@01thrilla LOL thanks, Thrlla. At the time, I had JUST upgraded that kitchen, and I thought it looked so very cool with everything in black -- which is why I dwelled on it so much. You know, the video was not even intended for YouTube, it was just an experiment in 'free form' comedy, and my friend was filming. It was uploaded here just to get my YouTube channel going -- and here we are, 350 videos later. One thing is in common with my other videos -- the jokes suck. LOL!
@footballfan183 immediately after a weight lifting session this shake would be very beneficial for muscle building. Whey protein provides fast digesting protein that is needed for recovery. also the strawberries and banana provide carbs which induce insulin, another thing you want after a workout. also carbs refill glycogen stores which is your muscles energy for intense exercise. This shake is damn near perfect for a post workout, which will help with your goals.
another tip: obviously when i say animals i mean MEAT right...well, the less limbs the animal had the less fat it has!!! for example: a fish has less fat than a deer. fish is therefore BETTER!! + omega3! god bless!
thte thing is that after working out it is better to eat carbs!!! preferable within three hours after your workout!! proteins should be taken with every meal. aprox 1 gr/pound. I am not a great believer of powder and shakes...you should get proteins from whatever used to have a face while living (in casu: animals) and, very important!!! protein building blocks (=amino acids) from spinach and broccoli...broccoli being the answer to cancer!!!! see you guys!
this was hilarious. i use whey protein as well, but my shakes never turn out good. i usually only use 1 fruit, maybe ill use more like you did, boost the flavor a little bit. and you definitely succeeded in being funny. youre a naturally funny guy.
Do not make shakes. Do not use protein shakes. Dollar for dollar protein shakes are a ripoff. Simply eating approx 8-10 oz of cottage cheese will pack the same punch protein-wise. You can easily transport 4 or 5 containers of cottage cheese to work or wherever no problem. Shake mixes are gimmicks & hype. A can of tuna will do the same. You'll see smart lifters & trainers loading their shopping cart in the dairy section of many a supermarket. Don't reward hustlers by giving them your money!
@InglouriosBasterd I just caught up with this comment. While I don't have the facts to agree with you or not, I have to ask this: which would be more fun to watch, this video, or four minutes of Al just sitting at a table, eating a container of cottage cheese? I know which I'd rather see...
@ivanlunaelizarraras Hi; being serious for a brief moment - no; you'll get a kick of 'sweet' from the fruit -- especially banana or strawberries; some of the why proteins also have artificial sweetener in them, so you have to read the label carefully. Too much of ANYTHING is no good, real sugar as well as the fake stuff. I hope you got a few laughs -- this was done all 'ad lib' and 'on the fly' -- my first YouTube video. Brings a tear to my eye.
@Iavor99 Lavor, I wasted 3 seconds of my life checking out your channel, seeing absolutely no uploads or content from you, and seeing crap in your favorites list.
Also, it's a Friday night - go out and do something instead of sitting at home watching YouTube videos. Wow.
if this is the first Al video you watch, probably he is going to look like a showoff/moron to you, but if you saw all other videos, it will prove otherwise... he is a good guy!
@stupidant007 This, versus you, whom, by your own YouTube channel name, actually are moronic enough to proclaim yourself as "StupidAnt007" - Wow. You idiot.
The best whey powder is really from Jarrow Formulas. It is pharmaceutical grade, containers no artificial sweeteners or flavors, and certified free of pesticides, herbicides or antibiotics. Besides, it has the highest concentration of branchaed chain amino acids of any whey powder I've come across (4.6g BCAA per 23g serving). Use coupon code YAN312 to receive $5 off your order at online natural supplements store iherb. :)
but anyways i want to get whey protein for before and after i workout. now heres the thing, in school i have a block that is free access for me to go to the weightlifting room, and i do take advantage of this by working out almost every day. but if i get whey i had a couple of questions
1. can i just make a shake and put it in a waterbottle and have it in school when im weightlifting
If you don't want to do any of these [see below post], at least give up the ice cubes in your shake. The ice cools and solidifies the fat from the milk and it's how you get even more bad cholesterol. To see for yourself what happens inside of your body, leave some of that shake in a glass for a while and then dump it in the silk. Look at the glass; It's how your arteries look like after drinking that cold shake. You need a warm tea after a meal. And give up the microwave; It kills food.
