Women Fitness :Sexy Curve Fitness ABS,Thighs,Back of shoudlers

[NiqCacho]

you look great and I want abs like that...talk about inspiration :)

[msintelligent113]

I just did this workout with you and I must say that I am feeling the burn! I love my curves and I want to keep them along with the few pounds I have gained. Are there any cardio exercises that are good to do, but won't injure my leg. I have a previous ACL injury to my left knee and running seems to bother it. Any advice??? Keep the videos coming and feel free to inbox me any fitness, nutrition or just challenges for the week. Thanks so much! Have a blessed one!

Lala

[JoLeana76]

Great workout routines. I might try these, starting Monday. You go girl! Oh, hey, I love your short hairstyle too. Very cute.

[TaichiTetrice1]

thanks so much for this video!! i gained some weight lately, and i really want to get back into shape.

[ANTActress]

girl you make it look soo easy especially the last exercise...i'm doing these tonight and i'll let you know how it goes! thanks for sharing these moves!

[ExpertSaraPalmer]

Great job!!!

[xant4141]

great job baby girl

[MarleKing]

omg all you girld need to do is upload an upbeat song like this to your ipod

watch?v=fP3wW8V6aew&feature=fe­edf <<<<<<<that one.

and run. and bam ur a hot lil skinny bitch like me.

[mitchellzee]

Hey KISS Sis...The exercises whew! I'll try it and see. May be a while before I can do all the sets. Good vid! Inspiring.

[TheMslara26]

crazy twisting while crunching! i never thought about moving like that.

[MrMslovemusic2]

i think i would die if i did all this..im so weak...good job! yea me too i want to get good flat abs..im not fat at all but yea..have lil tummy..

[LeChloenaelala]

u really inspire me! (^-^)

[ShareeseC]

what kind of shape did you start from? and how long did it take to get to your fit body shape now? thanks in advance :)

[06shijams]

this aint easy maaan but i loved it <3 tanx sister

[FitLossophy]

The Last Exercise Works out your chest too! because it is a push up....

[MrMslovemusic2]

what do you drink or eat after each workout?? how do you do to have nice curves and bigg butt??

[KenyaBenya31]

@MrMslovemusic2 thats wat i wanna kno..i want a butt like that...lol

[jameskiauna]

@MrMslovemusic2 Yes How on this same question?

[BrittXAinsley]

A week ago i tried this and it worked! I have a four pack im still working on the curves

[yungaterror]

when i do these excirse i don't feel nothing no burn no nothing and i have done them before i use to feel the burn now i don't feel anything

[radiofreakkk]

@yungaterror that means you have to increase the sets

[FitLossophy]

@yungaterror (i caught my mistake) what I meant was you should increase the reps and do more then 10.....do 12,15,20, or 25

[xant4141]

looking great keep up the good work

[Dijay1974]

getting it in.....looking great sweetie...

[dzeeful]

nice workout! I can't wait to try that tonight !

[sweetkisses4uonly]

yhow do you lose weight fast if you have all day to give to exercise? is it intervals for hours?

[MrMslovemusic2]

ur so luky u got curves!!! wat do u do to stay like dat?? im so flat =(

[hotworkoutbody]

Awesome workout!!!! STellar attire too!!

[7thPlace]

O thnx! I will totaly try that!

[maggie01ful]

Good job!! thanks for the fitness tips...:-)

[BabyBubblez88]

thanx for the upload this helps ALOT!

[flymomrd]

Go on girl - doing this workout the next time I work out at home. Thanks.

[shamia3121]

get it gurl!! Cus we cant neglect the one thing weve been with our whole lives our body. Yayy for healthy hair body and overall lifestyle. Thanks for the workout tips!