Added: 1 year ago
From: spinechecker1
Views: 1,302
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (3)

Sign In or Sign Up now to post a comment!
  • Thanks for Hooping Jeremy! You may find it more comfortable to push side to side while you feet are parallel or have one foot in front(be sure to switch legs periodically) when pushing front to back. Lookin good!!

    xoxo Anah aka Hoopalicious

  • Love it! :-)

    Make sure to tell your clients to hoop in both directions to balance the muscles on either side of the spine. 

  • Thanks for the video. I'm starting hooping classes in my area.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more