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Lmao... "That was PROBABLY acceptable" too funny Love Rip!
Jman32183 1 week ago
"Yeah, you can't do it with a light bar" HAHAHAHA you just know one of those tards tried to OHP with a PVC bar.
usedtabe 1 week ago
haha, keep pressing 6
SuperMiiMaker 1 week ago
Rippetoe has good info
mra95662 2 weeks ago
Lol, just a few people here training correctly and the rest are dumb cultfitters.
livingdeadmoose 1 month ago
press 6
robloxpwnmaster3 1 month ago
absolutely absolutely absolutely LMAO
youngthugga87 2 months ago
press 3 to here 'it's cock'
iThriller 3 months ago
hah these guys think she is lifting one plate, when it clearly isnt 135
whoremouthkid 4 months ago
Press 3
TheNethero 6 months ago
lol 2:38 "That was probably acceptable"
Proud2BeAPirate 7 months ago 2
hahaha holy shit shes powerful
haithy 8 months ago
@vleon1012 That's because knees make it easier. That's why people push press more then they strict press.
DirEnRefused 8 months ago
knees have to stay locked, yes. but not straight locked. you just bend your knees atiny bit for balance purposes, and then lock it at that position, so that you won't be using knees to help the movement.
using hips is totally ok, because you're not cheating. when you use your hips to go forward, you're antecipating the activation of your lateral deltoids, which helps the lift.
Mahassiah 8 months ago
wish this guy could coach me.
sulkoma 1 year ago
@sulkoma Tell me about it. Excellent coaching.
shadrach1999 9 months ago
Comment removed
shadrach1999 9 months ago
"That was probably acceptable." <3
jecnunez 1 year ago 2
LOL at the end: "Absolutely, absolutely, absolutely" XD
Scurpione 2 years ago 30
So, if I understood well, it's HIP MOVEMENT, knees are LOCKED! right?
Scurpione 2 years ago 5
Yes, listen to what he says at 2:29. "Knees have to stay locked."
tempac91 2 years ago 3
@tempac91
That's ok. I'm training with presses and I like them :-)
Scurpione 2 years ago
@Scurpione he only said it like 1000 times
Barrymidikinewe 1 year ago
This is really hard to do. you have to go slow otherwise you'll stall fast.
PeruchoX 2 years ago
Wow, she's strong.
co05 2 years ago 17
@co05 You know that isn't 135 right?
Phil0185 11 months ago
Rippetoe is my new legend!
crombet01 2 years ago 3
I find it hard not to use my knees to drive the weight up.
This is hard to do.
aks73 2 years ago 3
The weight U using is alittle to heavy for U then.
macrick 2 years ago 3
Yeah, definitely harder than it looks.
Zildjian285 2 years ago 2