I ate fruit, underate, stressed about it and went to bed late each night having debates on facebook. I smoked bongs and drank too. organic fruit ruined my health though..
He doesn't mention what types of fat are good or bad. I bet the bad fats are the ones the body has a hard time dealing with and those are the ones that are sticking to everything in the blood stream.
Eating ONLY fruit and vegetables while I work my physical job makes me one tired and grumpy guy. I need SOME lean meat in there or peanuts or a slice of whole wheat bread with Peanut butter.
Also, sugar does not "pick up " sugar - & fat has nothing to do with insulin resistance!
MOST important - candida does NOT live in your blood - if it get's into the bloodstream through the intestinal wall, you are in very big trouble & in risk of losing your life.
Not sure what psychedelic drugs you are on but the information you are sharing is completely false. Fat does not "coat" everything in your blood, you should know better - & if you don't, don't attempt to give advice, you might get someone hurt!
The way you talk about candida it is obvious you have never had it. I have maintained strict diet of vegetables, fish and vitamins for sustained periods of time and as soon as i eat any bad foods, the symptoms return within minutes.
I tried the 80 10 10 diet and developed hypoglycemica rapidly. I had to quit my job because I was getting the shakes and nearing passing out at 3 months on the diet. And peeing every 30 minutes. Don't listen to this guy...Where's his science? It's pseudoscience
@1padlock1 Where's the science? Read the famous China Study from Cornell University. There's no way you developing hypoglycemia from his diet because his diet provides the body rich sources for glucose. Either your claim is bogus or your conclusions are skewed.
Fruits are not bad .. BUT if you are battling a serious illness like cancer and diabetes. You should really limit your intact to a very low level. If you listen to his dietary advice you will suffer. The WHOLE world is experiencing an epidemic of diabetes and cancer.. and this *doctor* is promoting eating more fruits..Him and those who follow him will run into problems sooner or later..Count yourself lucky if you discover this early.
Anybody who is trying to cure candida, try Gabriel Cousen's, or Brian Clement's dietary recommendations. If you're keen on trying 801010, at least try both diets before you make up your mind...
@1padlock1 In Gabriel Cousens DVD he says a high fibre high carb, low fast works the best and contradicts himself in another video.Checkout durianriders youtube vide called Gabriel Cousen's "CARBS = DIABETES!" theory. Durianrider speaks. #268
@irrah77 Well, I'm sure everyone knows one thing for sure: eating large amounts of fruit is surely a heck of a lot less risky than continuing to eat the standard western diet, which is what is a cause of nearly every disease in the book!
lol I did a high fat paleo diet, it messed me up so bad I had to fall asleep in class everyday because I was so tired. I couldn't concentrate and got bad grades.
@irrah77 if you're limiting your fruit intake to a very low level, what makes up the majority of your diet? Where would one get sufficient nutrients and calories to heal any disease and create health?
first of all great information, i was told i had acid reflux because i had what i felt like a lump of mucus in the back of my throat all the time and congested nose. So i started eating healthy low acid meals. (by the way previously i was getting badly overweight and eat really bad food and drinks). So now all i eat is oatmeal, bananas rice etc. This yeast sugar thing really makes since to me because i couldn't figure out why i was still having these symptoms. I'm assuming that oatmeal is fatty?
@jnasty00 Doug Graham and possibly others contend that grains are really not great for us. Everthing from opiate like effects to scraping out intestinal tracts. See "Grain Damage" but Doug Graham.
Don't get misled by this guy.. He only SOUNDS like he knows what he is talking about.. Move on to better doctors like Gabriel Cousens and Brian Clement.. or Robert O. Young.
@irrah77 Gabriel Cousens is pretty flaky and flip flops on his suggestions. Clement is just plain creepy and suggests eating wheatgrass which other say is really bad for humans. To be honest, we cannot get solid advice anywhere - it is ridiculous. I will say this, Doug Graham stays on his course and does not change his advice. He is also the most level headed and grounded of all the natural diet proponents. He also does not try and sell any fake worthless supplements.
I'm sorry, but Doug Graham does not look healthy to me. He talks, but he has NO scientific evidence of anything he says. I was mislead by this information and did the 80/10/10 diet for 4 months to try and cure my candida, and all it did was give me crazy hypoglycemia and now I'm struggling with that... I wish he could provide scientific evidence so that people could make balanced decisions.
hey there Dr. Doug.. i read on your site that you are a chiropractic practitioner (Dr.) but i don't understand why you never preach about it. You use the title of being a doctor but you don't ever speak of the benefits of chiropractic care???? im' not being evil.. just curious
@hitman1421 He is NOT in his sixties, so perhaps you've proven that rapid-aging is in fact common with extreme fruit diets. His fitness level doesn't cover the fact that he looks sick in this video... look at the sides of his throat! Not a healthy man at all.
@joy1ess You have the wrong Doug Graham... the wiki you are looking at is for someone else. He's 58 - and looks way older than he should, but again, raw foodists in their 30's and 40's look past their age too. Too much fruit causes damage to cells and ages them prematurely. Look at that Anne, "the Fruitarian" lady- she looks like she's in her 70's, but she's only mid-40's! That's crazy...
The more fat you intake, the less efficient you get at dealing with glucose because your body gets more efficient at burning fat and goes to it as its #1 source of fuel. This guy has his reasoning all wrong.
He's an ape people! Are apes pretty? Would you rather remember fruits and vegetables or fish oils, meats, grains, high carb, low carb, diet, breakfast, lunch, dinner, pots and pans, plates, dishes, environmental damage from processing/packaging, weak pee stream, constipation, lack of energy, etc etc. Then again, science and species experimentation through any means necessary is fun. Since the military has the technology; it makes since that we have zero love rayguns. RANT OVER
I'm going to post again.. Because i have been reading about candida for two weeks and I thought i got this topic down pat.. Then this guy comes around and throws fucking Fats into the equation. Wtf do i do to get rid of this shit huh? And don't tell me to stop putting olive oil in my food.
