Hip Hop Abs - Buns And Thighs

[neadith]

I luv this videos they do work nd I love shaun t ur the best with ur amazing working out videos people they do work u should try them ^_^

[ShesThe1yup]

his voice is too quiet, music too loud, but I may get it anyway cheers :) :)

[madcapping1]

@LilJone

Glad it worked for you too. My mom and I

used that kind of program and it actually did

wonders on our stomach. I thought that was

just a fraud site I never thought an

internet program would bring our stomach

into flat lean abs. Anyway, you forgot to put

the site.. Its all in:

AmazingAbs.info

[kaylacook1234]

THANK YOU NOW I DONT HAVE TO BUY IT LOL

[leriesh]

this one works..

[sheyras]

Im so doing this after insanity

[14elmira]

his totally not gay if theres jelous guys then its their problem

[biozamadotcom]

Frisco bathhouse

frisco bathhouse

[BeautyDoll3]

Can you believe we had to do this in my high school gym class. Its was actually pretty fun tho :) (Y)

[MrAllenc79]

@BeautyDoll3 Your lucky,when i was in high school we had to do Richard Simmons Sweatin To TheOldie's. Shuan T is so much better to look at.

[BeautyDoll3]

@MrAllenc79 LMAO!!!!

[driedfred17]

HEY! they are all in insanity lol but its cool lol and its just the moves i doubt hes gay though idk

[chrisfromoh]

this is ridiculous.  Apparently people have forgotten the value of running and lifting weights.

[ember1k]

@chrisfromoh Not everyone has the money too buy weights, or to go to the gym. And what if someone lives in the middle of the getto? Do you really think it's such a good idea to go for a jog in the middle of the getto?

[chrisfromoh]

@ember1k this is true, but there are plenty of ways to work out. You can do body weight exercises to build strength and jump rope to build cardio. None of this requires even leaving the house. To me, this looks ridiculous. However, people are allowed to do whatever they prefer.

[RefiloeMakhesi]

Yeah baby!! I'm gonna keep doing it till I dig my six pac out of this fat that has become my stomach!!

[xRempunk]

this is such a great idea since most people hate actually working out...but now we can all have fun doing it :D

wooo!!!!!!!!!!! go hip hop abs

[natalycool]

PUSH PUSH PUSH !!! Yes babe....I work it every single mf daaay and i look so greaaat. !!!!

[ashikadil19]

1.28 onwards he looks so sexual and seductive and i swing the other way

[MotoXGirl95]

i got abs doing this... but now theyre gone haha its really really good. I just need the motivation to keep on doing it. MIght start back up tonight.

[IAMGINA12]

HE IS SOOO FINEEEEE..

[TaySwiftRocksMySox]

So this is a great workout and all... do you guys know how many calories you burn with it? I am 5' 2'' and weigh 100 lbs. Anyways, what is your Hip Hop Abs schedule? I'm trying to burn about 500 calories a day so I usually do Total Body Burn and Hips Buns & Thighs everyday. For me the hardest part of Hip Buns & Thighs is the thigh lift section, when you're on the ground and "trimming your glute." I always DRIP sweat with that one. Being a 12 yr old girl, that's unusual. So tell me what u think!

[calelovesfood]

this one is really effective..my mom tried this work out and now her stomach is smaller than mine!!!!!! O.O

[sparkupthefire]

waiting for my discs to come trough! gonna ad this to my insanity workout

[NixtyD]

Spongebob : Buns and thighsss

[shanrio214]

shangie214@ yahoo.com.ph

[shanrio214]

Could you send me the link to this Hip hop abs videos, thanks a lot

[UronlyBear02]

im doing the insanity when im done with that im soooo buying this next!!!! i love it

[Darkangel14Z]

@UronlyBear02 Hey me 2 I'm done with insanity, Shaun T iz awesome X3

[TheJonah19]

You can see his package imprint on 2:41.. this guy. lol. Sexy and successful, get like him. :)

[BucsorDie]

Pause! This caught me off guard. Ive only done insanity.

[soverycross]

@onyxtome just get your hand out of your undies and it'll help you focus. just a tip. TIP. haha.

[cookiesNcream1918]

I HATE INSANITY!!! I'm so tired and so soar maybe I should switch to this instead

[justinbieberlovefan0]

@cookiesNcream1918 this makes you soar to but it works!

