Start your day with an (*Alkaline*) shake for breakfast! (GR8 4 Weight loss 2!)

[MsWjacko]

I love the shake but, you need to do another breakfast video for the new people starting an alkiline diet!

[ganesharocks]

@MsWjacko LOL Thanks! Maybe in the future. Cheers

[MsWjacko]

How do you mix it up?

[ganesharocks]

@MsWjacko I use a blender or a hand mixer

[asmcriminaL]

I am wondering where you learned about the alkalizing diet. Last night I thought about the comment i left..I know a ton of people eat fruit on it, just wondering where it started? The original theory is that of course fruit has sugar fructose and sucrose and micro forms on the body eat that sugar and waste production of the micro forms is very acidic. In a alkaline environment these micro forms cant' survive, So they may not even be there in the first place. To even eat the sugar, i don't know

[ganesharocks]

@asmcriminaL This particular recipe was from two people; an Iridologist & a Naturopath. I'm not sure what/where the fruit origin came in. You offer some great additional information here and points to ponder! Thank you, it's great (so much for us to learn and so many differing opinions) My experience is based in Ayurveda, the What to eat for your blood type diet and self study. I believe its based on the fact natural sugars are far better than processed.

[asmcriminaL]

the original alkalizing diet, doesn't allow fruits, or rice..but i am still watching..

[ganesharocks]

@asmcriminaL Thank you

[ganesharocks]

@Mbearwrister LOL! You're funny!

They are seriously good

[ganesharocks]

@Mbearwrister ....hopefully not for breaky! LOL