@EKmion its supposed to imitate a t-bar row but he hasnt got great form you need to be more bent over, so aswell as his lats he is engaging his rear delts and lower traps as well as biceps.
omg roids roids roids roids....wow stfu, lifting for three weeks doesnt get you there, cleary this guy spent alot of time working out and people just bitch about roids....dumbasses.
atleast hit up sum suplements man genetics aint on ur side but ur work is paying off .me nd my brother are gym freaks ,my bros 19 check him out ( michael van der merwe ) on facebook
so, im not exactly sure what kinda work out this is.... shoulder shrugs? hahaha no seriously try doing t bar rows with atleast a little bit of a bend over, your pretty much working your shoulders like that
Okay nevermind, took a look at your other vids who were better quality, no steroids on this guy ! But then again, i'm not to certain about the age, if this even the same person !
i can see that there are many haters here. You guys are probably fat faggots who sits and browse your computer all day pretending your somebody else. Hes not on roids. and yes that can be done within 8 months lol. goodwork mate keep it up
@coskunerdem I think you need to stop hitting up the gym and get a few more chicks buddy. You shouldn't be so responsive to the whole steroids thing if you really were not useing them.
@coskunerdem the people are just jealous... we got ourselves a sixpack while they´re drinking sixpacks of beer;) for those, who think that´s steroids: workout every second day like 1 hour and do your cardio for like half an hour... be disciplined and look for your nutrition! you will get in shape in only one year! it´s possible!
still young fake bodybuilders puting video of them.. ur doing the exercise wrong lol u wil break ur back and be bigger thant that before putting a video of you
Good work mate again, don't worry about people that say you have wrong technique or you're poor, only consider them if they have a video showing the right technique otherwise, just dont listen to em.
Now you are arguing reasonably and respectfully. Now I can even agree with you and congratutale you for being so well positioned (intelectually and emotionally). You can understand that when I say "girls like money" it is a generalization. Not all girls are so shallow. Not all guys who work out are gay. Thanks again.
Let me tell you one thing, kiddo: girls do not care about men's body. Gay men like shaped men's body. That is the truth. Girls like money. If you have money, you can be fat, flabby, bald and can also have a bad-breath. Ask your mom.
Most women (even tho alot do like the actual toned look) 99% of women are more attracted to the fit guy rather than the fat or underweight, not because of the looks, but because of the fact they're dedicated to keeping fit. "girls like money" I can guarantee most women don't have a husband that is upper class.
most women don't have a rich husband because they are not beautiful enough and only the cutiest girls get the rich fellas. Beautiful and toned bodies fade away at the age of 30-40, whereas money remains. Shame, but true as gold. We men also get attacted to the fit girls but they usually pick up the rich fella, so we resign ourselves to get any other chick willing to give us what we need. If only we had ppl looking forward to get smater instead of dedicating their lives to look so artificial...
SOME girls like more to have FAT and fucking ugly boyfriends with money..
while SOME girls love more for their boyfriend to look fit and its doesn't mean if he don't have money because after all they are together because they REALLY LOVE each other.
Same goes for men, doesn't mean if shes poor if shes looking good..or it doesn't mean if shes old or ugly..its important that she is rich.
yeah, but your contradicting yourself, Saying women like rich guys. Thats not true, they like rich guys' MONEY. They dont give a fuck about the guy, and dont find him attractive most of the time. stupid ass
There is no contraction in that, kiddo (if you know what a contradiction is). The fact that women like money and not the guy who have it, just prove the point that to get more women you got to have the money it takes. A nicely built man's body will only attract men who like men, if you know what I mean. Thanks for your comment.
I am a professional prostitute (not a "whore" as you put) and that's the reason why I know what men and women like best. My mom is has been dead for many years now. You are just a skinny chick with a tiny dick.
no that was for hinidas..that whore..but yea she wud suck any mans dick even if dude was crippled if they had money..just show how nasty hinidas really is..i bet shes a fat nasty slob who wud take it in the ass...and hinidas if u think im wrong....ask your mom
im quite tall so find it hard to put muscle on, was just wondering whether its best to lift heavier and only do like 6 reps or lift lighter and do 10+ reps?