[cookiesNcream1918]

@justinbieberlovefan0 i know :( but it's torture and you don't see real results for like 3-4 weeks, and I swear my thighs got bigger!!

[TaySwiftRocksMySox]

@cookiesNcream1918 that's probably because you built MUSCLE in your thighs.

[cookiesNcream1918]

@TaySwiftRocksMySox I know, it's not like I thought my lower body got fatter but I wasn't looking to build muscle in my lower body. i want to only work my upper body and tighten my core. Because if I build muscle in my thighs my jeans will be too tight.

[TaySwiftRocksMySox]

@cookiesNcream1918 ohh... but then why would you do "Hips, Buns and Thighs?" lol :-) but it works, just stick to it. or maybe you should do 'Total Body Burn" for your core...

[cookiesNcream1918]

@TaySwiftRocksMySox I wasn't referring to this specific workout I just meant hip hop abs in general.

[TaySwiftRocksMySox]

@cookiesNcream1918 Oh okay then. :-)

[cookiesNcream1918]

Oh you mean hip hop abs makes you soar :p but I doubt it makes you as soar as insanity, you're not just soar you in PAIN!! But I guess any good work out is going to make you soar.

[justinbieberlovefan0]

@cookiesNcream1918 yea agree

[cambino310]

@cookiesNcream1918 sore*...a good video can make you soar as well, figuratively speaking

[GonzofreashBeatz]

@nodabear89 lol hes not gay

[VaqueritaLatina]

I do these workouts and they are getting me in shape, I love Shaun T & who cares if he's gay or not?!!! He's amazing and the only workout teacher who's kept my attention and me off the couch. Haters, please.

[soccerchickk6]

hahaa 1:26 the guy in the background on the left :DD

[maricarmalig26]

@soccerchickk6 What's his name again?? please! thanku

[Erannzz]

IS HE GAY?

[BrainDamageMugler]

@Erannzz just assuming here, but I would say he is

[Erannzz]

@BrainDamageMugler Eh , who cares , Insanity Just ROCKS

[firewall146]

Napakasarap tlga mag papawis sa maga heheh 

[youngMulahh3]

it makes me laugh when shaun t be doing all that girly stuff but this really works

[rapperhaley]

the man in the back was laughing looking at shuan t it was so funny but i lose weight by using this

[amandapanda11215]

can someone PLEASE send me the links to any of his workouts?: ajkuzy@aol.com

[missnicky20]

this is for anyone who is questioning shaun t's sexuality. he's so gay!

[jalese22]

i think both hip hop abs and rockin body is soooooooooo fun =) i have em both download

[bryarworship]

I feel dirty

[2004jearvin]

can you send me the link@jearvin2004@yahoo.com.ph please...thank you so much!

[mmkngs19]

Please send me the link as well. mmkngs19@excite.com Thank you!

[cha21nice]

plzzz send me the link my email is cha21nice@aol.com

[senaida01]

send me the link please to: i.molina01@yahoo.com

[senaida01]

send me the link please to: i.molina01@yahoo.com



[senaida01]

send me the link please to: i.molina01@yahoo.com

[fallenangel042010]

please send me the link... mea_mercado91@yahoo.com

[gerardosprincess]

plz send me the link to gerardosprincess08@yahoo.com

[ThePrincesstoto]

send me pls.. astigalera@yahoo.com

[121sevda]

sevdaonder@hotmail.co.uk thank u ;-)

[carahutto]

wehmecarolyn@yahoo.com

[kkhhaayyee25]

kkhhaayyee@yahoo.com

[kollegegirl2009]

sharonbell_09@yahoo.com

can u do it today?????

[lolajoks]

mufti4beauty@yahoo.com email me pppllllllssssss

[janonthego]

janrobertmaravilla2007@yahoo.c­om thanks :)

[ebell2777]

full version please the_art_of_eb@yahoo.com

[pj52609]

it has no virus or nothin right? well can yu please send it to me?

pj52609@yahoo.com

[SuperProudmama2]

Oh i want the full version Plz brandygould2007@yahoo.com

[aMassacreOfLove]

thrust and gring.

[msmimiphotography]

Would love this full video princetons_southern_bell@yahoo­.com

[leilajan03]

@stephwakeland03 my email is hinagpeace_8plus8@yahoo.com

[kraustoaster]

This is the most hilarious thing I've ever seen in my entire life. What a joke

[pavlova]

@kraustoaster what, cuz u think dancing doesn't require using muscles?

