Bums and Tums Micah: Warm Up - Part 1

[beliebers1995]

I Live Thiis .. :D

[Burninside777]

I love this man!! Thank you so much for a great work out and for making me happy! I always smile, when I do this work-out ;)

[meechawong]

I love it!!!!

[sheepeace]

oh yes i not shy and i love working out!!!!!!

[SchwuliHB]

he is för wiss n goden Anlehrer un he kann de Lü good unnerhollen

[Empassion]

love this guy, wish he worked at my gym. does anyone know how or if I can buy his DVD. his so good feel I should pay for it.

[reea333]

"funky...yeeeah!"

[mitsy17]

I'm actually going to try him! :3

[lolierac]

absolutely good... thumps up

[shaki645]

the best!nothing else describes it more good:D

[Opheliac666]

Ok, I fucking love this guy! He gives verbal hero cookies! Love, love, love...I'm using this for my workout tomorrow...

[72cati]

I have been doing this since oct 1st, everyother day and I see results, lost inches, toning, and less somking, GO ME!!!

Thank you Micah!

[newmetomorrow]

hahah i jsut laught ! :D hes so funny !

" time to get sexy" :D hahah

[sorcieredivine]

génial. Ce mec est génial. c'est un vrai plaisir. même en france on est en retard pour ça ou alors les mecs se la pètent.

awesome. this guy is fantastic. it is a real pleasure. even for this we are behind in france. I can't translate the following. again impossible to have translations in Us. If somebody speaks french please contact me!

[Shanyata]

Most amazing. Dont' like work out videos usually. But this was felt so good, great guy to listen to, and feels great even after only 1 warm up!

[jjlinert]

Thanks for posting this.