Hi dude, am 17 years old 2 , am 227 pounds (16 Stones), am 5"7 i need help , i need to convert it and become more then his fat guy i am, if you can help me with some tips , i need a plan to follow , i got everyday free for the next 6 months , help me out dude ,
the only word of advice i have, is that when u do your t bar rows, bend at the waist a little bit more, it adds a touch more resistance and puts more stress on your upper lats
you need to realize that 90 percent of the youtube community suffers from extreme mental retardation. do yourself a favor, and do not justify them with a response.
#1, he was standing up too straight and #2, he was jerking up the weight. It's easy to lift that weight when you are standing up straight and you use your legs to lift up the weight by means of jerking it up, that is if you cant lift the weight up with your lats.
My brother was that size and built like that when he was 17 so it can happen. Hard lifting added with some good genetics and POW! JACKED AND WHITE.
DeBo1220 5 months ago
17 my ass
ZRay507 5 months ago
whats wrong with steroids? I use them for my penis everyday. I am now up to 3 inches
BALDwGLASSES 6 months ago 22
@BALDwGLASSES realy? now how many inches your penis is?
90scoolll 3 months ago
no roids, but protein supplements and some more stuff defenetly
ConTodoo 6 months ago
@ConTodoo haha oh my god :D that are just the results of a bit training nothing more
Gunnar88 6 months ago
I would say N.O. , Fish oil, Creatine, Good Genetics definitely, but not steroids.
bloodOFaViking 6 months ago
that's creatine and maybe some gainers.. NO STEORIDS !
MrWeapon11 7 months ago 2
If i would see 17 years old guy in gym with body like u, i would also think he takes roids.
But sure this is possible without.
If u did it without roids, good work mate, if not, ur the only one ur cheatin ;)
91jan1889 7 months ago
what muscles are you working by doing this?
EKmion 7 months ago
@EKmion lats, traps, rhomboids and biceps. :)
robertowraith1993 7 months ago
@EKmion its supposed to imitate a t-bar row but he hasnt got great form you need to be more bent over, so aswell as his lats he is engaging his rear delts and lower traps as well as biceps.
wilshteaser 6 months ago
why would anyone think he was on roids? he's nowhere close to huge...
Enemyatthegates1 8 months ago 3
u call that a bodybuilder? HA HA skinny little bitch it's what i call it
DizzyDizzer2012 8 months ago
@DizzyDizzer2012 All body builders have to start somewhere jackass
xDarkside101x 8 months ago
you look like your banging the weights lol
darrinr769 8 months ago
omg roids roids roids roids....wow stfu, lifting for three weeks doesnt get you there, cleary this guy spent alot of time working out and people just bitch about roids....dumbasses.
ajp500 8 months ago 2
no steroids there. i was bigger than this when i was 17:):):). genetics
zer0co0Ll 8 months ago
Man thats what i want, i wanna be thick like that, i have pecs and good abs but want to fill out more now
KnowledgeRepository 9 months ago
i dont see any drugs here only hard work
112cla50 9 months ago
i want what he's taking...xD
AKATECHSUPPORT 9 months ago
i believe it
MrFrostNiner 9 months ago
Doesn't look like steroids to me. Keep at it bro. You'll get huge
taintedliberty 9 months ago
youre so skinny! are you anorexic?
drastaify 10 months ago
@drastaify you are so stupid! Do you have a brain?
EricB042389 10 months ago
the 1 time chuck norris got a girl pregnant
8matthewlee8 10 months ago
lol i didnt know arnie had a another son
8matthewlee8 10 months ago
atleast hit up sum suplements man genetics aint on ur side but ur work is paying off .me nd my brother are gym freaks ,my bros 19 check him out ( michael van der merwe ) on facebook
fretman1234 11 months ago
sickiningly jealouse lol-.-
mattatgym 1 year ago
Awesome bro you and I have the same build and size it looks like :) check out my newest video
CornXSkull 1 year ago
this is defenitly no steriods, what you see there is very hard work, you're nice in shape man !
TheBorrelbeer 1 year ago
super
TheRogueMonk 1 year ago
Nice...but can't you put a shirt on when you go to the gym?
