ANXIETY, FEAR and STRESS Relief with EFT

[ThePeacefulhealer]

@FlyingHelp thanks so much.

[JupiterReturnz]

Thank you, you are a good woman.

[Sharif1031]

Can you have Anxiety attacks without your heart racing fast?

[BenStarner]

Make a new video without the buzzing sound... it's causing me anxiety

[SageMerryMeet]

Thank you thank you thank you! I am really anxious about an upcoming art trip (2 hours at least on a coach) , to the point where on the morning of it i could be in teaqrs, being sick and panicking. :( This EFT really helped me today and i'm going to use it on the day! (4th October 2011) Thanks again :) xxxxxxxx

[bebenavole]

can this clear anxiety for good?

[yogicris]

Thank you thats much better,will visit your site now hari om

chris

[anjanauom]

Hello there! Have you thought about anxiety zero technique (It is at anxiety0.info)? Ive heard some awesome things about it and my father pretty much cured panick attacks with it.

[amsterdamska]

Hi Thank you for the video. I was wondering how long before a stressfull situation I should use this technique? For example..if I would have a presentation at 2pm....when should I do the EFT?

My second question is- what if I get scared walking on the street or in a shop...I can suddenly start to tap my face etc...:S ?

Thank you!

[alhadidi1]

Hi Eva

I really loved this technique

I just have a question for you:

Is the method that you have used in this video only based on EFT, or it contains some techniques from other sciences like NLP & hypnosis ?

Because I noticed that, at the end of the process, you started to say some positive sentences when tapping on the points, unlike what the trainers of EFT, who I wached before, do.

Thanks :)

[mikeybasilio070]

THANK YOU.

[Prancer1231]

I'm stressing out because of that buzzing noise in the background

[mexguyana]

One of the best on tapping. I feel the effects soon after.

[videogamer65]

didnt work for me.

[mexguyana]

Thanks for posting. Much Appreciated. God's Blessings.

[minidude154]

this is for crazy people... lol jk:)

[mypanicblue]

Nothing is more honorable that a Grwteful Heart... These videos make it easier...

[lagemaria]

Thanks a lot . God bless you

[DecisionHelp]

For help with tough decisions try "The Pocket Oracle"

[fr33light]

What does it do to my girlfriend when I give light love taps on her buttocks ?

[texb926]

thank you for this video it helps me to feel better and calm

[texb926]

thank you for this video it helps me to feel better and calm

[dannyabzzzzzzzzzzz]

absolutely great i love it makes me feel great doin this as i am doin this technique i can feel the stress and enxiety relief. I follow this video morning and night its feels great thanks very much i dont seem to have a panic attack as often. :)

Thanks

[6662sides2die666]

None of this stuff seems to work for me..Check out my vid on my anxiety disorder and see what ya think..someone commented and told me to try this and not even this works for me..

[amivag77]

This is a very good video. Thank you!

A couple of thoughts... First you'd want to use a better camera with higher frame-rate. Secondly, you 'd want to improve the professionalism of the video by not sitting back against the wall. It creates a distance between you and the viewer. Ideally you'd want to be sitting closer to the cam than the back wall. And a less busy background (painting) for less distraction. Just some video making suggestions :)

Thanks again!

[NumberOneOtaku91]

LOL i find this helpful cos its funny ill remember this

[s1ckg0d]

very niceeeee

[shirleyringo]

Great instant relief - thank you

[mypanicaway]

I have suffered with panic attacks for 15 years and all the counseling, medication and books I have purchased within the 15 years just masked the fear, never eliminated it for good. The only program that has given me long term success was Barry Joe McDonaghs Panic Away program. Thank you so much Barry for changing my life. My 15 year battle with panic attacks is now a thing of the past. Subscribe to "my channel" and receive a special gift!

[DreamyJuly17]

Great work with this eft session! Thanks a lot! :)

[lettigirl1]

wow this really helped me relax and I got a full night sleep last night - first time in years. Thank you :)

[Akzimo]

Wow - well chilled me out .

