Jake 1000 lb Club 315 Squat

[bodybuilding4316]

that is nice, but why? better to do less weight and more reps no?

[Ewineracer22botdorf]

315? the record max at my high school was 562?

[leggoego]

are they workin out at home depot?

[Glutenbob]

im 10 yrs old and I can squat this weight for 5 reps ass to grass. Come at be bro

[MenaceInReality667]

@Glutenbob Grow some hair on your balls first...

[Glutenbob]

@MenaceInReality667

what do I do after I grow this hair on my balls?

[247soccerman]

that not very impressive i can do that and i am a sophmore in high school

[dddonuthead]

is this kilos or pounds?



[TheRockingoutalex]

@HillsideFights @BraydenJones I'm 16 and can bench 300 I did it today actually .... I play football for my highschool .... 6'3 215lbs

[eastnygoon138]

this kid is a tool

[moebiggz]

nice lift bro. FUCK these fatass youtube haters who are watching ur videos and eating oreos. Shout out to all the ripped amazing 13 year olds who weigh 125 and squat 700 lbs. ass to ankle for 25 reps.

[puff1366613]

@moebiggz wtf r u talking about

[MrTaylorfree]

i know a freshman that weights 300 an squats 565 with no belt

[mrzazzaable]

HAHAHHA AT AMERICAN PHYSIQUE FAT MUSCLE

[BigmoneyBill7]

@mrzazzaable terrible trolling.

[XxLegitBittPorrolyxX]

wow no belt i bet you feel cool when you brake your spine

[Ragekoolaid]

@XxLegitBittPorrolyxX You don't need a belt for 315. lol.

[EndlersaurusRex]

@XxLegitBittPorrolyxX Proper form makes it so you don't need a belt. Seen the Olympics? People there Clean and Jerking over 500 pounds with no belt.

[DTS1300]

Good form.  Go for 2 next time though. That looked easy for you.

[nicksmith1123]

just saying he didn't have a spotter.... pretty sure thats not safe

[JimmaayN]

@nicksmith1123 you dont need a spotter for squats and you shouldnt have one

[HillsideFights]

@nicksmith1123 wtf is a spotty going to do? have u ever failed a squat? maybe a professional powerlift for when your squatting 100 pounds? other then that a spotter wouldnt do much...

[kundis90]

@HillsideFights ya he would dipshit

[HillsideFights]

@kundis90 unless you have 3 spotters you shouldnt use any, just squat in a place where you are able to drop the weight if u need to. its not really safe to have a spot. much safer to just drop it.

[BraydenJones]

I can bench 135.

[HillsideFights]

@BraydenJones i can bench 95

[buddhabassist]

That's an easy squat, judging by your weight 185..? If you were strong you should be able to get that at least 6-8 times or so, nice n deep form tho. I'm 193-195lb maxxing at 445lb @1RPM. I mean if you're gonna post maxxes on youtube man.. & use a belt on your maxxes too dawg.

[idc39]

the music in the backround always gets me pumped up before a max out. haha

[TheYouwontgetit]

i thought i will see a 1000 pound squat... ...also lol @yourmomgoesTOCOLLEGE - so very true...

[honkytonk2010]

nice deep squats good for you don't listen to jealous haters one day you will reach your goal.i know guys your age that are doing drugs and in jail and going to amount to nothing.don't give up and good luck.

[johnghfc]

yeah the people are jealous bro keep training hard and you will suceed in life ... never do drugs stay motivated and believe in yourself ... thats all you need ... good job

[mrdowning151]

I'm sorry but you suck bro. I hope for your sake that you were a nerd in school and never played a sport, because 315 is pitiful. I squatted 315 incoming as a freshmen.

[sjjdiienno1]

nice squat man.

[localboi25]

Good form man, you probably couldve done 1 more! i dont get why all theres all these negative comments... haha everyone saying how 3 plates is easy, its actually a good weight! I bet alot of these fools do partial squats! Keep breaking parallel, gurantee youll be doing more weight soon man

[166TheTruth]

good work now try to get in the 1000 lb club w/ overhead squat

[DeliciousPoop]

somebody took their dick inadequacies to the making of weights......... it's all about the girth

[oOcrazy95Oo]

im sorry but 45x6= 270

[DeliciousPoop]

@oOcrazy95Oo i guess the bar is made of pixie dust in your universe......good..... i hear it's much stronger than iron or steel

[StettB26]

@oOcrazy95Oo I'm sorry but are you retarded? last time I check the bar weighs atleast 45 lbs... so 45x6 turns into the bar being another 45 = 45x7=315, moron.