If you want to be healthy and not needing to take those cholesterol pills, you should give up the milk & whey powder and eat real food. Organic broccoli, dandelion, watercress, kale, endive, parsley, dried beans, brown rice would help you to really get healthy. You need a good cookware to cook your real food at low temp, with no water and no fat. Use a good fat [organic flax oil, unrefined coconut oil, EVOO] to coat the food after being cooked, so the fat is not destroyed during cooking.
basically Lactose is the sugar in the milk, which the body has trouble digesting with.Because whey does not contain milk, i think you should be fine, just make shure to make the shake without milk. Just take soy milk instead...
There are some products which have less lactose that others. REad the label in the product... normally there you can see if the product is recommende for lactose intolerant people.
Yah but i still recommend taking lactase capsules (AKA Lactaid or any other brand tablets). I personally am lactose intolerant and still get cramps like 10 minutes after taking whey powder (it is digested fast as f*ck) but it's far from being as painful as after drinking milk.
iHerb discount code SEP790
Woofspl 1 week ago
how do u no what dog shit tasts like
SuperTerry32 1 month ago
do you need to add mouldy strawberrys to make the whey taste better?
batterycock 3 months ago
wtf man can't believe you ate those strawberrys....
batterycock 3 months ago
Who the hell is Frank?!
AVaneDew 6 months ago
ahahhahaha i didnt know you could make a video of making a protein shake to be so damn funny XD
FixateYourself 6 months ago
You`d think he`d be trying to sell us his kitchen in the begining hahaha "This is whey" and it does `Whey quite a bit` haha this guy`s awsome
01thrilla 6 months ago
@01thrilla LOL thanks, Thrlla. At the time, I had JUST upgraded that kitchen, and I thought it looked so very cool with everything in black -- which is why I dwelled on it so much. You know, the video was not even intended for YouTube, it was just an experiment in 'free form' comedy, and my friend was filming. It was uploaded here just to get my YouTube channel going -- and here we are, 350 videos later. One thing is in common with my other videos -- the jokes suck. LOL!
adiblasi 6 months ago
@adiblasi Their`s always going to be hater`s man! keep at it dude! I subbed your page sub back from London!
01thrilla 6 months ago
lol everyone needs to stfu.. this guy is hilarious.
AceTicTac18 6 months ago
All the references to digusting things made me lose my appetite and hate the idea of a protein shakes. I certianly won't buy this product from you.
Pamela8008 8 months ago
Ya!! Alfred's first video!!
superapple4ever 9 months ago
leave camera....
darkomarkovic3 9 months ago
word. dude ur terrible you sould quit life no joke
WowThatGood 9 months ago
@WowThatGood You should STFU until you have the balls to get in front of the camera, post a video, and make a content contribution.
adiblasi 9 months ago 15
Wtf was that...more than half the vid was so pointless
DuhChosen0ne 9 months ago
@DuhChosen0ne Yes, it was.
adiblasi 9 months ago
Whey Protein - Banana
mrbenjitv 10 months ago
i love this guy
00xxKISSxx00 10 months ago
@00xxKISSxx00 Thanks - this was just some fun in 'free form comedy' and the first video edit and post on YouTube. All in good fun.
adiblasi 9 months ago
is this shake for good for muscle increasing?? please answer :)
footballfan183 11 months ago
@footballfan183 immediately after a weight lifting session this shake would be very beneficial for muscle building. Whey protein provides fast digesting protein that is needed for recovery. also the strawberries and banana provide carbs which induce insulin, another thing you want after a workout. also carbs refill glycogen stores which is your muscles energy for intense exercise. This shake is damn near perfect for a post workout, which will help with your goals.
OzzyFan232 11 months ago
@OzzyFan232 Thanks :)
footballfan183 11 months ago
thats alot of black
suicide814 11 months ago
this is fucking useless
PhilipMatier 1 year ago
You think this guy is Italian?
MetalGenocider 1 year ago
Hahaha this is funny because it's lame. Also, Whey sucks ass.
