How do I prepare a protein shake- Response- idolopinions

[KyleFace630]

He's so beast he doesn't need a lid on his blender.

[JohnEsmoker]

Wow, that was a boring shake. No blueberries anything

[ELBARTOmovies]

that abs !

[andrei88990]

well my firend one question do you ever wear a shirt?

[UndeadManiac666]

Ill protein YOUR moostache :]

[VLIufc]

wtf?

[stavrosboyfriendGB]

voice doesnt fit the body

[dajamo39]

If you want to get the best Whey Protein products I would recommend buying it at Iherb.com they have the best collection and the best price!! If you use the referral code : daj756 you will get an extra $5 off on your first order!!

[TheDanPerkins]

Hit 2 for the lolz.

[ThePaicemaker]

Keep pressing 9. Scott says d*ck.

[99minerkc]

You don't drink it Scott, you chug it! :)

[jamesh151]

Do you make your protein shake everyday with no top on?

[cockywatchman1976]

Thanks for the tip. Any chance of a video on how to cut your toe nails? Also one on how to hop.

[leitowuff]

Bit disappointing...

[kcinONE]

"and then I CHUG it*"

[KoNahZi]

Perhaps you should do a guide to show people how to read the instructions on the back of the protein shake.

[SoFNuTT]

Okay so two questions:

1) Does it matter if I replace water with skim milk? What's the difference really?

2) Does the measurements really matter? I mean, if you drink a cup of water right after you take your shake, it all ends up in the same place, so I don't see why the measurements really matter.

[KoNahZi]

@SoFNuTT It doesn't matter if you use milk or water i use milk just to get some calcium in my body aslong as u get that protein inside you it doesnt really matter what you use.

[ProphecyRJ]

@SoFNuTT Milk is slower digesting, and will hinder the absorption rate of the protein, but that will only matter Post-workout. Pre-workout or any other time, milk is fine.

[halo3player45]

do i need to use protein shakes to get big muscles? or cun it be done just by working hard?

[Raperboy228]

damn i was doing it wrong..

[Cris89fromPoland]

are u kidding me?  wtf is this?

[Muscle4LifeX]

I´m too stupid to know how to do this. Thx for helping out!

This is ridiculous, just like most fitness videos on this site.

Thank god for TMW!

[123dragonballz321]

the way i do it is wayyyyyyy better! I use milk instead of water and put ice in it so that it can be like a smoothy. It tastes mad good!

[BrawlsAreNuts]

Ohhhh thats how you prepare a protein shake! Thanks Scott Herman couldnt have done it without you!

[triggersprollie]

i hate u scott herman

[Avalonnification]

this guy dont have shirts...

[ByLforElle]

You are so sexxy loool

[K1llzoneLEGEND]

Buy a protein shaker you dumbass.

[elmmonk]

The protein he has is myofusion for those wondering. 

[willsapimpa]

you're supposed to let it blend for thirty seconds.

[killcybering2]

is it fine if i use milk?

[SuperBluebird24]

@killcybering2 not really... you really should be using water... water: helps for the protein to travel through your blood stream faster and milk slows it down... this is from my own knowledge i got from online and from a friend of mine that has a bodybuilding dad.

[TheSaintFisher]

whatever you say kemical boy , I got a body like that and I never tryed protein powder , steroids or any other shit

[bigfrotes9912]

@TheSaintFisher So protein powder is bad for you?? Go read a book.

[Wazzupfreak345]

He looks like Ryan Doyle... And talks like him

[faizii555]

how to look sexy without shirt all the time :P

[dcenate2011]

Thanks now I know how to drink a protein drink... Chug

[lpgomp]

I put the powder in my mouth, then I drink water. Just to look barbaric.

[patix1995]

@lpgomp I'm not alone! Let's dig a cave together, eat big meat chunks with our hands and sleep on the dirt!

[Zerstorter]

@lpgomp I lol'd at your comment

[splintercellhero]

@lpgomp i put water in my mouth, then sprinkle powder in...to look stupid :P

[horrwar]

@lpgomp conan?

[ThaFooooosa]

Im so going to drink out of the blender looks so manly

[TheRELIK101]

just saying but you have a big pedo smile arghhhh PEDO

[bobbysullivan]

Scott ,have yoou looked into Body By Vi?

