shoulder press max out and weighted chin up max outs
3:21
Added: 3 years ago
From: kaeosfitness
Views: 1,141
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  • Comment removed

    veedub1985 5 months ago

  • Sorry guys, but some of this isn't a full rep.

    On chin ups, your chin has to come over the bar, which on some it doesn't.

    On shoulder press, you have to rep from shoulder height, the bar is set too high.

    Other than that, good work.

    TheRezzaRazza 2 years ago

  • Good job guys! The most I have ever done in a weighed chin up is (a total) 247lbs 4 times, and I thought I was hot shit :)

    BeanoBuzz 2 years ago

  • Nice, guys.

    senatus 3 years ago

  • thats awesome!

    kaeosfitness 3 years ago

  • I can do a 375 lbs chinup and I have long arms.

    RichieAwesome 3 years ago

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