This is the fucking reason i don't go to Dr's.. I have never been helped by a doctor, ever in my entire life.. I just GOOGLE shit. They are useless unless they perform real surgeries of some kind .What the problem young man?Your sick here have some antibiotics, depression Paxil or Prozac your choice. Back pain how about some fuckin Hydrocodone, o Candida that's not a problem sir stop eating fats. HUH..?
his neck here worries me. I generally super respect and admire this man and I've been looking to his teachings on advice on salt but it's exactly this kind of thing that I was afraid of: i was reading somewhere that iodine deficiency can cause a swelling there ... I assume he doesn't use salt and i'm curious how/if he solved the issue with raw foods... or if there is a more recent vid of him healed. I hope he got well.
@ixaarii Yeah, his neck/swollen glands definitely isn't normal. I think you might be right. Dr. Graham recommend people avoid salt like the plague. He is probably not getting enough iodine. I've heard some raw foodists say that the 80 10 10 diet is great, but it's also good to include something like seaweed in your diet to get the iodine.
to get rid of Candida you have to cut out the sugars, not the fats! I suffered from chronic yeast infections(candida) for over 5 years, it was so bad I was on one perscription(even the oral crap) and as soon as I stopped whatever I was on it would come back. I went on the Atkins diet 6 years ago, within a month my infection was gone and hasn't returned since. Candida thrives on sugars(even good sugars), the only way to keep it under control is to reduce it's food supply!
@b0ondockz I don't understand why he doesn't get his finger fixed. I have heard that it was from some sports injury.. but it is very distracting to watch hm move his hand around and see that finger bent like that.
This is irresponsible and dangerous advice. I nearly died from a candida sepsis. I had a fever in excess 105 degrees. Candida is the number one killer of patients on TPN (total parental nutrition). BTW, TPN is pure sugar (dextrose) not a fat, yet it proliferates deadly candida. This guy must be a doctor like Dr. J is a doctor.
Dude I totally disagree with you on A lot of what you said I have help people with Candida for years and I have dealth with this!! Try telling a cancer patient this or Aid patient this High Good fat is good for you. Especially Coconuts and its oil without that my HIV client would be dead.
Thank you for your presentation and showing the positive sides of Candida.
I'm amazed that I've have managed to make it this far, specially when
all I can afford to eat are regular vegetables, not organic nor range free meats,
water in plastic containers, live in older rental probably unsafe?
and breath so many fumes from city living. I love to learn and improve, unfortunately feeding a large family you can't go organic on small budget. I do my best, God does the rest.
The science behind his diet makes sense to me as does the logic about how we would live in nature. However, what is the swelling behind his jaw? I can't see that he has it in other videos so perhaps it developed over time? ANYONE KNOW ANYTHING ABOUT THIS? I would like to try the diet but am concerned about possibe floors in it.
The science behind his diet makes sense to me as does the logic about how we would live in nature. However, what is the swelling behind his jaw? I can't see that he has it in other videos so perhaps it developed over time? ANYONE KNOW ANYTHING ABOUT THIS? I would like to try the diet but am concerned about possibe floors in it.
His diet makes sense to me and it would be great if this was the thing to turn my health around. However, what is the apparent swelling behind his jaw? ANYONE KNOW ANYTHING ABOUT THIS? I am concerned about any long term problems the diet may create, I can't see that he has this in other videos, so perhaps it is something that developed over time...?
There's nothing natural left. Every food item has been severly tampered with. Fruits cultivated into sugarbombs (taste before nutrition). Meats and fish loaded with pollutants. Veggies being dusted with drumfulls of toxins. Even the fucking tapwater loaded with increasing traces of syntethic hormones. Reverting to old school agriculture, or the development of huge organic biofacilities for food production is critical for the survival of human species...
It's not so much about looks as it is about health, people... If you can't look like a hollywood star at 60, wouldn't you at least prefer to be healthy rather than sick? c'mon
I just wanted to say that looking good with older age is up to 2 things.
1 is genetic, 1 is diet and sport.
My father has a verry good genetic, doesn´t eat so good but still with 66 years old looks like many 50 years old.But still, if he would eat a healthyer diet, he would look even younger.
So maybe dr graham was not blessed with such a resistant genetic like my father but he still looks way better than most 58 years old i ever saw.and unlike most men of his age, doesn´t has a belly at all.
@charlyotte11 Agree, but look Gabriel Cousens, at 67 he looks also great and his general opinion about a heal diet is:
- diet according on your constitution, 80 % raw (minimal)., high in mineral, LOW IN SUGAR and LOW IN CARBOHIDRATES (EXCEPT FOR GREENS).
So, there are differents raw vegan experts Doctors (like Dr. Graham and Dr. Cousens) with different opinions, so we have to decided which to believe...
Rick Santos; BUT he has a hectic schedule, a family, and STILL manages to add great value to society. Your comments are based on nothing... what book have you written? Put up or shut up... how old are you? Care to post some videos of yourself?
Rick Santos, lets see you make videos... all time... doug looks pretty good considering he is... 68? Most people in our country are about ready to drop dead by 60-65 from heart disease / diabetes / cancer / etc - sure they still make technically still be alive- but are they really living? Doug has helped so many people to completely 180 their lives... what have you ever accomplished?
Doug looks damn good considering his age... I agree he's not at his best physically at this moment...
@ObesityMyth Lmao, Mark Sisson is on some strong HRT doses. HRT=hormone reaplecement therapy, its funny when you see these 60+ year old Americans with testosterone and growth hormone levels like a 15 year old teenager, and then they give advise on nutrition.Douglas Graham is just aging and training naturally like the rest of us, that is the reason you should take advice from people like him. 99% of American fitness instuctors,actors,celebritys are on human growth hormone so do not listen to them
There are exactly 18 randomized clinical dietray intervention studies to date ( 3 of which are also double blinded) NONE of which show saturated fat to increase CAD mortality, CAD incidence or total mortality
26 prospective ( only 4 of which show even desperately weak ASSOCIATIONS ( not cause) between saturate dfat and CAD.