[TechFo]

wait..im confused



[dayd315]

oh wow! epic food repairing guide

[aDezenT]

Terrible guide... You didnt show us HOW to drink it properly!

[danielolivares73]

what kind a protein is it?!

[plastique45]

@danielolivares73 whey, he mentions it.

[eludereluded]

If I'm 80 kg with 10% body fat and 17 inches arms, only eating food, completely natural, I can't believe what I'll be able to achieve if I had the money for supplements.

[dcenate2011]

Your voice makes you seem well.... Gay

[sburgcrew2]

Scott-give us your trademark laugh.

[Haywoodxx]

Is idolopinions a retard?

[Thisismynameffs]

Terrible form! Your gonna hurt your back!

[Ccola3]

is it safe to do legs on the same day as I make my protein shake?

[ufcfan2112]

invest in a blender ball shaker the greatest thing ever

[laxlegend93]

@ufcfan2112 are those just the cups that you pour water in then just put the protein powder in then shake up? doe they work really well? i met get one of em

[ufcfan2112]

@laxlegend93 yeah but they also have a ball that helps it mix and it get all the chunks desolved it works very good

[TheEdref]

na man your doing it wrong

[TheLivirus]

Next up: How to eat with fork.

[bronco200005]

I always take a huge dump before knocking back the protein shake!!

[mratroxable]

i would say THIS VID IS ABSOLUTLEY SEEEENSELESS BRAH! i mean u must be an idiot if u don´t know how do lift a spoon with powder on it and how to take it into a cup with water

[hungmg]

@Mikeposen9113 So you're a homo? Lol

[Pauluswales]

When he pressed the button without putting the lid on I was so waiting for it to spray everywhere!

[SarkkiKarkki]

I bet Scott doesn't even own a t-shirt

[MrScdpp]

cup n a quatah!

[hungmg]

Damn, nice abs bro, no homo.

[Mikeposen9113]

@hungmg Homo or no Homo, who cares. The fact of the matter is, HE HAS NICE ABS.

[FusionStudioHD]

would anybody ever answer me what protein shake is that its 13th time im asking on this video and no answer

[cuiiey]

@FusionStudioHD Does it really matter?

[FusionStudioHD]

@cuiiey Yup i dont wanna use any cheap ASS shake :)

[AlphaDogX25]

That's what she said at the ended of the video

[ssgokuliu]

do you ever put your shirt on lmao

[BLUEICE542]

Hi i have some questions:

1. How do you know 1 cup is? is it like a Coffee cup??

2. I got Triple Chocolate, i put 2 scoops in my protein bottle and shake, is this okay?

3. Im only 14. But is there anyway i can make it taste better? It makes me feel like puking when im done. But i just have to drink some water to make it go away.

4.I workout Wendsday and Thursday, any tips on when to drink it?

[DSmokeZz]

@BLUEICE542 Try adding lowfat milk? peanut butter + banana ? Use your head :P.

[BLUEICE542]

@DSmokeZz Bro im using skim milk lol. And how do we mix peanut butter and bannanas because i dont have a blender.

[DSmokeZz]

@BLUEICE542 Got a shaker? Throw in a yogurt milk and protein powder. It's pretty good

[ook3vin]

I wouldnt have my shirt on either ! if i looked that good

[ReallyLegit]

your not suppose to take more than 1 scoop, but i guess people don;t know that...

[Mattisastud91]

@ReallyLegit Explain this to me.. 1 1/2 scoops ~36 grams of protein, to build muscle you need a minumum of 1 gram per lb or bodyweight, most people advise 1.5, so if he weighs 175, thats somewhere around 250 grams of protein he needs to take in a day.. Whey is as natural as chicken or fish. Theres the facts that I have learned, now please, explain where you came up with your comment.

[MrLon2011]

@ReallyLegit Most people don't know that because it is bullshit

[GodILovePuRpLe]

If supplements are too expensive for you, what I someones do after a workout, is drink about 4-6 Raw eggs, mixed with Orange juice [[Raw eggs taste like nothing, it is just thick]]. It's got the Carbs & the Protein. If you're worried about diseases in it, it's a 1 out of 30,000 chance you will get food poisoned.

