Best arm workout for WOMEN trying to loose that UNDER ARM FLAB

[favouredsuzy]

cool thanks :)

[TheBerlin8003]

Yes you should just get naked and do jumping jacks!

[Compantino]

dude you suck ur one skinny mother fucker. this shit won't burn fat. cardio burns fat. fucking idiot.

[karinkeene2009]

thanks for the help :) hahaha nasty :) I plan on doing this workout now :D

[bonitalatina83]

Thanks for the Vid i'm going to start incorporating this in my workout.

[143rocknroll]

@xvixen66x I couldn't agree more. I feel a naked workout would explain much more. ;-)

[kavianthony]

i hit myself in d face lol lol

[xvixen66x]

can you just work out naked please....

[KendraLove18]

I'm only 15 but I'm doing a pageant soon and I have a problem with the under arm flab... all I have are 5 pound weights... would those work?

[darksweetlady]

These are really helpful, two days and my arms are already tighter. It's too bad we don't get you as a prize for doing the reps though, that would be a sweet deal.

[LifeIsGoodies]

Awesome vid! Thanks for the tip about 20-30 reps using low weight. I agree that bulky steroid-takin' female weightlifters are a little scary. Well, actually so are the steroid-takin' guys! Yuck! Just my opinion, no offense intended. To each his/her own.

[dOnnOnOthin]

is 5kg considered light weight? im sorry i have no clue watsoever

[pochola97]

Awesome thanks a bunch XD

[chiclebomb]

Thank you and I agree you want toned not bulky

[foreverbama2010]

okay, so how much wait is to much? my problem is i love working out but i hate light weight....my bf said i was gonna end up looking like th e HULK if i did heavy wight...tell me what is considered light weight and what is light weight for the legs...i was leg pressing 180 lbs like it was nothing...is that to much? thx kandis

[tessseth]

For being a man, i was expecting him to be a little crude about women and arm flab. But I found him funny and learned what i wanted to know. id deff watch more of his videos

[bcast25]

Can you do your version of the best lower ab workout...I know there is the leg lifts exercise but is there one better?? Thanks a bunch!

[bradscottphotography]

@bcast25 Yea I will do a really crazy ab workout soon that everyone can do. It will burn fat and get your abs ripped

[bcast25]

@bradscottphotography Awesome...thank you.

[bcast25]

"Unless you want to be a Women's Bodybuilder and that's nasty" LOL thanks for posting...You think 5lbs would be too light to start off with?....that's all I have in my house right now...thanks :)

[x0xEmmaxRockzx0x]

damn im gonna half to use my lightweight dumbells dont wanna be a women bodybuilder

[makeupaddict5150]

This is my fav work out at the gym :)

[unknwn2312]

Sweet.

I was actually doing this at the gym a month ago. And now my muscle is more defined.

Definitely works!

[zebraluva33]

woo hoo no more grandma flappy arms lol

im always afraid of arm exercises cuz i dont wanna make my arms big! Thanks for the tip for us girls :)

[bradscottphotography]

@zebraluva33 haha yea no more grandma arms. You should do this workout every other day or every 2 days. Not everyday. Give your arms time to rest

[chelle690]

Thanks for doing one for us girls.

[bradscottphotography]

@chelle690 No worries there will be more to come. Let me know if you have any requests