Doktormartini 1 year ago
wen do i laugh???-__________-
qb93 1 year ago
LOL U ATE THOSE STARW BERRYS WTF LOL
hawkermana 1 year ago
This has been flagged as spam show
and check out my NEW BLACK penis
myungskywalker 1 year ago
crapped out a piece of lettice loool wtf haha
ziljiankid 1 year ago
another tip: obviously when i say animals i mean MEAT right...well, the less limbs the animal had the less fat it has!!! for example: a fish has less fat than a deer. fish is therefore BETTER!! + omega3! god bless!
813Mat 1 year ago
thte thing is that after working out it is better to eat carbs!!! preferable within three hours after your workout!! proteins should be taken with every meal. aprox 1 gr/pound. I am not a great believer of powder and shakes...you should get proteins from whatever used to have a face while living (in casu: animals) and, very important!!! protein building blocks (=amino acids) from spinach and broccoli...broccoli being the answer to cancer!!!! see you guys!
813Mat 1 year ago
@813Mat ... you don't know what your talking about...
OzzyFan232 11 months ago
Tastes moldey
devon87goalie 1 year ago
This has been flagged as spam show
And this is my new black boyfriend.........lol
tHed0C86 1 year ago
Comment removed
tHed0C86 1 year ago
worst video on youtube!!!!
mrOmarbaig 1 year ago
@mrOmarbaig This video is not as bad as that video of you singing the 'Numa Numa' song whilst drunk. Bloody wanker.
adiblasi 1 year ago 19
This has been flagged as spam show
Mold smoke. Don't breathe this.
poshko41 1 year ago
That was fucking HILARIOUS! Never tried this product, but if you've ever heard of optimum nutrition whey 100%... that shit is the whey to go
TheRedFox1112 1 year ago
this product sucks since it uses isolates instead of healthy concentrates
see more on
mercola com
k3456789 1 year ago
this was hilarious. i use whey protein as well, but my shakes never turn out good. i usually only use 1 fruit, maybe ill use more like you did, boost the flavor a little bit. and you definitely succeeded in being funny. youre a naturally funny guy.
lilpackerfann4 1 year ago
r u on drugs??
jaebul777 1 year ago
@jaebul777 Lithium and Paxil with daily ECT treatments.
adiblasi 1 year ago
Do not make shakes. Do not use protein shakes. Dollar for dollar protein shakes are a ripoff. Simply eating approx 8-10 oz of cottage cheese will pack the same punch protein-wise. You can easily transport 4 or 5 containers of cottage cheese to work or wherever no problem. Shake mixes are gimmicks & hype. A can of tuna will do the same. You'll see smart lifters & trainers loading their shopping cart in the dairy section of many a supermarket. Don't reward hustlers by giving them your money!
InglouriosBasterd 1 year ago
@InglouriosBasterd I just caught up with this comment. While I don't have the facts to agree with you or not, I have to ask this: which would be more fun to watch, this video, or four minutes of Al just sitting at a table, eating a container of cottage cheese? I know which I'd rather see...
ThisIsAdamB 8 months ago
Now get a whole bunch of those blenders and make a REAL version of Will It Blend
kargaroc386 1 year ago
new black peripherals... gross LOL
1638490 1 year ago
wow.."you can crush small children in here"
that was a nice example LOOOOOOOOL
lanninhautube 1 year ago
this was too funny!! good job for a first video!!
migsan901 1 year ago
dude u killed me :D aite but how can u trust drinkin that moldy strawberry ... i could never do that :D great vid keep it up
ajizzle4shizzle1 1 year ago
that must of been some nasty shit
Yovillehelpful 1 year ago
lmao nice video man, funny, and very entertaining.
toxiclown69 1 year ago
@adiblasi im 14
and ive been woring out for 4 months
and i wanna start using protein shakes
is it safe?
DaSoulTaker35 1 year ago
mold 'can' give you cancer, but funny video
Kilo2Bravo 1 year ago
hey Al did u get ur pizza in the end?? Nice vid man, some peeps need to lighten up n have a laugh from now and again!
paulioj101 1 year ago
How can I take that guy seriously? ;/
Nogard2oo7 1 year ago
Good thing you didnt add spinach "because that would taste like dog shit" best video ever of anything
JustinTime09 1 year ago
good job
leonmuscle123 1 year ago
Haha, you're getting a slice of pizza after a healthy shake. lol :P
woods72 1 year ago
what a fucking annoying cunt you are.
schmatever 1 year ago
@schmatever Gee, that's odd. You actually typed out what you verbalized to your mother whilst watching this video.