[CmmCo99]

@oOcrazy95Oo yur dumb! lol

[RubberNuke]

@oOcrazy95Oo LLLLLLLLLLLLOOOOOOOOOOOOOOOOOO­OOOOOOOOOOOOOOLLLLLLLLLLLLL

what a fail. please go back to first grade.

[sjjdiienno1]

@oOcrazy95Oo are you one of those high school kids who doesn't count the bar?

[LookAtMeNow450]

@oOcrazy95Oo AHAHAHAHAHAHAH

[AMos050]

I just thought about the weight landing on the dog at 0:50 ...

[Wow9193]

gjdm. lotsa haters

[zarrless]

why so many dislikes and all that hate?

if you say: "not impressive" or "nothing special", it depends on your point of view. maybe it isn't for a beast of a bodybuilder or powerlifter.

Anyway, I think all of you (at least those who ever saw a gym from inside) know that about 10% of the population visiting a gym do squats at all and another 10% do them with proper form

What this guy is doing is a reasonable weight and he does the squat in an absolute clean and proper way. so what's the problem?

[CoKaCoLe1]

Hahah no belt bro, you're gonna rupture your stomach xD

[EndlersaurusRex]

@CoKaCoLe1 Belts are overrated and not necessary if your core is at the strength levels if should be.

[kyoukan91]

Nice... but is he a midget?

[Stewdinkski]

puss.

[Brett77902]

@Stewdinkski you do it

[CrownHolder8ight]

douchin it up



[77royalboy]

thats it? lmao.

[tripy666]

Why do so many people have to comment about what they claim to be able to do? make a video of it because in all honesty unless you have some proof that you can do it, it sounds a little more like bullshit to me

[MonDol58]

good job bud, good form, keep it up.

[BSNCaliKID]

This is not casual weight but it's not worth saying "no question" at the end.

[Stoksie01]

i weigh more than u are squating thats fkall good first leg workout though you will get there

[cagv818]

i weigh 250, a complete tub of guts. I did 3 sets of 5 of those. not impressed.

[manawashere]

Good Form bro...

[RussellHabs]

solid lift but who does squats shirtless?

[deadpan237]

whats with all the gun company posters in the background

[Lwi3D5]

love how some people are saying this guy is weak. you all need to shut the fuck up cause you sound stupid. so what did you go to sleep doing 315 and wake up the next day able to squat 615?? doubt it. ill say the weight he is squating isnt that impressive but lay off, everyone starts out somewhere

[VidN00b]

Excellent form, keep it up man!

[tranceaddictallnight]

i remember my first beer.

[Anglagard1]

I love John Lennon's Imagine, but it wouldn't be my choice of music if I was going to squat 315 : ) Good job.

[AK47powpow]

dont listen to all these people. they dont know shit about lifting

[mensacyclist]

Now that you can squat 315 you can stop wearing your baseball hat backwards.

[barbell27]

@mensacyclist lol

[ksmith798]

good lift man. don't listen to all the haters calling you a pussy.. if they could squat 315 correctly with good form and no belt they would post videos of themselves doing it.

[Tripleaaz]

faggot using rubber weights to look big

[TheOscarmg]

i can bench that ... you're weak

[224master]

pussy thats baby shit for your age

[MrMbogza]

nice lift! maybe low bar squatting would help so that your neck doesnt drop forward on the way up ?

[KevKfreshLucTV1]

im 14 i can do that 10 times...your weak...

[BurreezyHD]

@KevKfreshLucTV1 no, no you cant

[zarol95]

woow i can easily rep 160kg-180kg and my max is 200kg x 2 reps.. not 1rm tho.. and i just turned 16 bw 111kg

[Grimbas08]

@zarol95 Video?

[zarol95]

@Grimbas08 i got an old vid in my channel... gonna upload more soon.. in tht squat video i was 15 now im 16 so yeah..

[antlil00]

I squatted that as a freshman! Get out of here

[ballz303]

Was he holding the camera between his pecks?????

