Cable Pull Throughs

[06TurboVtec]

these look funny

[Dj1LL]

what is this for your birth giving muscles?

[Salamandria23]

@Dj1LL lol..that was funny ill give you that.

[Dj1LL]

@Salamandria23 lol straight up bro it looks like hes tryin to tighten up his asshole

[martinp973]

Is there any reason why you walk so far away?

[eric71]

i seen that deadlift mark on your shin ;)

[Frag1ty]

@eric71 That's the way how you recognise real lifters and not some beachboys :)

[Bsure12345]

I do mine the exact same way takes the pain off the lower back out of the exercise and becomes more about the hamstrings.

[ExtremeMetalMike]

keep your legs straight to really stretch the the hams, right now you're doing basically a belt squat

[Beerynose]

I use some toe flare and i lean well forward but as the weight goes up i find myself being dragged back towards the stack.

[foottothroat21]

dont come up straight stay leaning forward and you wont get pulled back. its because youre off balance

[rmsolympic1]

Sort of like a stiff-legged deadlift?

[Beerynose]

I use some toe flare and i lean well forward but as the weight goes up i find myself being dragged back towards the stack.

[davula69]

ale to ho musi tlacit na kule ne????

[steebo]

thanks man, ive seen this done a lot of different ways though..other people do it more like a good morning in some vids, so this is the correct way?

[Kevinstarke]

This is just how I was taught by some very respectable powerlifters, there are different wasy of doing them.

[Family3o3]

@Kevinstarke does this help with vertical jump explosion??