Interesting.
adiblasi 1 year ago 10
@adiblasi lmfao
starvingworksxx 1 year ago
@starvingworksxx Hi - glad you got a laugh. People really need to lighten up a bit.
This was just all 'make it up as you go' comedy, and my first YouTube video. Certainly my product review videos have actually gotten WORSE!
Thanks for watching!
adiblasi 1 year ago
That fridge is badass
BxBully101 1 year ago
I remember this video! Al your so classic that you would never know this is your first video because you are such a natural!
Leethellama 1 year ago
should u add sugar to the shake?? i mean just so that it tastes better?
ivanlunaelizarraras 1 year ago
@ivanlunaelizarraras Hi; being serious for a brief moment - no; you'll get a kick of 'sweet' from the fruit -- especially banana or strawberries; some of the why proteins also have artificial sweetener in them, so you have to read the label carefully. Too much of ANYTHING is no good, real sugar as well as the fake stuff. I hope you got a few laughs -- this was done all 'ad lib' and 'on the fly' -- my first YouTube video. Brings a tear to my eye.
adiblasi 1 year ago
this guy is funny
RyaZila24 1 year ago
@ Mr123Falcon I am totally with you worst video I have ever seen.
He is acting like child Hey Punk Ass Grow Up
obaidhrs 1 year ago
Whey protein doesn't weigh a lot but it is good when you're way hungry.
Jock4Jesus 1 year ago
I just loved all of the appliances and the $450 blender. Those rotten strawberries rocked the house down. Thing those bitches didn't?
clucklikeachicken 1 year ago
i cant believe i just watched this, he tries pretty hard to be funny
grantflip 1 year ago
Happy 4-year-anniversary to this video ;)
Alien8990 1 year ago
worst video i have ever seen
Mr123Falcon 1 year ago
@Mr123Falcon Based on the time stamp, you watched this video, from the US, at 7 AM on a Sunday morning? Now, THAT I find extremely funny.
adiblasi 1 year ago 6
ORGANIC COW! YAY
canucks589 1 year ago
Haha nice video man I like it
redboybattle 1 year ago
LOL!!!
5/5
iTzDannnyBoi 1 year ago
no its whey ....Weigh......not wee......ItouchYouWatch is a tard
23RRivera 1 year ago
corny..................
pandamanxD 1 year ago
haha you are crazy...i could put spinach in it but it is going to taste like DOGSHIT ..ahaha
w880imike 1 year ago
He reminds me of jay leno..................
windex1234 1 year ago
Its not pronounced "Weigh" its "Wee" dumbshit!
iTouchYouWatch 1 year ago
@iTouchYouWatch
no, it's pronounced "weight"
jreily88 1 year ago
@iTouchYouWatch What planet do you come from?
adiblasi 1 year ago
@adiblasi I think he came from the planet of "men in pantyhose"
Alien8990 1 year ago
@adiblasi Hes from the planet asshole.
Leethellama 1 year ago
@iTouchYouWatch
you're an idiot.
InJJWeTrust 1 year ago
@iTouchYouWatch It's pronounced like weigh you dumb shit.
nylecrane2k7 1 year ago
@iTouchYouWatch Its pronounced "Weigh" you fucking idiot, where did you get a dumb idea like that? Look up English.
EricB042389 1 year ago
@iTouchYouWatch
Man you are so fucken stupid. ITS WHEY! fucktartd. It is not pronounces 'Wee"
What are dyslexic?
-_-
iTzDannnyBoi 1 year ago
@iTouchYouWatch Uh no its not you fucking idiot. its pronounces like Way.
canucks589 1 year ago
Black Lovin NIG DIGGER!
iTouchYouWatch 1 year ago
You're not supposed to inhale mold.
100DOLLAMAN 1 year ago
that's shit!
Marjealo 1 year ago
haha at first i was like are you just gonna show us ur whole black kitchen
TheFAMOUSLEGACY 1 year ago
This is si9lly-anyone can read the instructions and mix whey-come on guy.
phantassm 1 year ago
you sure do have alot of BLACK appliances!