SWEET

[theliberalparis]

I have an uncle that farts when he's anxious, we took the plane together and since he's afraid of flying, he farted the entire trip, people wanted to throw him out the plane.

[SparklyMe2009]

Hi fendermadison. A technique in EFT called constricted breathing will help you. Just google it and you will find ample of information of how to do it. Also if you search on here for EFT for better breathing there is a lady called Rebecca Marina who might help you too with her video.

Best Wishes Julie.

[FenderMadison]

Thank you. I am very open to anything at this point and had never heard of this method.

I suffer from an inability to catch my breath, as if there is not enough capacity in my lungs to have a fulfilling breath. It is much worse when I lie down for bed and after I've eaten. I'm certain it is anxiety but my mind often tries to convince me that It is something worse. I've seen doctors, had x-rays, and they all say I'm healthy...yet it feels like I'm drowning constantly.

Anyone else??

[xntrikman]

This must be a terrible feeling. Did you try a Naturopathic Doctor?

In my oppinion this would be your best bet.

I am sorry to say but most doctors (MDs) die from the same diseases they can't cure us from.

[mrshitty]

same thing... mine is definitely anxiety. Not so bad anymore. I used to smoke and i had trouble beathing one night and actually had a panic attack because of it. If you smoke quit, you're body wants you to quit and your mind is reminding you. I still get it sometimes though when i'm stressed so it's not abnormal. My biggest problem was difficulty swallowing and fear of choking on my food. Get some nasal spray, that helps the breathing too if you're congested.

[FenderMadison]

Don't smoke but i hear ya with the night time panic for sure!

I've had some recent breakthroughs with my breathing and have settled on anxiety. I took a very stressful job and it got a million times worse. Had my first night time panic attack and called it quits. Since then I've started taking Lexapro daily and 1mg ativan at night when needed. AMAZING results! I'd avoided meds with great passion but these combined have improved my quality of life 100%! I've learned that my anxiety is very real.

[LynD11]

@FenderMadison Feel like that a lot, I've gone through a lot of mental health assessment and one thing I have is anxiety. I know it's an awful feeling so I'm sorry you go through this. My mind can often do that too, especially since during panic attacks it felt like my heart was stopping so as you can imagine, i jumped to the worst conclusion.

I'm looking into ways to cope myself. I hope you find what you need to help you with your anxiety and things get better soon. Best of wishes

[FenderMadison]

I've had some recent breakthroughs with my breathing and have settled on anxiety. I took a very stressful job and it got a million times worse. Had my first night time panic attack and called it quits. Since then I've started taking Lexapro daily and 1mg ativan at night when needed. AMAZING results! I'd avoided meds with great passion but these combined have improved my quality of life 100%! I've learned that my anxiety is very real. Thanks for your concern!

[xntrikman]

Eva, thanks for the great video :)

Just to let you know when I go to your website I am redirected to a very unsafe site, of which McAfee warns not to go to as it causes a browser to be unsafe and allow viruses into your computer.

I hope it helps.

[songbird3311]

Oh man, that made me sleepy...zzz...

[morrisj09]

Thankyou for this. I will check out your website. Best wishes to you.

[Louiseevans222]

eft is every effective

[LaCaliente6969]

my doctor did the same to me :-)it is really good

[xplor4grl]

BY THE WAY AN IMPORTANT THING TO REMEMBER IS THAT HER RIGHT SIDE IS OUR LEFT SIDE, AND ALL THE TAPPING POINTS R ON THE LEFT. SO TAP WITH UR RIGHT HAND ON THE LEFT HAND SIDE =) x

[MrVkirdag]

with EFT it does not matter which sides of the body you tap on since the meridians are on both sides, you can even tap on both sides at the same time with both hands for maximum effectiveness. cheers

[xaaraan10]

thanks so musch ,i was skeptical at start because it sounds so easy, but it actually works.

i have constant pounding heartbeat and fear of people when they look at me or approach me. but not sure the words to use for the heartbeat

[ALXD1974]

Thank you so much...

