Deborah does 25 sequential backbends, 26 April 2009

[hanmffist]

Ah yes, stretchy, flexible girls, and cruising the internet for them, offering my advice. Life is good. Ok, Im addicted. If you dont believe me, just search the net for grade school and younger girls doing backbends, for the last year or so. I monitor these sites so I am the first to see the videos and the first to comment. Ian (Trainer of Young Female Contortionists, aka the original hanmfist with only this exact spelling).

[partneryogachs]

Wow! How did you feel after you were finished?

[hamfist]

It is so good to see you do classic backbends that show both good flexibility and good strength. Ian