It is YOU who is very unfamiliar with the literature.
@RickSantosMD i dont know whats so "con man" about doug, he doesnt sell anything how can you be a con man if you dont sell anything. Hes the nutritional adviser to many proathletes and he is propably more fit than youll ever be. IDIOT!!!
candida also has no role in blood sugar regulation and isnt a "backup system" lol, haha these videos are terrible fat coating receptor sites, very scientific information.
This is what one looks like from 30 years of eating nothing but fruit, heads of lettuce, and some occasional nuts. Not good, and not a model of health.
Do people live longer on the 80 10 10 than just a regular vegetarian diet? Are there guys that don't look like people in a Nazi concentration camp doing the 80 10 10? I see some very very skinny raw foodist.
Do 80 10 10 age less? I hear it stops the aging process but they look there age it seems how can I see some results. Of men that are not too skinny. How can you know it every ones natrual diet?
@schazam04 I ate 80/10/10 for six months and my health has never been worse before or since. I was so skinny you could see my bones and my sex drive disappeared. My acne exploded worse than ever and I had no energy. Most raw fooders are deluded cultists who experience the same problems I did, but keep telling themselves that perfect health will kick in once they are done "detoxing." I speak from experience when I say that sugar is the worst poison on the planet. And yes that includes fruit.
@borstalboy1981 Yes, sugar is the worst poison on the planet. Despite the fact that every single cell in the human body runs off of glucose of course.
When I went 80 /10/10 dropped from 200 to 160 pounds while eating 4,500+, sometimes as much as 6,000 calories per day... my sex drive went down considerably.. but it is still there... my asthma cleared up 100%... went from could not walk one mile in ten minutes with my inhaler to 10 miles in 70 minutes... haven't used my inhaler ONCE since I started this diet... oh and I used to have awful acne and now my face is clear, radiant, people ask me.. what's your secret?80 10 10 - duh
@r4wv3g4n, glad to hear you be honest about your sex drive. I know 4 people, including myself, that had reduced sex drive from a diet similar to this. One of my friends even said he thought he was asexual. This diet is better than the standard american diet for sure, but it's not perfect in my opinion.
@borstalboy1981 Hey there, I was just about to transition to a high fruit diet from a high raw high fat diet (lots of avocados). I used to have really bad eczema/food allergies, but they have disappeared since I've adopted the high fat raw vegan diet (low fruit). From your comment, do you mean that after changing back to a high fat raw vegan diet (from your 80/10/10 diet), your acne was healed and your energy returned? I would really appreciate your comment.
@borstalboy1981 Ive had the same fkin experience bro. How are u doin now? I myself am building muscle back by eating high fat raw diet. I feel so good bro. And it happened in a matter of 2/3 weeks. Fuck DG, hes dangerous as fuck. In the beginning u feel good because u are off the junkfood, but after a couple of weeks u start feeling like shit and u are going to get skinny. It is fkin dangerous and I would advice to not listen to him. Just look at him and draw ur own conclusion.
@ImaRiseToThaTop yeah, i think you're absolutely right about that, i eat lots of healthy fat like pure coconut oil 5 Tablespoons a day sometimes and it's been doing nothing but helping me,i tend to pay no attention to doctors anymore because it seems they're the reason i have these health problems in the first place, i also suggest for anyone to start doing their own research if they ever want REAL help getting better.
@KaraLindaLee Wow I am taking coconut oil too and its helping me too ALOT! Also I like to do oil pulling with it and my gums are getting nice pink and my teeth are getting whiter. I agree on not paying attention to doctors. Observe what happens when u take in food and u will feel if it is good for you.
@ImaRiseToThaTop yeah, and another thing i hate is when people say that coconut oil is bad for you, these people are out buying processed coconut oil and not the pure kind like i buy so that's why they say it's bad for you, people in the phillipines would eat up to ten T. a day and things like cancer and heart disease never even existed back then, it was'nt until they started introducing standard western foods into their diet that the people down there started getting sick like these Americans.
The reason raw foodists are skinny is because they're rarely into the bodybuilding lifestyle. Thus they tend to eat very little, not working out hardcore, not being serious and goal-oriented when it comes to appearence in body. There are a few though, it's the same as for those on "regular" diets. i.e Keeping a sufficient intake of calories and sticking to a training regimen. A skinny guy wearing a blue hat is not evidence of people with blue hats being skinny... so2 speak
Do people live longer on the 80 10 10 than just a regular vegetarian diet? Are there guys that dont look like people on a Nazi concentration camp doing the 80 10 10? I see some very very skinny raw foodist.
Do 80 10 10 age younger? I hear it stops the ageing process but they look there age it seems how cana I see some results. I mean there so many that disagre
"Low fat" is the worst nutritional fad in the history of human kind. There are zero historical examples of traditional (pre-industrial, and pre-agricultural) societies that ate this way. These were all people who lived at the pinnacle of human health.
His science on fat causing insulin resistance is totally false. It is terrible. It is excess carbohydrates that causes insulin resistance. Fat provides a wonderful, slow burning fuel for our cells that does not raise blood sugar levels.
This guy is a QUACK!!!
ApacheBoneknife 1 week ago
what harley? really what is going on? Body snachers?
lauraanne1973 2 weeks ago
this is bullshit. This guy is not a real doctor
skyweasel92 2 weeks ago
I ate fruit, underate, stressed about it and went to bed late each night having debates on facebook. I smoked bongs and drank too. organic fruit ruined my health though..
durianrider 2 weeks ago
@durianrider Huh, is that the real har-d-har Harley? Wouldn't expect that last sentence to come out of your mouth, let alone composed thru your hand
reforest4fertility 2 weeks ago
I suffer from candida for years now and I am very skinny/eat almost no fat. Diet did not work for me either. So.. xD guess im fucked.