Crizzle789 1 year ago
so, im not exactly sure what kinda work out this is.... shoulder shrugs? hahaha no seriously try doing t bar rows with atleast a little bit of a bend over, your pretty much working your shoulders like that
Shawndakilla 1 year ago
People this aint steroids, it's just hard work and dedication
snpierkiller 1 year ago
dude is big, but could get WAY better gains if he tightened up his form, its awful
awholeneweazy 1 year ago
i don't understand whats with all the haters. people should learn what bodybuilders are before they post snide comments
bigDCification 1 year ago
i like how he put drug free like he were to say he does take drugs
24mulisha 1 year ago
u should probably do lighter, ur not rowing ur just wiggling
DMxNemesis 1 year ago
Hey check out my video i am also 17 year old
SuperSuperblake 1 year ago
fatty
thetenzintsung 1 year ago
you can still be on drugs and look like that, just look at arnold swartsah or whatever the fuck his name is lmao xD
darrin603 1 year ago
@darrin603 sounds like ya really know what you're talking about
bigDCification 1 year ago
How is this steroids ? He's skinny as hell and has no back acne. Cackle
Kazulin45 1 year ago
lol drug free sure w.e. makes YOU feel better.
romka4567 1 year ago
Hi! Great video!
How long did you train to become like this in the video?
Have you got a special diet program?Eating program? Its important, but how important?
IYloney 1 year ago
Are those Wii undies?
xPsYcHoTiCoNx 1 year ago
you havent took any roids m8? if you havent... NICE MAN! fucking amazing body!!!
Vipu88 1 year ago
dude any suggestions for supplements?
skaterkid0121 1 year ago
nice shit man ! keep on doing it
24Slexani 1 year ago
smuggled some good steroids from the US?
englishbomb 1 year ago
OH YEA MOTIVATION FOR ME !!
xxdarkheartsxx 1 year ago
u should use ur legs to lift. U will displace a disk my friend lol
HarpSama 1 year ago
HIS BOXERS MATCH THE COLOR OF THE GYMS THEME THERE HAHHA PRETTY LAME THERE BUDDY, THATS GOOD WEIGHT THOUGH BEING YOUR ONLY 17 NOT BAD KEEP IT UP
JEEPRALLYE 1 year ago
Okay nevermind, took a look at your other vids who were better quality, no steroids on this guy ! But then again, i'm not to certain about the age, if this even the same person !
ArachToxicated 1 year ago
17yrs old sure, i believe that... and i believe roids, you taking them.
Shame you have no lats :P
ArachToxicated 1 year ago
Very nice dude!! I began serious body buildibg previous week hopefully i will have such an result!!
ladeninlogen 1 year ago
perfect back
TheDemonStr 1 year ago
damn, i bet u get ALOT of pussy!!!
fayette1983 1 year ago
you might wanna pull your pants up next time
PreySim 1 year ago
i can see that there are many haters here. You guys are probably fat faggots who sits and browse your computer all day pretending your somebody else. Hes not on roids. and yes that can be done within 8 months lol. goodwork mate keep it up
XTropaXTroopsX 1 year ago 3
@XTropaXTroopsX yes, thankyou, people are fucking losers now a days.
gangsterrrlove 1 year ago
steroids is a hell of a drug
andreaiscoolerthanyo 1 year ago
wtf how can u be 17
LeanCuts 1 year ago
this is not 8 months. its more
DjBoreC 1 year ago
@DjBoreC it's 8 months on steroids
GaryK425 1 year ago
Get up-to-date fitness tips here
Jaycol25 1 year ago
How u do it bro. im a beginner body builder
i would like for you to tell me how u did
and what foods did yo u eat mgs please :P
BlackHawk28056 1 year ago
you suxx
jilavajilava94 1 year ago
i hate this godamn song its almost on every youtube vid.
JPnijmegen 1 year ago
BODIES!
FIGHTFORTHEROCK 1 year ago
man please. someone has to pick different music..not to hate but dang everyone uses that dang song in their workout vids.
crush7106 1 year ago
steroids is a hell of a drug
chancecarp 1 year ago 6
if you think this is steroids..than.you really gotta get your head out once in a while mate haha
coskunerdem 1 year ago 77
true, I'll look like this in another half year of training if i keep at it without roids. nice build mate.
