she never says what the exercises are for, i guess we're already supposed to know. I have a bad back so I have to do crunches with my legs resting on a support.
sistermitzi 2 years ago
You're doing what you said not to.... pulling on your head. These aren't real crunches. You need to lift up a bit more.
Nymphetaminegirl0709 2 years ago
she never says what the exercises are for, i guess we're already supposed to know. I have a bad back so I have to do crunches with my legs resting on a support.
sistermitzi 2 years ago
You're doing what you said not to.... pulling on your head. These aren't real crunches. You need to lift up a bit more.
Nymphetaminegirl0709 2 years ago