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You did good.
Sounds like you have a plan that should work for you.
I grind flax seed and add it to oj, but now I am using the flax seed oil in my salad dressings. I prefer the oil now.
The flax seeds made me tired, weird I know but I tested it several times before I decided to not use it again.
Good luck
macomarell 2 years ago
I've never noticed if they make me tired or not, but I only use them when I'm home from college and I'm usually trying to get caught up on sleep then anyway. I've never tried the oil, but I think I'll look into it. Thanks!
iwillbeaperfectme 2 years ago