DrVoiceOfReason 1 year ago
Thats not steroids, at age 16 i was 15 stones at 5 ft 81/2. Although not as ripped as this fella. This is good work mate, keep it up.
FeziB 1 year ago
@coskunerdem yeah this is probably alomost toward your plateau you'll be great on gear if you're interested
Gunmetallic91 1 year ago
@coskunerdem lol :D you burned him :D. Nope no steriods it called working out you dumb fuck chacecarp
eddiegetsbuff 1 year ago
@coskunerdem I think you need to stop hitting up the gym and get a few more chicks buddy. You shouldn't be so responsive to the whole steroids thing if you really were not useing them.
MrLandis420 1 year ago
@coskunerdem The only person you are cheating is yourself, no one else.
Froggatt 9 months ago
@coskunerdem the people are just jealous... we got ourselves a sixpack while they´re drinking sixpacks of beer;) for those, who think that´s steroids: workout every second day like 1 hour and do your cardio for like half an hour... be disciplined and look for your nutrition! you will get in shape in only one year! it´s possible!
ersandolmaz 8 months ago
@coskunerdem solid shape there bud, keep it up !
beebobox 7 months ago
@coskunerdem yeah i agree with you hes too much of a skinny little bitch to be on steroids
drastaify 6 months ago 4
@drastaify thanks for that hilarious comment
BlackBinLaden7 6 months ago
@coskunerdem It could be steroids. Or the guy in the video could have worked out since he was 14, on a high level. Either way, impressive.
shadowmarkus 6 months ago
@chancecarp : this kid is not huge nor has muscles so big. I do not believe he uses roids.
FanUltimate 1 year ago
@chancecarp fuck ur dumb
robspaceship 1 year ago
@robspaceship i was joking chill
chancecarp 1 year ago
@chancecarp yeah, if he was on roids, he'd be LOADS bigger than this
HeavyDutyBear 1 year ago
@chancecarp im not agree with steroids but there are worst drugs
abaddario 10 months ago
fai caa
lorenzogeri 1 year ago
nice
desepetos 1 year ago
try bending over jsut a little more and let the weight hang all way down
Screamersmusic 1 year ago
i hate this song
abozobben 1 year ago
еблан, ёще бы назад выгнулся было бы вообще идеально)))
Pistrulya 1 year ago
это ты о чем
artizan18887 1 year ago
8 months? how did you look before starting working out?
IchFeierBisZumUnfall 2 years ago
hope i was the one getting humped
markphilonia 2 years ago
this is nice - but don't ruin your body by getting any bigger
lhrlyc 2 years ago
Hot. Like the underwear.
sizemeat 2 years ago
fatti meno pere
MrDelomelanicon 2 years ago
in poland this is normal ... ;]
radomiaKonrad 2 years ago
SO IS STEROIDS
sexboywonder 2 years ago
Co ty masz z tą Polską ?:)
MGorkaPL 2 years ago
@radomiaKonrad
that's not true... in poland this is womensize xD
iluecha 1 year ago
FITT :P
xStevie93x 2 years ago
wow position work out lol
WierdmanProductions 2 years ago
yo mate, whoever you are don't listen to these jealous losers. Fair play man, you look in good shape.
farhannius 2 years ago 40
17 year??? jajajajajajajaja seran 37
Noxedemiedo2 2 years ago
No it is Drowning Pool - Let the boddies hit the floor
haarfagre 2 years ago 2
song???
reynaldorocker 2 years ago
System of a down - Let the bodies hit the floor
turbo9080 2 years ago
lmao
kaleidosc0p3 2 years ago
still young fake bodybuilders puting video of them.. ur doing the exercise wrong lol u wil break ur back and be bigger thant that before putting a video of you
strudelsssss 2 years ago
gj :P
Davci0o 2 years ago
Good work mate again, don't worry about people that say you have wrong technique or you're poor, only consider them if they have a video showing the right technique otherwise, just dont listen to em.
GOOD WORK!
imjoe18 2 years ago 2
ohh thats my dad hes 43
TheBoster17 2 years ago
nice work, iv never done that excercise before so i cant comment.
MrFitnessTrainer 2 years ago
Contact FFS! that's not training lol, u need to get contact!