MRxLAGGER 1 year ago
@MRxLAGGER he's a reverse racist lol ;p
mish3lovic 1 year ago
lol what a bellend
seanpaul1984ab 1 year ago
@seanpaul1984ab lol you're such a chav.
adiblasi 1 year ago
"So, we're gonna make the quick Whey drink cause i'm Way hungry."
LOL :P
vitormonticelli 1 year ago
Lol ur blender scared u!
elkillerx 1 year ago
A new black fridge, a new black microwave and a new black dishwasher.
Stevofxx 1 year ago
i recommend you drink it within 30minutes after your workout.
but nice video and a good looking kitchen 5*
The50incher 1 year ago
pretty good stuff lol
BDtechnical 2 years ago
0:38
I crapped out a piece of lettuce - LMAO!
abalow7 2 years ago
what a waste of 5.38mins of my life.....
Iavor99 2 years ago 3
@Iavor99 Lavor, I wasted 3 seconds of my life checking out your channel, seeing absolutely no uploads or content from you, and seeing crap in your favorites list.
Also, it's a Friday night - go out and do something instead of sitting at home watching YouTube videos. Wow.
adiblasi 2 years ago
whats wrong with dog shit
roflcopterrr 2 years ago
saran wrap...werd..lmao
damaxterpiece 2 years ago
gud one!!
Zubiee19 2 years ago
if this is the first Al video you watch, probably he is going to look like a showoff/moron to you, but if you saw all other videos, it will prove otherwise... he is a good guy!
TERRANCIO 2 years ago
lmoa!
ms1yellow 2 years ago
organic milk from organic cow..that they've beat the cow with stick:))=))=))hes freakin' funny
arnakie 2 years ago
one scoop of this shit...lmao
Twloha0811 2 years ago 21
loool am guessing ur fav color is black :P!!
elkenboushia 2 years ago
okey...he did not show everything he put in it!...i thought this was an how too?
yallstilloweme81 2 years ago
Would've been better without the unnecessary profanity.
RoyalDog214 2 years ago
@stupidant007 This, versus you, whom, by your own YouTube channel name, actually are moronic enough to proclaim yourself as "StupidAnt007" - Wow. You idiot.
adiblasi 2 years ago
@adiblasi you go man, you're doing totally fine :)
cloverclose 1 year ago
Hey I have that milk!
ellendegeneresinamin 2 years ago
The best whey powder is really from Jarrow Formulas. It is pharmaceutical grade, containers no artificial sweeteners or flavors, and certified free of pesticides, herbicides or antibiotics. Besides, it has the highest concentration of branchaed chain amino acids of any whey powder I've come across (4.6g BCAA per 23g serving). Use coupon code YAN312 to receive $5 off your order at online natural supplements store iherb. :)
hanksee 2 years ago
lmao!
luiscofresi 2 years ago
Click here for Cheap Whey Protein!!!
buybulkwhey(DOT)com/?C=1391
nternationale 2 years ago
hahahahahaha
adubrd1223 2 years ago
do you think you can change your body in one week by going crazy and working out hardcore for 115 hours in 1 week?
aipyor 2 years ago
"alright so what is the formula for success... it's one scoop of this shit..." haha glad to know.
LethalSystem 2 years ago
Damn, this is informing and funny!
wackydude3333 2 years ago
why would you kill a cow to remove the milk !!
gasjklrue 2 years ago
fucken italians man
D3481 2 years ago
Yes, we do it the best.
adiblasi 2 years ago
........was it an organic black cow..........!
PogoFogo 2 years ago
this guys HILARIOUS dog shit lol funny as hell
vanunit 2 years ago
ahaha
but anyways i want to get whey protein for before and after i workout. now heres the thing, in school i have a block that is free access for me to go to the weightlifting room, and i do take advantage of this by working out almost every day. but if i get whey i had a couple of questions
1. can i just make a shake and put it in a waterbottle and have it in school when im weightlifting
2.should i put bananas and fruits in?
3. when do i drink it? before i work out? after?
Ali3343 2 years ago
1. sure
2. Bananas are a very good idea to replace the glycogen that was used up in the workout.
3. for whey: 1shake before, and one after :)
barrettski189 2 years ago
thanks do you think i could drink like half a water bottle before and after i workout
Ali3343 2 years ago
As far as i know, a standard protein shake has 300ml of water, or milk. One before and one after are 600 then.. :) sure you can. I do it as well :)
barrettski189 2 years ago
Waxy maize replaces glycogen at a much faster rate, leading to protein getting to your muscles at a faster rate.