RemovdSande11 3 weeks ago
He doesn't mention what types of fat are good or bad. I bet the bad fats are the ones the body has a hard time dealing with and those are the ones that are sticking to everything in the blood stream.
Mordithar 3 weeks ago
Eating ONLY fruit and vegetables while I work my physical job makes me one tired and grumpy guy. I need SOME lean meat in there or peanuts or a slice of whole wheat bread with Peanut butter.
MassacreBlast 4 weeks ago
Also, sugar does not "pick up " sugar - & fat has nothing to do with insulin resistance!
MOST important - candida does NOT live in your blood - if it get's into the bloodstream through the intestinal wall, you are in very big trouble & in risk of losing your life.
veredko 1 month ago
Not sure what psychedelic drugs you are on but the information you are sharing is completely false. Fat does not "coat" everything in your blood, you should know better - & if you don't, don't attempt to give advice, you might get someone hurt!
veredko 1 month ago
The way you talk about candida it is obvious you have never had it. I have maintained strict diet of vegetables, fish and vitamins for sustained periods of time and as soon as i eat any bad foods, the symptoms return within minutes.
nneuhaus84 1 month ago
Epic man, Epic video, Thanks Doug.
O5CARMICHA3L 2 months ago
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MrJaketthomas 2 months ago
take health advice off healthy people! this dude has goiter or some shit! due to lack of iodine in hes vegan diet. debunk that harley!!
doucheriders 2 months ago
@doucheriders I noticed the goiter too. They'll tell you it's just detox.
wormmy1 2 months ago
@wormmy1 - Yeah, the detox explanation for things like that or headaches, etc. seem unsubstantiated to me.
MassacreBlast 4 weeks ago
@ObamaWasBornlnKenya hes neck! look at hes neck! wtf??
doucheriders 2 months ago
is he growing a tumor in his upper throat ?
RandomUser2009 2 months ago 4
haha all these 80/10/10 vegan fags, look at this guy! he looks terrible. what the fuck is up with hes neck??. check my channel bitches
doucheriders 2 months ago
This guy doesnt even look healty.
Mjolbaggar 3 months ago
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rpmangin 3 months ago
I tried the 80 10 10 diet and developed hypoglycemica rapidly. I had to quit my job because I was getting the shakes and nearing passing out at 3 months on the diet. And peeing every 30 minutes. Don't listen to this guy...Where's his science? It's pseudoscience
1padlock1 3 months ago
@1padlock1 Where's the science? Read the famous China Study from Cornell University. There's no way you developing hypoglycemia from his diet because his diet provides the body rich sources for glucose. Either your claim is bogus or your conclusions are skewed.
mrtruthforever 3 months ago
@1padlock1 he looks like shit!
doucheriders 2 months ago
@doucheriders and what can he DO ABOUT IT ? why pick on something he cant change ?
DHammerr 2 months ago
@DHammerr maybe hes diet? moron
doucheriders 2 months ago
@doucheriders because of his diet he looks like that ? lol
DHammerr 2 months ago
@DHammerr fuck me you're slow
doucheriders 2 months ago
@doucheriders suck it nigger
DHammerr 2 months ago
@DHammerr so you're thick as dog shit and a racist! nice.
doucheriders 2 months ago
@doucheriders you are a niggerdouche
DHammerr 2 months ago
Fruits are not bad .. BUT if you are battling a serious illness like cancer and diabetes. You should really limit your intact to a very low level. If you listen to his dietary advice you will suffer. The WHOLE world is experiencing an epidemic of diabetes and cancer.. and this *doctor* is promoting eating more fruits..Him and those who follow him will run into problems sooner or later..Count yourself lucky if you discover this early.
irrah77 3 months ago
@irrah77 well said
1padlock1 3 months ago
Anybody who is trying to cure candida, try Gabriel Cousen's, or Brian Clement's dietary recommendations. If you're keen on trying 801010, at least try both diets before you make up your mind...
1padlock1 3 months ago
@1padlock1 In Gabriel Cousens DVD he says a high fibre high carb, low fast works the best and contradicts himself in another video.Checkout durianriders youtube vide called Gabriel Cousen's "CARBS = DIABETES!" theory. Durianrider speaks. #268
bluesdog88 2 months ago
@irrah77 Well, I'm sure everyone knows one thing for sure: eating large amounts of fruit is surely a heck of a lot less risky than continuing to eat the standard western diet, which is what is a cause of nearly every disease in the book!
rpmangin 3 months ago 10
@irrah77 So well said and so so true!! Thank god I discovered them early
1padlock1 2 months ago
@1padlock1 irrah77's advice is conjecture, if you truly seek health and nutrition you should research the 80/10/10 diet for yourself.
jameygreenwood 2 months ago
@jameygreenwood I've done the 801010 diet, it messed me up so bad I had to quit my job after 4 months.
1padlock1 1 month ago
@1padlock1 I've been to the moon.
edstar83 1 month ago
@1padlock1
lol I did a high fat paleo diet, it messed me up so bad I had to fall asleep in class everyday because I was so tired. I couldn't concentrate and got bad grades.
CBasie2856 1 month ago
@irrah77 if you're limiting your fruit intake to a very low level, what makes up the majority of your diet? Where would one get sufficient nutrients and calories to heal any disease and create health?
jameygreenwood 2 months ago
@irrah77 I don't eat anything that doesn't grow on a tree or a plant.
edstar83 2 months ago
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irrah77 3 months ago
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irrah77 3 months ago
what is up with dougs neck? Goiter?
jungledrumnbass4ever 3 months ago
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rpmangin 3 months ago
first of all great information, i was told i had acid reflux because i had what i felt like a lump of mucus in the back of my throat all the time and congested nose. So i started eating healthy low acid meals. (by the way previously i was getting badly overweight and eat really bad food and drinks). So now all i eat is oatmeal, bananas rice etc. This yeast sugar thing really makes since to me because i couldn't figure out why i was still having these symptoms. I'm assuming that oatmeal is fatty?