EvigRaggare 2 years ago
wtf u sayin??? wtf is contact???
XowntXihqX 2 years ago
dude your position is crapy...try to lower your body..like ridding a bike...than u shall feel the real back work
AleXander4ReaL 2 years ago
Comment removed
murcata88 2 years ago
Now you are arguing reasonably and respectfully. Now I can even agree with you and congratutale you for being so well positioned (intelectually and emotionally). You can understand that when I say "girls like money" it is a generalization. Not all girls are so shallow. Not all guys who work out are gay. Thanks again.
Hinidas 2 years ago
nice underpants
OnnomonnomonnO 2 years ago
You will quit that stupid thing when you discover that sex is a hundred times better than lifting weights and building muscles.
Hinidas 2 years ago
failed
lexspsXxX 2 years ago
people bodybuild to get in better shape,
to be able to get more girls, to be able to have more sex than those who are in shitty shape
fightboxing4545 2 years ago
Let me tell you one thing, kiddo: girls do not care about men's body. Gay men like shaped men's body. That is the truth. Girls like money. If you have money, you can be fat, flabby, bald and can also have a bad-breath. Ask your mom.
Hinidas 2 years ago
Most women (even tho alot do like the actual toned look) 99% of women are more attracted to the fit guy rather than the fat or underweight, not because of the looks, but because of the fact they're dedicated to keeping fit. "girls like money" I can guarantee most women don't have a husband that is upper class.
papaown 2 years ago
u speak the truth
fightboxing4545 2 years ago
most women don't have a rich husband because they are not beautiful enough and only the cutiest girls get the rich fellas. Beautiful and toned bodies fade away at the age of 30-40, whereas money remains. Shame, but true as gold. We men also get attacted to the fit girls but they usually pick up the rich fella, so we resign ourselves to get any other chick willing to give us what we need. If only we had ppl looking forward to get smater instead of dedicating their lives to look so artificial...
donquijotera 2 years ago
First of all.. You both are correct but..
SOME girls like more to have FAT and fucking ugly boyfriends with money..
while SOME girls love more for their boyfriend to look fit and its doesn't mean if he don't have money because after all they are together because they REALLY LOVE each other.
Same goes for men, doesn't mean if shes poor if shes looking good..or it doesn't mean if shes old or ugly..its important that she is rich.
JohnnyHMV1 2 years ago
u sound like a gay
cocobege 2 years ago
Gay? Oh i see..you must be Fatass then.. lol
Retard.
JohnnyHMV1 2 years ago
the sexy ones are goin to marry the guy with the money!
but when hes at work in the mornin, where hes earnin all that money, for which she married him, shes goin to fuck the fit one xD
thats how it works fellas ^^
1337rage 1 year ago
@1337rage and then the smart come s home with a shotgun
jessewhite666 1 year ago
@1337rage and then the smart come s home with a shotgun
jessewhite666 1 year ago
yeah, but your contradicting yourself, Saying women like rich guys. Thats not true, they like rich guys' MONEY. They dont give a fuck about the guy, and dont find him attractive most of the time. stupid ass
TheBErogue 2 years ago
There is no contraction in that, kiddo (if you know what a contradiction is). The fact that women like money and not the guy who have it, just prove the point that to get more women you got to have the money it takes. A nicely built man's body will only attract men who like men, if you know what I mean. Thanks for your comment.
Hinidas 2 years ago
you seem to be a whore...ask your mom
shrtstp07 2 years ago
I am a professional prostitute (not a "whore" as you put) and that's the reason why I know what men and women like best. My mom is has been dead for many years now. You are just a skinny chick with a tiny dick.
Hinidas 2 years ago
no that was for hinidas..that whore..but yea she wud suck any mans dick even if dude was crippled if they had money..just show how nasty hinidas really is..i bet shes a fat nasty slob who wud take it in the ass...and hinidas if u think im wrong....ask your mom
shrtstp07 2 years ago
hahah
ceb2008love 2 years ago
Nice biceps!
OnlyOneRule 2 years ago
impressive physique man!
im quite tall so find it hard to put muscle on, was just wondering whether its best to lift heavier and only do like 6 reps or lift lighter and do 10+ reps?