[MrHalasz]

Using a blender without a lid... like a baws

[Jake93r17]

Can anyone tell me if you should take a shake before you work out. If ben lifting and all that but im just starting to get into supplements

[Ccola3]

@Jake93r17 protein is most effective if you take it within 45 minutes of your workout being done

[arsenal4tupac]

I'm 17 and I was wondering should I have protein shake because I have a high metabolism and what should I eat and what work out should I do???

[TheNuny600]

i have that blender ;o

[njmjng]

thumbs up if you thought it was going to come spraying out when he started mixing....

[Josephjr4444]

drink from blender... yes of course. saves me from cleaning one more glass.

[TheYouwontgetit]

i would rather kill myself then doing my shakes this way... ...just get a jar, pour water in it, put powder in it, shake it for a few seconds and drink it you asshole... ...god... ...to spend anymore time and effort with this simplest task would be worse than a child ass-rape...!!!

[ItsStyla]

@TheYouwontgetit A Jar? The fuck are you trying to do... Try getting a shaker if you can afford one.

[TheYouwontgetit]

@ItsStyla ...shaker is fucking lame... ...that shit sticks to it and it smells like your mom's pussy dude... ...a glas jar is the way to go...!!!

[ItsStyla]

@TheYouwontgetit Haha so fucking funny... You're that dumb you use your mom jokes, Using a Glass Jar is so retarded.

[TheYouwontgetit]

@ItsStyla ...thanks, take care...

[bigbeast1994]

I prepare my proteine shakes with my shirt on

[volcanictruth]

@bigbeast1994 I was about to comment ' Does this guy ever wear a shirt' but your comment says it all and more..LOL!!

[Liverpool67890]

@bigbeast1994 This made me LOL so much lol

[lalahohoable]

cute...

[milpatel83]

"and I drink it...tsssst..tsssst..tsssst...­2 more...tsssst....tsssst...ahhh­hhh....protein moustache.."

[TraxxasBrothers]

alright.. so i did that... and not put on the lid... now i got protein all over my face.

[11JAKKing]

Could you get the same results if you replace water with milk?

[KHero950]

@11JAKKing Of course you can , you still consume the extra proteine , they don't mix it with water because it's less tasty and I use it with milk because I barelly drink milk , so this keep my calcium need normal .

[11JAKKing]

@KHero950 Thank you sir i appreciate it.

[ItsStyla]

@11JAKKing Yes, they can be taken with water or milk. Milk is just as good because of the calcium (but also it can be quite fatty) but a lot more expensive.

[11JAKKing]

@ItsStyla I usually use milk any way lol

[TheWaterman2009]

Are you always topless, or can't you afford a T-Shirt!?

[wickedhick]

@TheWaterman2009

I think if I looked like that, I'd burn all my shirts...

[DaProudGreek]

Go to buy some glasses and then drink you protein shake !!!! ===>> :P

[laxlegend93]

CUP AN A QWUATA!

[SUPERFLYF23]

WERE IS SOLDYER DANG!

[Oslokiddo]

PROTAINE MUSTACHE :D

[JasonsBodybuilding]

I cant down my protein shake. it taste like shit and i gag aha so i have t have it with milk:( does it make a difference??

[blindmonkey720]

@JasonsBodybuilding Usually used for more calories for a gainer. Milk is very healthy for you and you get plenty out of it. Gaining is the main difference.

[brucealmighty0303]

0:47 "then i press mix... oh shit i forgot the lid" SPLAT!!

[katsika84a]

wow congratulations,you showed us how to make a protein drink!

[Ccola3]

any stretches I should perform before I make my protein shake?

[boomkine]

@Ccola3 its vital your stretch your jaw muscle and make sure you have a boner really adds to the experience of drinking the shake then after the shake you cannot forget your cool down do a light jog for 10mins until you regurgitate the shake- alex

[Ccola3]

@boomkine hmm... boner.. GOT IT!

[PoisonSapphire]

@Ccola3 lololool y u wanna do that?? u strech before u eat?

[AnusOner]

@Ccola3 You have to rotate which hand you use to drink your protein shake, otherwise one arm will grow MUCH bigger and stronger than the other.

[TheLivirus]

@Ccola3 Sad thing is, he probably did this video because people asked him how to do.