[CaicedoDaBunny]

OMG This relaxed me. This whole day my chest was tight and this relieved my chest. I got teary cuz this helped so much lol Thank u very much.....

[peterpeterpeter101]

thank you,this really helped me cant thank you enough, EFT is so powerfull the best cure for any problem

[karenredd1]

thanks--you have a gift!

[theartsychik]

You always save me! Thank you again and again...

[lisalisa23452]

thank you very much i needed this today you helped my life my god bless you

[amunizlaguna]

This did help me....how does this work? Are there pressure points here?

[NAPALMJUNKY]

Basically you are brainwashing your mind in to relaxing, teaching it to relax at a normal level rather than a hightened level. Over time you reprogram the amigdalla to maintain a lower level of stress or anxiety. The tapping as far as i am aware is just a way of preventing the mind from loosing focus because it is possible to think of two things at once. The tapping makes this far more difficult to not focus on what you are telling yourself. ITs a very powerful techique that really works.

[newbiol]

wonderful

[musicandroses]

Thank you so much for this video! It is the first bit of relief i've been able to get for a while.

[greegie1099]

This does work, as I followed along, But I think I need to go deeper on what is causing all my depression and anxiety.

[robbty18]

I can help. I practice Functional Diagnostic Nutrition which looks to uncover the root cause of malfunction and restore the body to 100% function. We discover hidden stressors through simple lab testing. There is actually a clear connection between diet, gut function, and depression. Message me if you wish to know more. Best of luck.

[theartsychik]

You are wonderful! Thank you so much for making this video. It works for me every time. I tried another vid here on youtube and it just made things worse. I don't know if it is your voice or what you say that makes it work but it doesn't really matter either as long as it does work. Again thank you so much!! Peace

[gik130]

This technique really does help me a lot when I get extremely agitated.

Thankyou so much Eva! :D

[beachyboy2]

Dont be pit off by negative comments, I was one of 50 people that was shown this technique and 48!! out of the 50 were cured of flying phobia! I was very very sceptical but wow it works...honest

[ikeaboy2006]

love to learn more.

[mu86neer]

with all respect,, it does nothing to get me relaxed

[andocrates]

I'm not much for this sort of thing but acupressure and acupuncture are used in hospitals. Stanford medical School has an online point finder. Next time you have a treatable problem go find that page try it.

As for anxiety that is a brain issue you talk yourself into being anxious why couldn't you talk yourself out as well?

[mu86neer]

I always find it on the mirror when i comb my hair,,, i have alot of unreleased stress.

thanks anyways

[Listendudeok]

BEWARE

EFT is bullshit quackery.

Stop spreading lies.

This is mockery of ill people.

[Farimath]

With gratitude. Thanks.

[GjynejtM]

Thank you Eva. For years I have sufferd from these symptoms. I never thought that this simple technique could in minutes relive me from these burdens of my mind body and spirit.I feel so relaxed and im going to continue to practice now every day.Thank you again Eva.God truely answers prayers.

[omhsarah]

Feels great!

[paulinho4ever]

my agoraphobia is still here...

[BrightFullMoon]

Thank you Eva, this really works!

[Droosmom]

not only do you not relieve any stress by doing this bullcrap, but you feel like an idiot too. Thanks!

[hankrosen]

Wow! That was an amazing way to gain a feeling of peace and calm. My anxiety level went from a 10 to none.

Imagine if everyone in the world tapped along to your video every morning...just a thought.

[Edster303]

You are a wonderful woman!Oh thank you!

[FlyingHelp]

Hi Brickstore :)

Glad to hear EFT is working for you.

Eva

[brickstore99]

Wonderful.

I've been doing this every day, and it really has redueced my anxiety.

Thank you.