jnasty00 4 months ago
@jnasty00 Doug Graham and possibly others contend that grains are really not great for us. Everthing from opiate like effects to scraping out intestinal tracts. See "Grain Damage" but Doug Graham.
mikecazzx 4 months ago
Don't get misled by this guy.. He only SOUNDS like he knows what he is talking about.. Move on to better doctors like Gabriel Cousens and Brian Clement.. or Robert O. Young.
irrah77 4 months ago
@irrah77 Gabriel Cousens is pretty flaky and flip flops on his suggestions. Clement is just plain creepy and suggests eating wheatgrass which other say is really bad for humans. To be honest, we cannot get solid advice anywhere - it is ridiculous. I will say this, Doug Graham stays on his course and does not change his advice. He is also the most level headed and grounded of all the natural diet proponents. He also does not try and sell any fake worthless supplements.
mikecazzx 4 months ago
@mikecazzx Wheatgrass a natural food for humans? Now THAT'S insanity! The key word in wheatgrass is "GRASS." Grass is for COWS, not humans!
rpmangin 3 months ago
@rpmangin I suppose cow's milk is for humans too, that's illogical too.
bluesdog88 2 months ago
This has been flagged as spam show
I'm sorry, but Doug Graham does not look healthy to me. He talks, but he has NO scientific evidence of anything he says. I was mislead by this information and did the 80/10/10 diet for 4 months to try and cure my candida, and all it did was give me crazy hypoglycemia and now I'm struggling with that... I wish he could provide scientific evidence so that people could make balanced decisions.
raaaaaarr 4 months ago
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raaaaaarr 4 months ago
high sugar diets are inflammatory and gross
warwize 4 months ago
hey there Dr. Doug.. i read on your site that you are a chiropractic practitioner (Dr.) but i don't understand why you never preach about it. You use the title of being a doctor but you don't ever speak of the benefits of chiropractic care???? im' not being evil.. just curious
djfunkychicken 4 months ago
Aw man....that goddamn finger...
Foymaster 5 months ago
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joy1ess 5 months ago
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joy1ess 5 months ago
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KrazyKult 5 months ago
My god, he looks like a very sick man!
InvisiMan2006 6 months ago
@InvisiMan2006 He is in his sixty's and is in better shape then you are. I can assure you of that.
hitman1421 5 months ago
@hitman1421 He is NOT in his sixties, so perhaps you've proven that rapid-aging is in fact common with extreme fruit diets. His fitness level doesn't cover the fact that he looks sick in this video... look at the sides of his throat! Not a healthy man at all.
InvisiMan2006 5 months ago
@InvisiMan2006 he is 69, he is turning 70 this coming january..
joy1ess 5 months ago
@joy1ess You have the wrong Doug Graham... the wiki you are looking at is for someone else. He's 58 - and looks way older than he should, but again, raw foodists in their 30's and 40's look past their age too. Too much fruit causes damage to cells and ages them prematurely. Look at that Anne, "the Fruitarian" lady- she looks like she's in her 70's, but she's only mid-40's! That's crazy...
InvisiMan2006 5 months ago
@InvisiMan2006 oh ..
joy1ess 5 months ago
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joy1ess 5 months ago
The more fat you intake, the less efficient you get at dealing with glucose because your body gets more efficient at burning fat and goes to it as its #1 source of fuel. This guy has his reasoning all wrong.
alexl53 6 months ago
This guy is completely nuts. Fat doesn't raise insulin the way carbs do. Carbs and sugar cause insulin resistance, not fat. What a joke.
alexl53 6 months ago
Why does his face look so scary? Is it due to his diet?
listen2watidontsay 6 months ago
doesnt he have a big goiter ?
bytedildo 6 months ago
Can anyone tell me how old this guy is?
ForViewingOnly 6 months ago
@ForViewingOnly 58
FruitarianSwimster 6 months ago
@selhax
LOL
144TH0US0ND 6 months ago
what's up with his jaw?
cryptic976 6 months ago
he has hamster cheeks
mckyle9 7 months ago
This is most important information.
Caitanyadasa 7 months ago
goiter?
shldnbschmn 7 months ago
you have swollen glands! what is up with the sides of your face, on your jawline?
HeidiSue60 7 months ago
Science does not know enough yet about nutrition for the certitude of this crackpot's proclamations.
ObesityMyth 7 months ago
someone obviously masturbates vigorously
nickolusthegreek 7 months ago
take my strong hand!
jungledrumnbass4ever 7 months ago
@sbgrox11 He'd run circles around you fat man. /watch?v=Vzk-jh1eemI
V0M93 7 months ago
This guy has a dinosaur neck
Toluenx 7 months ago
I disagree with this "doctor" you need good fats to protect your body when you have Candida.
AlienBeauty1 8 months ago
This has been flagged as spam show
Dr. Graham will be conducting a 3 day workshop in Windsor, CT from August 26-28th 2011.
The fee includes the workshop, questions and answers, and all organic meals.
To join us for this awesome and informative event, please visit our youtube page for more information and how to register.
TheRawvegans 8 months ago
He's an ape people! Are apes pretty? Would you rather remember fruits and vegetables or fish oils, meats, grains, high carb, low carb, diet, breakfast, lunch, dinner, pots and pans, plates, dishes, environmental damage from processing/packaging, weak pee stream, constipation, lack of energy, etc etc. Then again, science and species experimentation through any means necessary is fun. Since the military has the technology; it makes since that we have zero love rayguns. RANT OVER
Guesticle 8 months ago
Check out Michael Arnstein on Youtube; he is a follower of 80/10/10.