BojanKrkicone 2 years ago
HAHAHA!! "i would put some spinach in there..but that would taste like dog shit" omg that made my day! =D
shinnynickle 2 years ago
"hahaha put 1 cup of this shit..." hahaha
wtfethanwaits 2 years ago
"This is a 100 horse power blender that can blend small children right to the sub-atomic level" LOL
WormRecon 2 years ago
I use frozen spinage cubes in my protein shake every day. Look at Pop boy the sailor man to. It,s OK apart for the occasional green shits.
PogoFogo 2 years ago
Your funny. What do you do for a living?
conoconnor 2 years ago
funny and educational
GATORSHAWN67 2 years ago
Stupid
SloppyTBone 2 years ago
funny man
eaziepeazie 2 years ago
Dude i dont give 2 fucks about ur fridge, stove or $400 blender..
SkylineR034 2 years ago
How about 3 fucks?
adiblasi 2 years ago
That protein prob has ASPARTAME OR ASULFAME POTASSIUM IN IT! OR SPLENDA!! GOOGLE THE DANGERS ON THESE ADDITIVES...WARNING!!!
jvflexx 2 years ago
Lol
vsonic86 2 years ago
lol "you can crush small children in there" :D
tiktok51 2 years ago
Watch these 2 great vids
PROTEIN MYTH
RAW VEGAN MYTH
also watch the amazing Nutritional vids on the channel
LIFE REGENERATOR
ACEBAKER911 2 years ago
I switched off at 1.05
colbro06 2 years ago
If you don't want to do any of these [see below post], at least give up the ice cubes in your shake. The ice cools and solidifies the fat from the milk and it's how you get even more bad cholesterol. To see for yourself what happens inside of your body, leave some of that shake in a glass for a while and then dump it in the silk. Look at the glass; It's how your arteries look like after drinking that cold shake. You need a warm tea after a meal. And give up the microwave; It kills food.
gigiontube 2 years ago
Hm,
If you want to be healthy and not needing to take those cholesterol pills, you should give up the milk & whey powder and eat real food. Organic broccoli, dandelion, watercress, kale, endive, parsley, dried beans, brown rice would help you to really get healthy. You need a good cookware to cook your real food at low temp, with no water and no fat. Use a good fat [organic flax oil, unrefined coconut oil, EVOO] to coat the food after being cooked, so the fat is not destroyed during cooking.
gigiontube 2 years ago
once you go black you can't go back lol
kylek1127 2 years ago 2
if i got $1 every time he said whey...
richardvincenzosite 2 years ago
lmfao "whats the formula for success its one scoop of this shit"
wetend123 2 years ago
he must be a sales man trying to sell everyshit he has
badassforever 2 years ago
Can people who are lactose intolerant take whey?
TacticalDude2 2 years ago
basically Lactose is the sugar in the milk, which the body has trouble digesting with.Because whey does not contain milk, i think you should be fine, just make shure to make the shake without milk. Just take soy milk instead...
computec1993 2 years ago
Thanks. Ill try it with soy milk.
TacticalDude2 2 years ago
yea but use water instead of milk
cmorley1 2 years ago
look at "Nature's Best" products.
cruzjesse117 2 years ago
There are some products which have less lactose that others. REad the label in the product... normally there you can see if the product is recommende for lactose intolerant people.
fasique 2 years ago
Yah but i still recommend taking lactase capsules (AKA Lactaid or any other brand tablets). I personally am lactose intolerant and still get cramps like 10 minutes after taking whey powder (it is digested fast as f*ck) but it's far from being as painful as after drinking milk.
xtremmethod 2 years ago
""u can crush children in it """ BAstard
he is judt show of his kitchen
web2baba 2 years ago
lmao this is funny as hell
"If there is any bacteria....... it'll get smashed"
hahaah
TjzFilms 2 years ago 3
Was he joking about the steroids thing
asmartyoung1 2 years ago
funny dude lol
kidclutch5 2 years ago 7
This is funny
pastranarules199 2 years ago
sin city, hell yea
msie821 2 years ago
haha i like this vid, atleast he makes it funny!!