Hello mr.Javorek, Great respect and great honnor from one bulgarian in Germany, i am ISSA certified fitness trainer tryin to pick the level of Funk. training here in Germany,i work with system of Bulgarian bag, KB and DB ,your system put me in COMA,,fresh blood and kick in my back parts,,Thank you a lot,totally agree with all --theory and practise..
@evobe Daniel is able to do with more weight, just I chose the bare bar, in order to be visible every technical phase of each exercise from that respective complex. In the mean time: everyone should choose the intensity between 30% to 70% from the weakest link of any complex exercise.
Hello mr.Javorek, Great respect and great honnor from one bulgarian in Germany, i am ISSA certified fitness trainer tryin to pick the level of Funk. training here in Germany,i work with system of Bulgarian bag, KB and DB ,your system put me in COMA,,fresh blood and kick in my back parts,,Thank you a lot,totally agree with all --theory and practise..
TheHardlikerock 7 months ago
God, I ache just remembering your class, Coach. But I love it.
ZeeZedZee 11 months ago
i love the machine like skill of Daniel. Movements looks smooth and clean. Even with a very low weight, very skillful.
evobe 1 year ago
@evobe Daniel is able to do with more weight, just I chose the bare bar, in order to be visible every technical phase of each exercise from that respective complex. In the mean time: everyone should choose the intensity between 30% to 70% from the weakest link of any complex exercise.
Thank You
Istvan Javorek
ijavorek 1 year ago
Looks very challenging!.....excellent as always coach!
Marquito76r 1 year ago