SammyP321 2 years ago
song name pls?
mc05171988 2 years ago
lol. i can do more than that and i use good form too. not impressed sorry.
parachuteboi 2 years ago
I wish I could go shirtless at my gym
teqwindotcom 2 years ago
same lmfao
King3047 2 years ago
teribble form LOL u got no rage motion of course u going to be able to lift it
Lucifer986 2 years ago
we all experience bad form sometimes when we workout, its part of mistakes and mishaps. so shutup, hes doing good
DarthSlayden 2 years ago 2
Agreed. your jacked!! keep it up!
breakneck777 2 years ago
Thats a great physique for 17! Ignore the stupid comments, for some reason youtube is rife with idiots.
bbau01 2 years ago 2
Hi dude, am 17 years old 2 , am 227 pounds (16 Stones), am 5"7 i need help , i need to convert it and become more then his fat guy i am, if you can help me with some tips , i need a plan to follow , i got everyday free for the next 6 months , help me out dude ,
BSKProductionz 2 years ago
hey man, nice bod,
im 16 and im into body building to
the only word of advice i have, is that when u do your t bar rows, bend at the waist a little bit more, it adds a touch more resistance and puts more stress on your upper lats
sinniist 2 years ago
you need to realize that 90 percent of the youtube community suffers from extreme mental retardation. do yourself a favor, and do not justify them with a response.
keep up the good work
Beecels 2 years ago
ur not strong, especially for a 17 year old so FUCK U :)!
stupidwhore321 2 years ago
Dont pay him out, atleast he's trying, its always the smaller people trying to pay out the bigger people.
You all say your friends are bigger, yeah well unless you're bigger than this guy then dont pay him out, he's trying his best.
imjoe18 2 years ago
WTF....i've got friends the same age as you and bigger
servingace 2 years ago
That's not attractive just saying
candacerocksmysox 2 years ago
just because you are into 90lbs guys with thinners arms than a girl... haha
youdontfsckwithme 2 years ago
That's good nice work i tip my hat to you.
By the way are you on any steroids or drugs or is that natural?
Good WORK!
Im into natural exercise, check out my vids.
imjoe18 2 years ago
#1, he was standing up too straight and #2, he was jerking up the weight. It's easy to lift that weight when you are standing up straight and you use your legs to lift up the weight by means of jerking it up, that is if you cant lift the weight up with your lats.
celloprof 2 years ago 2
for how long wher you trainning to get those results ?
hrvatska25 3 years ago
this would take about a year...that is if you take 2g per kg of protein a day.that would be the minimum.
thepineapple1 2 years ago
totally strong - huge pecs, chest & arms !
BODYBUILDERTEENBOYS 3 years ago 2
haw tall are you and how much do u weight?
sid6911 3 years ago
time for a new vid I say, would be cool to see the progress since this vid.
musclesofloves 3 years ago
Hey dude go check out my videos Im 15 years old and 1.73m tall and my weight is 73kg
6r6i6c6o 3 years ago
nice work,love the muscles!
mustic1234 3 years ago
yes great, but I know for a fact he's 18 to bad too old
RogrClemns 3 years ago
holy frick. thats like 5 of me!!!
UchihaShirubi 3 years ago
coskun your getting very big these days and looking good 2 hehe
xxxxxxxx
zinzizinzi 3 years ago
his my babyyy
LOOK AT HIS PEX !! :P
MZP3X 3 years ago
what os pex? :S
shoxxer92 3 years ago
Eat!!!!
shapisa 3 years ago
wat a fukn tank coskun
yeah but u cant fool me
photoshoping every frame
thats not accounting for lighting factors
ur just in reality
as puny as me bro :)
muhuhUAHUHahahaa
nah seriously nice work
TwinTim88 3 years ago
posing please (in posing suit too)
yukihitoivanov 3 years ago
holly shit ur 17?
wtf im 17
I WANA LOOK LIKE THAAAAAAAAAAAAT
toxicorporation 3 years ago
Wow - you've got huge arms and chest! Please post more, preferably with lots of close up flexing ;)
somekidnamed 4 years ago
lol
doo0od 4 years ago
luv the briefs showin on this fuckin hot jock
jockboy 4 years ago
lotta weight kiddo!!
deaconsajna 4 years ago