[southsaturndelta220]

Why are you listing to 'Imagine' by Lennon when you work out?

[TheLover]

I'm 17, 160 lbs and can squat this.. dem legs

[southsaturndelta220]

@TheLover I weigh 130 lb and I rep at 250 ^^, ive never maxed before though.

[pdawgphillips]

@southsaturndelta220 stfu you don't rep with 250 faggot

[southsaturndelta220]

@pdawgphillips Yes i do, i can only do 4 reps though. i dont have big fluffy muscle like body builders.

[TheLover]

@southsaturndelta220

those strong leg genetics :)

[fir3share78]

@southsaturndelta220 Half squats? lol. how old are you?

[southsaturndelta220]

@fir3share78 Nope, full squats, and i just turned 19. The reason im so light is because im 5'6 >.>

[fir3share78]

@southsaturndelta220 I'd like to see your form, lol about 99% of people do squats wrong, pushing forward with the knees, shitty depth, bad grip, too high on the back rounding of back, not pushing back with the hips, wearing jeans, the list goes on lol. But I guess I'll take your word for it haha.

[southsaturndelta220]

@fir3share78 Im no pro and i doubt my form is perfect, but i go on YT daily to check on how to improve my technique.

[fir3share78]

@southsaturndelta220 good good, squats, from what I have be taught by my cousin who has gone above and beyond to do research on the subject (Has a masters in movement science from Barry University I believe), is one of the most beneficial exercises you can do for your body, however, if you don't have good technique and solid form, then you are not going to reach your full potential, and if you are not getting the depth or hip drive then you probably aren't doing what is considered a squat. :D

[bsustud13]

pretty good bro EXCELLENT form you never see anyone do a squat with that form. where is that gym located it looks fuckin sweet the 45 pound plates look like 100's

[yourmomgoesT0C0LLEGE]

is this in the back of home depot

[eyesack9]

@yourmomgoesT0C0LLEGE crossfit LoL

[Jaybeefromhiscastle]

@yourmomgoesT0C0LLEGE LMAO!!!

]



[12drew3465]

i squat 405 and im 16...

[thecityalive]

Puntable dogs in the gym, board shorts, rogue bumper plates....yeah this is a crossfit gym.

[bLauAuFmBaU]

u still look like shit dude.....

[slipknot9821]

AMAZING FORM!!!

[Zharim666]

1000???? JUST 120 KG, 3 disc 45lb in every side

[elvisflorian]

Nice I am all also I'n the 1000+ pound club

[durrrr13]

i hit this as a chubby 160 lb 13 yr old

we had a 140 lb cornerback getting this aswell

[JuiceAbuse]

Why is this impressive?

[wesisagisback]

@JuiceAbuse Its not its just one of his three lifts that puts him in the "1000LB club" for power lifts. Squat, Deadlift and Bench. 

[dgwear69]

he looked fine you phaggots are pussys. keep it up brotha. ever try a belt. i could prob do 315 once without a belt but i have a vid doing it 10times with a belt check it out. not ass to grass but still nice breaking parellel

[psolien]

what are u sisies talking about? his form was excellent ,great job man, raw power! that's exactly the kind of attitude that turns u into overblown fags with no real streangth!



[kcflexer]

dont need to be that far out from where you racked it...

[wesisagisback]

@kcflexer lol

[travis296]

Nice Job

[cagasify]

almost broke your kneck man KKK

[cagasify]

kkkkkkkkk ridicolous



[Halos1987]

Nice depth on the squat. good work mate.

[nerdsacklicker]

thats really unsafe you have hurt your back and took pain killer for the rest of your life take showers with an old man chair , and if the pain killer arnt doing enough you have to get a shot from the docters.

[StreetRacingPulls]

Hahaha wow cool shorts bro.

[TH3PLANBSKATER510]

im 14 and i squat 450

[billy199733412]

@TH3PLANBSKATER510 how tall are you and how much do you weigh?

[studywar]

@TH3PLANBSKATER510 cool story bro, and Im 9 and I squat 700.

[PolarIceCaps227]

@TH3PLANBSKATER510 I'm 14 and you can suck my dick.

[DauntedMelodies]

Lennonnnnnn



[felino850]

im 2 weight 20 pounds and i can squat 4000 pounds no belt no kneewraps no clothes and no hands

[ROGITO3]

my sophmore buddy can do this . but i cant so I shouldnt be talking.

