Why not just do a squat-press aka thruster? Or a clean and press? Doesn't the addition of the curl limit your weight? If you don't have a lot of time in the gym, it doesn't make sense to me to include an isolation exercise. I'm curious as to your reasons for including the curl.
Why not just do a squat-press aka thruster? Or a clean and press? Doesn't the addition of the curl limit your weight? If you don't have a lot of time in the gym, it doesn't make sense to me to include an isolation exercise. I'm curious as to your reasons for including the curl.
carnasaur 3 years ago