off quickly
LUFCRACE 2 years ago
Good results!
gothdolly84 2 years ago
wow, thats awesome! i wont to lose like 50 pounds. i will 4 sure take pics!!!!!i just need help with my diet!
yym03 2 years ago
AMAZING , oh please i really need one of your diet progs, im in a vacation and ive gain weight ..
amazing m ahmed your amazing.
leolava 2 years ago
ahmad i been leaving comments can u get back to asap please i need ur help
VICTORANDHEIDY 2 years ago
Please create either a facebook or twitter account so that we can chat immediately. If I am not there, please have patience. I will answer your question as soon as I see it on twitter or facebook...I am anxiously awaiting to help you... I will be going through all old emails and post later this evening and contact everyone that has needed assistance. Now that I have my team all running smoothly I can now help...~ahmad
makingthebest09 2 years ago
amazing.. now i gotta watch all of ur vids. cuz i rle wanna lose some weight and tone up ...
Br00klyn89 2 years ago
How are you doing today?
makingthebest09 2 years ago
Wow great results keep it up
:)
gullpayne 2 years ago
Amazing results! I'm not surprised, though--ANYONE who follows Coach A's rec's and watches their diet will see immediate results...Diet is key to actually SEEING the results.
SatyaPower 2 years ago
wow these folks def got some quick result...
Machelle3200 2 years ago
just wait until you see her finished results along with my other online clients... I applaud all of them for spending their time listening and acting on every detail I listed for them in their consultation...contact me through my main site if you want this help...
makingthebest09 2 years ago
yeah!!! ... this is wonderful =} she looks fabulous!
oopspaw 2 years ago
can't wait to make yours...:)
makingthebest09 2 years ago
wow congrats lol
Tishy205 2 years ago
thanks for that...
makingthebest09 2 years ago
how's everything going?
makingthebest09 2 years ago
great job :)
AKphoto101333 2 years ago
yeah we are still training like we are third place even though we are 1st place winners...
makingthebest09 2 years ago
You look great!
Misstee1089 2 years ago
When did you get started?
Misstee1089 2 years ago
she will share with you...:)
makingthebest09 2 years ago
She didnt answer me back.
Tishy205 2 years ago
I want to ask you a question. Were you ever over weight? And do you have any pictures of youself..?
2mariebl 2 years ago 3
I have been out of shape a very very very long time ago...but never severely obese. I grew up during a time when it was cool to play outside until the street lights came on...the only time I was out of shape was when I dated this one girl who totally could care less about fitness...so that was when my waist was the largest...as for pics...I think I can find some:)
makingthebest09 2 years ago
amazing results!
krawls80 2 years ago
great job
satinface08 2 years ago
cool
HEALTHEWORLDKINGOPOP 2 years ago 2
Welldone girl you look well fit keep it up
gullpayne 2 years ago 2
hey do you know if the banana diet works if I mix it up with cardio. she wasnt that big really but this is great
Alusaint 2 years ago 2
Good job!
blackhealthvillage 2 years ago 6
Great!!! Great job Rachelle!! Love it!
miamimap 2 years ago 8
this is great!
MahoganyCurls 2 years ago 5
impressive...
really makes me wonder when she started lol
ill ask her
Raynes355 2 years ago 6
Thats great
-Jumoketv
JumokeTV 2 years ago 2
hey man...next clip are the questions you asked me a while back...had to work through my to-do list. Hope all is well on your end....~ahmad
makingthebest09 2 years ago
awesome!
ayamejoy 2 years ago 4