Odd Object Training - Various Heavy Bag Exercises
3:15
Added: 1 year ago
From: JeddJohnson
Views: 2,689
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (2)

Sign In or Sign Up now to post a comment!

  • Thank you, how many sets do you recommend per exercise

    alfdav 2 weeks ago

  • nice functional "special" exercises for strength,power,isometric and if done in circuit style-metabolic power endurance. Excellent for combat conditioning enthusist.

    1urbanwarrior 1 year ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more