40-20 MMA TRX Workout

[fitdre]

not bad...keep working hard at it dude!

[AnimalLuva2010]

what are the bands you put your feet in called?

[laokon]

@AnimalLuva2010 the whole mechanism is a TRX suspension trainer, check it on google. it's a very effectiv way of training with body weight

regards

[KingCrunchFitness]

Nice Work incorporating the TRX!!! Check Out The MMA Workout on my page!!

[intelgreen56]

Show some exercises on the universal strength apparatus.