[jaede82]

Can you please send the full video of this in my email: azukimisa_jez_sakura_26@yahoo.­com. And if you could send other videos like this one, I would be grateful if you do so...if it's OK. Thanks :)

[vanmourc4]

Please send link to full video to vanmourc@yahoo.com. Thanks!

[BrezzyNights]

staxxsinmiijeans@yahoo.com

[YamelaElder]

please send full video yamela15@aol.com

[bloodmist86]

hi can you please send me the link so i could see the full version? here's my email add

bloodmist86@yahoo.com

thanks

[MrJacobservin]

Please send me the full version!! jacob.servin@yahoo.com

[evilcurse666]

please send me the full version i love this.. need to be sexy..:)

mae000jhinx@yahoo.com

[DatbeRight]

At the end of the full version the police show up and arrest you for the full affect.

[awagamgnalaw]

@DatbeRight LMAO

[mils2211]

banged my toe on a chair.........

[grkgrl2000]

Anyone got the Last Minute Buns video? It's the only Hip Hop Abs video I'm still missing.

[MaiL3eYaj]

Where can I buy the movie?

[raylenemichelle14]

i have all of thenm exept this one..

[DaOtherGrl]

i LOVE Shaun T!

Working with you T was an amazing experience! ♥

[peaches08281981]

can you please sent me the link to the full version of hip hop abs. i need to lose the weight. thank you

[akellz16]

can u send me the full vid please this shit really works....

[aufresh9]

where can i find the learn to dance part of this dvd online??

[iluvpharrell91]

hehe! i got this video! i luv it!

[CampGirl659]

ive tried both this and core rhythms and i like core rhythms better. it gives you faster results. the only thing i like better in hip hop abs is it is more like dancing but it doesn't work nearly as fast. so i choose core rhythms over this. =D

[Denise7826]

Which CoreRhythms workout did you use??

[CampGirl659]

Denise7826: i used all the ones that i could find on youtube. none were like the full thing, but using all the ones i found all put together worked well. hope this helped.

[HrVness]

I would love the full video please!

[mulia143]

can y0u s3nd m3 da link??pls.

[rolax84]

I would love to have the full videos...all of them if u can provide them...

[hatinmama12]

hip hop abs iz kool

[stephwakeland03]

if you want to see the full versiion, send me an email and I will send you a link to watch the full video.

[alefrankypro]

can you send me the link to the full video?. please and thankyou =]

[bbngozi]

please can u send me one too...please

[beyoncerihannaciara]

send me a vid

[barbieboop555]

I would the link to this video tooo please!!!

[patrolman79]

@stephwakeland03 Can I have the link and all the links you can give me from Hip Hop Abs and thank you so much for posting !

[hriday047]

@stephwakeland03

hi. can u pls send me d link for the complete video

[stmlw]

i would like to see the full version please..

thanks steph!!

[ddrice1992]

@stephwakeland03 ddrice1992@yahoo.com

[tigerbecon]

please send me the full version cause I really love this video. loncon_20@yahoo.com

[BrezzyNights]

staxxsinmiijeans@yahoo.com

[amo2u18]

@stephwakeland03 hey do u got the link to hib hop abs -buns nd thghs..email is sheilla152003@yahoo.com

[rinymilktea130]

@stephwakeland03 u have the full video?!

[bristay1]

@stephwakeland03 chanialamor@yahoo.com

[TheOfficialDarrenLee]

@stephwakeland03

send it 2 me..

[TheOfficialDarrenLee]

@stephwakeland03 DARRENGAYJR@YAHOO.COM EMAIL ME PLS

[The5princess10]

@stephwakeland03 whats your email address so u can send me the full link.?

[sweetflower4]

@stephwakeland03 hi could you send me the whole video please its looks like it really works out your body

[vchristian4595]

@stephwakeland03 vchristian4595@yahoo.com Please send it. I think it works. :DDD

[rinymilktea130]

@stephwakeland03 plz send to me too --> riny.milktea@yahoo.com

[rosymtz97]

@stephwakeland03 send me the link to rosymtz97@yahoo.com

[MsOfficialAsia]

@stephwakeland03 send me the link

[0xHalox0]

i like this! where can I watch he full 24mins? I can't find it anymore (-_-)