[banditomonkey52]

@ROGITO3 So shut up?

[boywondertantien]

total fag. kids at my school squat over 500..... im a freshman and kids in my grade squat 295.... i am 5'6 130 and squat 225. u suck

[KnowledgeRepository]

@boywondertantien squatting 225 is not very impressive man thats almost a starting weight

[boywondertantien]

@KnowledgeRepository i started working out this summer. and im pretty small so two plates are amazing for me. but this dude looks like he weighs 215 and shouldnt be posting a video of him squatting this amount of weight. its not very impressive. and i squat 225 10 times. not once, once is stupid

[al3x440]

@boywondertantien, and i squat 345, whats your problem?

[KaylaVenters]

wow you did one good for you its not like you did 100

[BassClefFTW]

THE BEATLES GET ME SO PUMPED UP!!!!

[1DemoDavis]

I do 2000lbs and i'm 12.......nobody gives a fuck what you keyboard heros can do.

[BeepimajeepBeep]

@1DemoDavis apparently you give a fuck because you are addressing them. PS- I can bench press 4 tons.

[1DemoDavis]

@BeepimajeepBeep addressing them ≠ care

[vandanman99]

i do mre weight then that and im 16

[Alfy116]

troll

[languageishellagay]

your deadlift and bench must be huge, because squatting 315 and having a total of 1000+ pounds is almost not believable.

[pairkizy]

that was weak

[Mcollegeswagger]

hey 14 year old no u cant and we do this all the time at football

[adamardoin13]

i can do this, im 14.

[elgilicious]

I didn't know Costcos had gyms inside.

[darkskullxxx]

i dont get it, 45 x 6 does not = 1000 ?

[some5672]

@darkskullxxx his total in bench deadlift and squat = 1000. do you even lift?

[thedouchebags1234]

@darkskullxxx LOL big foig



[C4FishingTeam]

The girl is like fuck this shit Iam out of here.

[Fortheloveofmacs]

1 time? thats it bub? legs are 90 % fat and upper body is so bloated that if you had muscles i cant see them. all in all 315 not that impressive

[tehl33t666]

@Fortheloveofmacs It is for some.

[GGGeoff]

You did that easily without a belt! You could probably get 365 with a belt! But please be sure to use a spot and do it inside of a cage for safety reasons.

[n8dawg360]

315 so impressive lmfao

[MrRossboss2010]

you got that easy looked liked you had one to two more in you

[next2talljones]

Nice man. Better from than most vids on youtube.

[TamaNewb]

John Lennon music at the gym? 

[alessiojones1]

good squat good form!

[nothinbutnet2009]

nice bathing suit faggot

[Jaikano]

is this the rogue warehouse? sick squat

[korvix]

use low bar position

[954628254608181994]

at least he went low enough

[zabbestpriest]

why the fuck is there a chihuahua in the gym

[motion017]

some big 45lb plates

[TheWigaKrew]

@motion017 plastic, all plastic weights are those sizes... we got those at our school

[TheLibertard]

weak

[PushYourLimitsATX]

doing a 1RM without a spotter outside the power rack is not just cool...its fucking stupid

[kawana87]

@PushYourLimitsATX How? WTF is a spotter gunna do? He's sure as hell not gunna catch it if you drop it. Its far safer for everyone to just drop it.

[squatdeadpresspr]

@kawana87 You obviously don't know how to spot someone that's squatting. Thanks for trying though!

[BulletspongeM3]

srry but you gotta have some serious chicken legs under those shorts

lol

[BboxJusty]

Squatting outside the squat rack for 1RM without a spotter is not cool.

[Zoidypoo89]

@BboxJusty Stop being gay ffs.

[PowerFromAbove]

@BboxJusty Not cool? Must be effective, since it's produced 100's of olympic champions for 5 decades who've done it with 600+ lbs...

[kawana87]

@BboxJusty WTF good would a spotter do? Whats he gunna do, catch the weight?

[rapesomeface]

@BboxJusty Just drop it and you're fine

[justaRandomhero]

@rapesomeface go google jean pierre fux, he did a 675 lb squat for a photo shoot and broke both his legs, he only intended to hold the weight but shit happens and he was underneath a bone breaking mount of weight...