Guesticle 8 months ago
I'm going to post again.. Because i have been reading about candida for two weeks and I thought i got this topic down pat.. Then this guy comes around and throws fucking Fats into the equation. Wtf do i do to get rid of this shit huh? And don't tell me to stop putting olive oil in my food.
theyear2102 9 months ago
This is the fucking reason i don't go to Dr's.. I have never been helped by a doctor, ever in my entire life.. I just GOOGLE shit. They are useless unless they perform real surgeries of some kind .What the problem young man?Your sick here have some antibiotics, depression Paxil or Prozac your choice. Back pain how about some fuckin Hydrocodone, o Candida that's not a problem sir stop eating fats. HUH..?
theyear2102 9 months ago 17
@theyear2102 You seriously took the words right out of my mouth.
l3etterlife 8 months ago
@theyear2102 what are you struggling with
cortezthemusic 3 months ago
Comment removed
theyear2102 9 months ago
his neck here worries me. I generally super respect and admire this man and I've been looking to his teachings on advice on salt but it's exactly this kind of thing that I was afraid of: i was reading somewhere that iodine deficiency can cause a swelling there ... I assume he doesn't use salt and i'm curious how/if he solved the issue with raw foods... or if there is a more recent vid of him healed. I hope he got well.
ixaarii 9 months ago
@ixaarii Yeah, his neck/swollen glands definitely isn't normal. I think you might be right. Dr. Graham recommend people avoid salt like the plague. He is probably not getting enough iodine. I've heard some raw foodists say that the 80 10 10 diet is great, but it's also good to include something like seaweed in your diet to get the iodine.
HrapovikPlush 6 months ago
@HrapovikPlush hey, thanks a lot! great to find likeminded people on the search for knowledge and health.
ixaarii 6 months ago
to get rid of Candida you have to cut out the sugars, not the fats! I suffered from chronic yeast infections(candida) for over 5 years, it was so bad I was on one perscription(even the oral crap) and as soon as I stopped whatever I was on it would come back. I went on the Atkins diet 6 years ago, within a month my infection was gone and hasn't returned since. Candida thrives on sugars(even good sugars), the only way to keep it under control is to reduce it's food supply!
peacockwing 9 months ago
@peacockwing
I slowed my candida on a high fruit and vegetable only diet.
I also did it when I ate only meat and vegetables for a while. But when I ate fruit again, it came back.
I think it works both ways.
Bottom line, you just have to stop eating yeast foods and grains.
CBasie2856 1 month ago
That pinky is scaring the shit out of me...
b0ondockz 10 months ago 16
@b0ondockz I don't understand why he doesn't get his finger fixed. I have heard that it was from some sports injury.. but it is very distracting to watch hm move his hand around and see that finger bent like that.
upcycle 9 months ago 6
@b0ondockz Bahhh-hhh-aaaa, hhaaaa!
Bestmountjoy 6 months ago
very wide jaws i wonder is that how where meant to look as a result of the correct fuel
CORRIGEEN71 10 months ago
@CORRIGEEN71 seems like the lymph glands on side of neck or enlarged inthis case. In older videos clips of him.. I don't think they were that large.
upcycle 9 months ago
This is irresponsible and dangerous advice. I nearly died from a candida sepsis. I had a fever in excess 105 degrees. Candida is the number one killer of patients on TPN (total parental nutrition). BTW, TPN is pure sugar (dextrose) not a fat, yet it proliferates deadly candida. This guy must be a doctor like Dr. J is a doctor.
TheAmericanWaySeries 10 months ago 3
Clearly this man suffers from goiter. Sorry, I never trust people who look unhealthy when they lecture on health.
landgabriel 10 months ago 3
Dude I totally disagree with you on A lot of what you said I have help people with Candida for years and I have dealth with this!! Try telling a cancer patient this or Aid patient this High Good fat is good for you. Especially Coconuts and its oil without that my HIV client would be dead.
Wickedrub 10 months ago
Thank you for your presentation and showing the positive sides of Candida.
I'm amazed that I've have managed to make it this far, specially when
all I can afford to eat are regular vegetables, not organic nor range free meats,
water in plastic containers, live in older rental probably unsafe?
and breath so many fumes from city living. I love to learn and improve, unfortunately feeding a large family you can't go organic on small budget. I do my best, God does the rest.
Blessings!
EarthH2oLuma 10 months ago
Thank you for this. I am a Falun Gong practitioner. Falun Dafa is a cultivation system in the Buddha School based on the principles of the Universe:
真 Truthfulness
善 Compassion
忍 Forbearance.
Since 1999 it has been brutally persecuted by the CCP in China.
Xiaolian7 10 months ago
Woops, thought it hadn't sent :o)
angelkater0se 10 months ago
The science behind his diet makes sense to me as does the logic about how we would live in nature. However, what is the swelling behind his jaw? I can't see that he has it in other videos so perhaps it developed over time? ANYONE KNOW ANYTHING ABOUT THIS? I would like to try the diet but am concerned about possibe floors in it.
angelkater0se 10 months ago
@angelkater0se same situation with me. I'm sort of trying it but I may tweak on the iodized salt for that fear?
ixaarii 9 months ago
The science behind his diet makes sense to me as does the logic about how we would live in nature. However, what is the swelling behind his jaw? I can't see that he has it in other videos so perhaps it developed over time? ANYONE KNOW ANYTHING ABOUT THIS? I would like to try the diet but am concerned about possibe floors in it.
angelkater0se 10 months ago
His diet makes sense to me and it would be great if this was the thing to turn my health around. However, what is the apparent swelling behind his jaw? ANYONE KNOW ANYTHING ABOUT THIS? I am concerned about any long term problems the diet may create, I can't see that he has this in other videos, so perhaps it is something that developed over time...?
angelkater0se 10 months ago
what's with his finger?
werdnanotroh 11 months ago
@werdnanotroh I was injured in a gymnastics accident I believe, something along those lines.
bluesdog88 11 months ago
There's nothing natural left. Every food item has been severly tampered with. Fruits cultivated into sugarbombs (taste before nutrition). Meats and fish loaded with pollutants. Veggies being dusted with drumfulls of toxins. Even the fucking tapwater loaded with increasing traces of syntethic hormones. Reverting to old school agriculture, or the development of huge organic biofacilities for food production is critical for the survival of human species...
hellspawnds 11 months ago 3
It's not so much about looks as it is about health, people... If you can't look like a hollywood star at 60, wouldn't you at least prefer to be healthy rather than sick? c'mon
hellspawnds 11 months ago
Don't assume he looked hot to begin with. Also consider he's pushing into his 70s. He seems pretty agile.
hellspawnds 11 months ago
how old is Doug?
gringolazlo 11 months ago
@gringolazlo today is 57.
