Hatha Yoga for Endocrine Health ~ 54min Full Class

[karendarling1]

I love it ! thank you for sharing

[nivadelak]

too hard to follow when the audio isn't synced...

[vijay9036]

does work on ur endocrine system, but faulty directions, still ,not bad!

[cgreen55]

I'm so happy I found this video! I need this so badly. But the timing is so off I can't do it! Please help me. Can you fix it? xo

[Delisle4]

Yak...Yak...Yak..:-)

[lacksmyorganics]

thank you thank you

[sn113]

there is so much discrepancy between what u say and where u are actually in your actions-=-- it is so annoying!

[SniperQuickPurple]

you might want to specify that this is just for females. Some of the instruction and the constant over use of medical/anatomical terms took away from the relaxation and enjoyment. I know what the glads mean so i don't care to be told and even if i didn't it's still irritating, still the routine did it's job so i greatly thank you.

[ripwig]

I agree with dentonxx the ideos great (thanks) but voice/video timings way off

[sassyteachercami]

This is a wonderful video!...It was easy to follow and gave me everything I needed.

[phyllmholmes]

I love all your videos, have watched only two so far, just returned from running my yoga retreat in Andalucia southern Spain. I needed this to relax and be taught rather than teach, the best I've used in years. thankyou. Some great tips for my class too.

Phyllis

[dentonxx]

First off I do appreciate the videos being posted and free now :D

But I couldn't concentrate on this flow, everytime I looked up to make sure I was doing something correctly she was always ahead of the verbal directions. Kind of confused and irritated me.

[kattylovesjesus]

i cant bring myself up to do the shoulder thing

[JaneB47]

What a generous thing to do, Yogayak. Thank you.

[009002001]

Watch this for ENDOCRINE

[nattensvaffel]

Smartest thing ever to upload virtual classing for free, so few yoga classes available esp. in the summer vacation here in norway.

[dsanguhan]

Thank you for posting this and especially all the info on the benefits to the organs etc...

[yowee1234]

Thanks for posting this!

[yogayak]

Thank you very much, we hope it will be helpful for many. Love and Light

[premsutra]

Great video !!!