Sexy Abs Workout: Physio Ball Crunches

[gothdolly84]

I love this exercise it works I feel it faster than normal crunches my abs must be getting stronger!

[MrDeereslayer]

type in "give me 4 week abs" in the above box and click on the video with hearts in the title to learn how to get a 6 pack in 4 weeks.

[john45344]

fuckin retard

[RockandRoller918]

i think they do if you order them off ebay or some company.

[HowIBurnedMyFat]

Do those balls come delivered in a small box?

[LorDaEroN26]

u have to put air on them to use Xd

[JuciShockwave]

Umm... I've tried this and no... it didn't work too well for me. I have the J-Lo big booty, which is hard to balance on the edge of the ball like that. Though I did do something similar to this which is doing sit ups on the ball by letting the ball roll. It's fun. Plus my butt doesn't slip off the ball and hurt itself. LOL Thanks for the idea/inspiration for the new exercise.

[canadianhater]

ohai! xD msg me. id is on my profile. z

[SonnyMooreOwns]

how much is One Set?

[sweetpharmacy]

Sit on the dumbbell?!?

[allgoodand27]

@sweetpharmacy lmao....

[redheadonfire2]

@sweetpharmacy i heard that too and thought wtf?? LOLOLOLOL

[shortyballer1]

this is ok i guess