I'd be very careful on the strain put on the arms from the arm jumps, some people were going out to full extention, can do some serious joint and tnedon problems. Lots more upper body and absorbing conditioning.
Thats no good if you injury yourself first, and injured Traceur is not an efficient Traceur. Little should be attempted without all prerequisites obtained that included mental progression AND strength in my opinion.
Pay close attention to the bulidings (Tabcorp or Tahcorp).
DarthCelestine 3 years ago
This has been flagged as spam show
may i ask why?
robbiethemann 3 years ago
I'd be very careful on the strain put on the arms from the arm jumps, some people were going out to full extention, can do some serious joint and tnedon problems. Lots more upper body and absorbing conditioning.
Brad
Xpedite 3 years ago
yes i agree. but it wasn't really about doing it perfectly, more about the mental progression and actually doing it.
robbiethemann 3 years ago
Thats no good if you injury yourself first, and injured Traceur is not an efficient Traceur. Little should be attempted without all prerequisites obtained that included mental progression AND strength in my opinion.
Xpedite 3 years ago
Robbie, awesome! really nice work on that arm jump man!
Rowanaus 3 years ago
cool!
LightsOutChannel 3 years ago
Good Stuff Robbie its quite big, good work
fightingproductions 3 years ago
good day.
Hornbog 3 years ago
Man, that was such a great training session. So much was accomplished. Great stuff.
antekafm 3 years ago