Watch "Dr Doug's Fitness Stunts"
adrygarcia 11 months ago
How many grams of fat are he eating?
adrygarcia 11 months ago
Has anyone at all ever been cured of candida by this? Seriously every fucking comment is about Doug Graham himself not the topic! WTF!
wttlawrence29 11 months ago
@wttlawrence29
I have, but I did a few months on strict paleo diet first. (Very low carb, high protein, medium fat).
hellspawnds 11 months ago
@ProWrestlingSwede
CORRECT.
ObesityMyth 1 year ago
I just wanted to say that looking good with older age is up to 2 things.
1 is genetic, 1 is diet and sport.
My father has a verry good genetic, doesn´t eat so good but still with 66 years old looks like many 50 years old.But still, if he would eat a healthyer diet, he would look even younger.
So maybe dr graham was not blessed with such a resistant genetic like my father but he still looks way better than most 58 years old i ever saw.and unlike most men of his age, doesn´t has a belly at all.
charlyotte11 1 year ago
@charlyotte11 Agree, but look Gabriel Cousens, at 67 he looks also great and his general opinion about a heal diet is:
- diet according on your constitution, 80 % raw (minimal)., high in mineral, LOW IN SUGAR and LOW IN CARBOHIDRATES (EXCEPT FOR GREENS).
So, there are differents raw vegan experts Doctors (like Dr. Graham and Dr. Cousens) with different opinions, so we have to decided which to believe...
adrygarcia 11 months ago
@ProWrestlingSwede O.o What's with the random opinion that has no credence.
TryingTBHumble 1 year ago
lots of life in his eyes!
misseptember 1 year ago 2
Comment removed
powerlifer 1 year ago
Rick Santos; BUT he has a hectic schedule, a family, and STILL manages to add great value to society. Your comments are based on nothing... what book have you written? Put up or shut up... how old are you? Care to post some videos of yourself?
r4wv3g4n 1 year ago
@r4wv3g4n
DO SOME PROPER RESEARCH. RICHARD NIKOLEY, COLPO, SISSON ETC. ARTHUR DEVANY
ObesityMyth 1 year ago
Rick Santos, lets see you make videos... all time... doug looks pretty good considering he is... 68? Most people in our country are about ready to drop dead by 60-65 from heart disease / diabetes / cancer / etc - sure they still make technically still be alive- but are they really living? Doug has helped so many people to completely 180 their lives... what have you ever accomplished?
Doug looks damn good considering his age... I agree he's not at his best physically at this moment...
r4wv3g4n 1 year ago 2
@r4wv3g4n
LOL He is 58
AND MARK SISSONJ IS THE SAME AGE ALMOST
WATCH HIS YOUTUBE SPRINT VIDEO
DOUGLAS GRAHAM LOOKS LIKE FUCKING SHIT. HIS DIET SUCKS BALLS
ObesityMyth 1 year ago
@ObesityMyth Lmao, Mark Sisson is on some strong HRT doses. HRT=hormone reaplecement therapy, its funny when you see these 60+ year old Americans with testosterone and growth hormone levels like a 15 year old teenager, and then they give advise on nutrition.Douglas Graham is just aging and training naturally like the rest of us, that is the reason you should take advice from people like him. 99% of American fitness instuctors,actors,celebritys are on human growth hormone so do not listen to them
deadlifttillyoudrop 1 year ago 3
This has been flagged as spam show
This con man should have his face publicly S H I T ON
RickSantosMD 1 year ago
There are exactly 18 randomized clinical dietray intervention studies to date ( 3 of which are also double blinded) NONE of which show saturated fat to increase CAD mortality, CAD incidence or total mortality
26 prospective ( only 4 of which show even desperately weak ASSOCIATIONS ( not cause) between saturate dfat and CAD.
It is YOU who is very unfamiliar with the literature.
RickSantosMD 1 year ago
He was born in 1942! Who could look better? peace
SzpaNye 1 year ago
this dude does not look healthy... or even human
dudemandingo11 1 year ago
Dr. Douglas Graham? QUACK, QUACK, QUACK, QUACK , QUACK, QUACK ........
Mainstream medical science shuns him fo GOOD REASON.
ObesityMyth 1 year ago
@ObesityMyth It's funny how everyone criticizing Doug Graham hasn't even read his book.
LordAngus1992 1 year ago 5
This has been flagged as spam show
Con man "Dr". Douglas Graham should have his face publicly SHITTED on. LOL !!!!!!!!
That scamming piece of crap !
RickSantosMD 1 year ago
@RickSantosMD i dont know whats so "con man" about doug, he doesnt sell anything how can you be a con man if you dont sell anything. Hes the nutritional adviser to many proathletes and he is propably more fit than youll ever be. IDIOT!!!
KingOfKingz911 1 year ago 4
candida also has no role in blood sugar regulation and isnt a "backup system" lol, haha these videos are terrible fat coating receptor sites, very scientific information.
powerlifer 1 year ago
candida is rarely found in blood, candida in the blood is a systemic infection and can be life threatening
powerlifer 1 year ago
This is what one looks like from 30 years of eating nothing but fruit, heads of lettuce, and some occasional nuts. Not good, and not a model of health.
BachScholar 1 year ago
@BachScholar He's almost 60 years old. He looks good for his age.
FM897 1 year ago 3
@BachScholar
100 % CORRECT.
