Boxing Techniques - Combinations

[aalkaline]

Your hooks looks really strange, but i bet they got a good snap in em'

[deluca1980]

nice ncie video i will practice this every day but i have a doubt should i do the same combination but with the right hand first ?

[DSvsRE]

the intro kinda look like rocky training

[1453nikolas]

@ChadHowseFitness nice work man,but when u are throwing body punches is better do it with duck cuz if u lean forward u can easily lose ure balance and u let ure face with out cover.

[hrzan]

u sure enjoying ur reflection in the mirror,ain't u?u can't help yourself even when u r doing a video...

[ChadHowseFitness]

@hrzan hahaha it's not my reflection. It's the front door. Forgot to lock it and random people kept on walking into the gym.

[TheWjoker333]

what would you say make my hands faster i cant go to a gym and i live in an apartment

[ChadHowseFitness]

@TheWjoker333 work on hand speed: clap push-ups (clapping as many times as possible). The slap game, place hands on top of another's, they try and slap your hands and vice versa. Bouncing a tennis ball on the floor or against the wall. All good exercises that require little to no equipment.

[MrHwd]

hey chad i love your videos.

i am a boxer and i love how you have such fast rotation in your puches can you tell me what exercise to do to rotate that quick

thank you

[ChadHowseFitness]

@MrHwd I don't do rotation exercises - focus more on power through Olympic lifts and plyometrics (both upper and lower body plyometrics).

[iReVersee]

omg first omg yeahh, just kidding nice video :)