I know the 57 year old woman who and can do this circuit in under 2:00. Brett has trained her for 9 years. Strong, good fast twitch. Beats me every time.
your head still looks like a turd as it protrudes from my boyfriend's anus. you should also practice that last thrusting exercise more because you may need to do that when you're with your first woman.
Check the video response. Had to do it twice. Flip ran out of space. So third set of push ups is only 11. But the new intern crushed it! Keep the clips coming. And Sean... swing by GI and let's get you ready for Brett's challenges next time. LOL!
Its hard NO way regular JOO can do this... Those Push-Ups take so much time I did this last night in 2:45 and i did the second time with just regular Push-ups I had my time in 1:50 so you see the difference... I bet this guy in Blue shirt can even do in 3:00 min LOL
@wisewolfe Look for organic milk at your grocery store. It will be free of antibiotics and hormones, plus the cows will most likely be grass-fed rather than grain- or corn-fed. I've also begun adding goat milk and soy milk into my diet, as they are easier for the body to digest.
I'd also have to see the video of the woman dude, Sean was moving pretty good there's no way she was doing the same kind of push ups. I don't think age is the factor though. It just doesn't seem possible for her to get a 1:40 that's just over 1 second per rep, 108 reps altogether. I could see the squat jumps and crab thrusts but the push ups take longer. HMMMM
Have to agree with the other post. I dont believe a 57 y/o woman did it either. Get her on video completing that set in under 2 mins. Sean is pretty in shape and for him to struggle like that...no way. I will be trying those push ups tho..I am usually pretty good at push ups and that technique with palms up everytime is good. I will try it.
@benfoley83 Age doesnt mean anything. If this woman has worked out consistently throughout her whole life, or even if she started at 50, this would be no problem for it, given that she worked this hard every day
@weepaul666 I'll believe it when I see it and since there isn't any proof on all of youtube I wont be believing it, he was just saying it to give sean a hard time
@benfoley83 While a womans center of gravity is in her lower body this may have been easy for her. A man having to do is is like killer weight on the arms and center of gravity toward the upper mid section...
I know the 57 year old woman who and can do this circuit in under 2:00. Brett has trained her for 9 years. Strong, good fast twitch. Beats me every time.
TheSegundoViento 6 days ago
2:14
Raybee 9 months ago
He was obviously kidding about the 57 year old women thing. He was just kidding with Shaun.
LuisRC91 10 months ago
57 yr old woman did that in under 2 minutes, whats he smoking?
royjonesjr1 10 months ago
Definitely a nice circuit right here!
FitFury 10 months ago
Buenas combinaciones
javiertrx 10 months ago
Great to see some workout videos again!
FabiusPyromanus 10 months ago
@nikoleo9
Why are you such a hater..?
FabiusPyromanus 10 months ago
your head still looks like a turd as it protrudes from my boyfriend's anus. you should also practice that last thrusting exercise more because you may need to do that when you're with your first woman.
nikoleo9 10 months ago
This has been flagged as spam show
Check the video response. Had to do it twice. Flip ran out of space. So third set of push ups is only 11. But the new intern crushed it! Keep the clips coming. And Sean... swing by GI and let's get you ready for Brett's challenges next time. LOL!
GordonInstitute 10 months ago
Comment removed
GordonInstitute 10 months ago
I think Sean is making it look harder than it actually is.
CBasie2856 10 months ago
Its hard NO way regular JOO can do this... Those Push-Ups take so much time I did this last night in 2:45 and i did the second time with just regular Push-ups I had my time in 1:50 so you see the difference... I bet this guy in Blue shirt can even do in 3:00 min LOL
Senchy85 10 months ago
2:00.6. I missed varsity by .6 seconds.
themediaprophet 10 months ago
Great work out. you did great. If I could I would try that.
chicagolowe 10 months ago
Sean is doing work people! If you're hating on him, upload a video of you doing it!! Nice work man, tough circuit for 2 min...
ironhealth1 10 months ago
ask the trainner do it
crazyqqq 10 months ago
May have to upload some first timers going through this challenge to see if this is a 2:00, 2:30, or a 2:45 challenge. Coming soon!