ObesityMyth 1 year ago
his white ass should let go of his sun addiction , he ruined his skin. why white people do this to themselves i dont get.
essenesearcher 1 year ago
Great video thanks, actually to the point, being a diabetic just starting on a raw food diet, I can actually eat fruit?
bluesdog88 1 year ago
Do people live longer on the 80 10 10 than just a regular vegetarian diet? Are there guys that don't look like people in a Nazi concentration camp doing the 80 10 10? I see some very very skinny raw foodist.
Do 80 10 10 age less? I hear it stops the aging process but they look there age it seems how can I see some results. Of men that are not too skinny. How can you know it every ones natrual diet?
schazam04 1 year ago
@schazam04 I ate 80/10/10 for six months and my health has never been worse before or since. I was so skinny you could see my bones and my sex drive disappeared. My acne exploded worse than ever and I had no energy. Most raw fooders are deluded cultists who experience the same problems I did, but keep telling themselves that perfect health will kick in once they are done "detoxing." I speak from experience when I say that sugar is the worst poison on the planet. And yes that includes fruit.
borstalboy1981 1 year ago
@borstalboy1981
100 % correct.
ObesityMyth 1 year ago
@borstalboy1981 Yes, sugar is the worst poison on the planet. Despite the fact that every single cell in the human body runs off of glucose of course.
LordAngus1992 1 year ago
@borstalboy1981
When I went 80 /10/10 dropped from 200 to 160 pounds while eating 4,500+, sometimes as much as 6,000 calories per day... my sex drive went down considerably.. but it is still there... my asthma cleared up 100%... went from could not walk one mile in ten minutes with my inhaler to 10 miles in 70 minutes... haven't used my inhaler ONCE since I started this diet... oh and I used to have awful acne and now my face is clear, radiant, people ask me.. what's your secret?80 10 10 - duh
r4wv3g4n 1 year ago 18
@r4wv3g4n, it works for some people for some lenght of time
ToolsnFire 10 months ago
@r4wv3g4n, glad to hear you be honest about your sex drive. I know 4 people, including myself, that had reduced sex drive from a diet similar to this. One of my friends even said he thought he was asexual. This diet is better than the standard american diet for sure, but it's not perfect in my opinion.
thewaterfalloflove 8 months ago
@r4wv3g4n
Blow those lies out your fucking ass.
ObesityMyth 7 months ago
@borstalboy1981
Agreed. Douglas Grahm's diet sucks balls. That is part fo the reason why he is so unhealthy and looks so bad.
ObesityMyth 1 year ago
He wouldnt look so bad if he cut his hair. I'm on 80/10/10 and i look GOOD! ha!
tedloos 1 year ago
@borstalboy1981 Hey there, I was just about to transition to a high fruit diet from a high raw high fat diet (lots of avocados). I used to have really bad eczema/food allergies, but they have disappeared since I've adopted the high fat raw vegan diet (low fruit). From your comment, do you mean that after changing back to a high fat raw vegan diet (from your 80/10/10 diet), your acne was healed and your energy returned? I would really appreciate your comment.
marklung 1 year ago
@borstalboy1981 Ive had the same fkin experience bro. How are u doin now? I myself am building muscle back by eating high fat raw diet. I feel so good bro. And it happened in a matter of 2/3 weeks. Fuck DG, hes dangerous as fuck. In the beginning u feel good because u are off the junkfood, but after a couple of weeks u start feeling like shit and u are going to get skinny. It is fkin dangerous and I would advice to not listen to him. Just look at him and draw ur own conclusion.
ImaRiseToThaTop 4 months ago
@ImaRiseToThaTop yeah, i think you're absolutely right about that, i eat lots of healthy fat like pure coconut oil 5 Tablespoons a day sometimes and it's been doing nothing but helping me,i tend to pay no attention to doctors anymore because it seems they're the reason i have these health problems in the first place, i also suggest for anyone to start doing their own research if they ever want REAL help getting better.
KaraLindaLee 4 months ago
@KaraLindaLee Wow I am taking coconut oil too and its helping me too ALOT! Also I like to do oil pulling with it and my gums are getting nice pink and my teeth are getting whiter. I agree on not paying attention to doctors. Observe what happens when u take in food and u will feel if it is good for you.
ImaRiseToThaTop 4 months ago
@ImaRiseToThaTop yeah, and another thing i hate is when people say that coconut oil is bad for you, these people are out buying processed coconut oil and not the pure kind like i buy so that's why they say it's bad for you, people in the phillipines would eat up to ten T. a day and things like cancer and heart disease never even existed back then, it was'nt until they started introducing standard western foods into their diet that the people down there started getting sick like these Americans.
KaraLindaLee 4 months ago
@schazam04
The reason raw foodists are skinny is because they're rarely into the bodybuilding lifestyle. Thus they tend to eat very little, not working out hardcore, not being serious and goal-oriented when it comes to appearence in body. There are a few though, it's the same as for those on "regular" diets. i.e Keeping a sufficient intake of calories and sticking to a training regimen. A skinny guy wearing a blue hat is not evidence of people with blue hats being skinny... so2 speak
hellspawnds 11 months ago
Do people live longer on the 80 10 10 than just a regular vegetarian diet? Are there guys that dont look like people on a Nazi concentration camp doing the 80 10 10? I see some very very skinny raw foodist.
Do 80 10 10 age younger? I hear it stops the ageing process but they look there age it seems how cana I see some results. I mean there so many that disagre
schazam04 1 year ago
ribbit ribbit ribbit ribbit,.... does he eat flies too? Or, he might be turning into a 'semi'-Australopithecene with that 801010 diet.
ToolsnFire 1 year ago
"Low fat" is the worst nutritional fad in the history of human kind. There are zero historical examples of traditional (pre-industrial, and pre-agricultural) societies that ate this way. These were all people who lived at the pinnacle of human health.
His science on fat causing insulin resistance is totally false. It is terrible. It is excess carbohydrates that causes insulin resistance. Fat provides a wonderful, slow burning fuel for our cells that does not raise blood sugar levels.
jeredmorgan 1 year ago 3
@jeredmorgan high fat, high protein, low sugar=best hea