Added: 3 years ago
From: ocFitBody
Views: 22,419
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  • guys u shouldnt follows this exercise..dis aint got any garuantee..ur legs bones will be weak soon and will have problem when u r old

  • Do u loose but or gain it???

  • @Jklspicyweener i think you just define it and give it a better shape..

  • lol

  • sexy knees? bhahaha.. btw, nice video!

  • nice! I'll give this a try! THANKS!!

  • very well explained !!

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