[raul4pk]

and then you drink it ? no shit

[TheTranceHarmonics]

Ha ha man you didnt put the lid while blending..I did it once and it all splashed out, surprisingly didnt happened with you =]

[LA24BRYANT24LA]

Dude! u inspired me to drink more protein now lmao

[RblLuis]

what brand is it ?

[WRXCS9]

YOU ARE A JOKE .

[thekrab909]

haha sounds like white goodman when he says he has a protein moustache

[OOHSLAX25]

how can you drink it with just water lol, i tired that once and it was like torture to me

[mRm9871]

Day 213: food supply is running low, still no sign of souldyer's comment

[Catalyin2000]

how much water ?



[xDarkBilly13]

You can grab that protein shake.. and shove it straight up your candy ass

[MrSAIKOKILLER]

why does he always act like "the tough guy" for example...the way he drinks that shake...



[nzbbs]

my mates at gym have stopped taking whey protein because they say its making them bulkier..not fat but stalky...

[spyrde1]

@nzbbs, that's broscience at it's finest. Your mates are using the wrong protein shakes or then they're just making excuses for their looks.

[nemnems10]

dude buy a shaker ...............

[waynerooneyfan4ever]

Great now i've gotta find and see what "souldyer" said =P

[JTHTraining]

Hi Scott! What do you think about creatine? Do you find it useful or do you think that's cheating? Have you ever tested or do you prefer protein? many questions I know, but I hope you'll answer. PS.Greetings from Finland! :)

[nickrunaway2]

do protein shakes taste nice?

[MrFartaholic]

@nickrunaway2 nope not really you can get different flavours and you can mix them different ways but this way is the most effective way to do it.i recomend a vanilla or caramel 1.just close your eyes and chug bro!! :)

[physicalgrafiti12345]

@nickrunaway2 They taste amazing, just like a you would imagine a choclate shake (or whatever flavor you get) does.

[ujbnvf]

Isn't it any carbs at all in that protein powder? I'm thinking of buying protein powder to take after I've worked out in the gym but some woman in the store said that you needed a protein powder with a little carbs in it, if it's not, the protein won't come out in your body/to the muscles, is that true? Because it doesn't seems like that when I see you :P

[MG72MG]

@ujbnvf just eat a banana with it :) or some grape juice. But even without carbs the protein will reach your muscles

[ujbnvf]

@MG72MG thank you! :)

[McFika]

You don't put 20-30-40grams of suggars in Post Workout Meal (Post workout shake)..?

[nathandonner2]

@McFika a few grams of sugars is not a big deal, but that many won't do much good at all.  What i have found works best is complex carbs with your protein. The carbs do help with uptake, but they are not necessary. Hope that helps

[legendkiller209]

the best video ! simple, easy, and good !!!

[smithlsmth7]

u looook amazing.no homo......

[TURMOILinHD]

Whats the name of the protein shakes that you use?

[BenchWhatYouSquat]

CHECK OUT OUR VIDEOS ON PROTEIN!!!!!!!!!

[JackDagnaIs]

Scott doesn't own a shirt, or glasses. I wonder if he eats straight out the fridge too.

[onlyruner]

sucks proteins :))

[dbsshadow]

is it okay to have protein for in between meals? like maybe in between lunch and dinner?

[king1Malik]

Simple enough.

[MrDag10]

GOOD videos bro :D @Dugars10

[souldyer]

Why dont people lay off protein shakes and do some real work in the gym

i can spot a protien shake body from a far, its rare to see someone who is cut and toned and taking protien. Fuck protien shake.. Heavy weights the way forward even if you do one rep on your heaviest weight aim for two the next time and keep building. But fuck protien as soon as you stop working out what happens then?? id rather be all natural so at least when i stop im still toned and look in good shape!

[laurenssius]

@souldyer u are going to get so much hate about this..

[MG72MG]

@souldyer do you even know what protein is? your body needs protein to develop and maintain muscle. I suggest you do a little research on protein and whey protein powder before you start posting comments saying it's not "natural" or "fuck protein shake". Shakes are ment to be an addition to a good diet and to helps your muscles to recover better from your "heavy weight is the way to go" training.

But it's just advice. In the end of the day, you can do whatever the F*CK YOU WANNA DO!

[king1Malik]

@MG72MG LOl. Yea, preach.