SMARTERTeamTraining 10 months ago
OKay If he said 3 min I can understand but 2min. Hard to do!
Senchy85 10 months ago
Is this even possible?
munky000527 10 months ago
wtf thats not a challenge
Theleanclean 10 months ago
OMG crazy! one day...
oreonshadow 10 months ago
Do or do not. There is no try.
- Yoda
SystemsofNervous 10 months ago 3
you both look like you got aids, eat some fucking food for fuck sake!!!!!
yob771 10 months ago
if i were to buy milk what kind should i buy? i've learned that the store bought milk is not good for the body.
wisewolfe 10 months ago
@wisewolfe Look for organic milk at your grocery store. It will be free of antibiotics and hormones, plus the cows will most likely be grass-fed rather than grain- or corn-fed. I've also begun adding goat milk and soy milk into my diet, as they are easier for the body to digest.
sigepcane 10 months ago
@sigepcane 'preciate it. thanks.
wisewolfe 10 months ago
@sigepcane Avoid soy like the plague if you can, same with canola
SleepingGiantsSister 10 months ago
@SleepingGiantsSister Mos Def that stuff is a joke.
Soldier0117 10 months ago
A 57 year old female can do those under the time limit? =O
Mimr1000 10 months ago
Great job Sean, it was a pleasure to meet me in San Diego and makes more friday fun videos.. Thanks for your work and the informative....Frenchy
pahccln 10 months ago
great video
IHACKER316 10 months ago
Psh, he didn't even do 12 reps for the first set.
GiANtTWiNkY 10 months ago
I'd also have to see the video of the woman dude, Sean was moving pretty good there's no way she was doing the same kind of push ups. I don't think age is the factor though. It just doesn't seem possible for her to get a 1:40 that's just over 1 second per rep, 108 reps altogether. I could see the squat jumps and crab thrusts but the push ups take longer. HMMMM
dtmom13 10 months ago
Have to agree with the other post. I dont believe a 57 y/o woman did it either. Get her on video completing that set in under 2 mins. Sean is pretty in shape and for him to struggle like that...no way. I will be trying those push ups tho..I am usually pretty good at push ups and that technique with palms up everytime is good. I will try it.
AsianImage 10 months ago
weak
dchen345 10 months ago
there is no way a 57 year old women did that in the time he said, especially with that style of pushup and the jumping squats
benfoley83 10 months ago 26
@benfoley83 NO fricken way... I want to see her!!!
Senchy85 10 months ago
@benfoley83 She must have been jacked
HashimPlaysDrums 10 months ago
@benfoley83 Age doesnt mean anything. If this woman has worked out consistently throughout her whole life, or even if she started at 50, this would be no problem for it, given that she worked this hard every day
weepaul666 10 months ago 2
@weepaul666 I'll believe it when I see it and since there isn't any proof on all of youtube I wont be believing it, he was just saying it to give sean a hard time
benfoley83 10 months ago
@benfoley83 he was exaggerating so shawn would do better his best. Losing to a 57 year old woman is not cool y'cee?
B0MBALI9 10 months ago
@benfoley83 While a womans center of gravity is in her lower body this may have been easy for her. A man having to do is is like killer weight on the arms and center of gravity toward the upper mid section...
canabal72994 10 months ago
@benfoley83 wouldn't that depend on their level of fitness??
Blaire2000 10 months ago
This has been flagged as spam show
I like the Yoda quote on the wall.
chickenman82288 10 months ago
Comment removed
chickenman82288 10 months ago
Lol! Sean you're a SOLDIER. I could never do that lol.
RochelleHansonMusic 10 months ago
Good video!!!
pekenosmokey 10 months ago
get back to informative blogging please
AnArrogantFrog 10 months ago 24
@AnArrogantFrog it's too late man he doesn't have time to do it any more :(
Frilleon 10 months ago
Sick Video as always!
FIRST
I couldn't resist... :P
bigchicken24 10 months ago