Learn Parkour Freerun Tricks - Palm Spin Gainer

[rrossfu]

@3runTube

Do you have to know how to backflip in order to do this?

[free2927]

i hit the wall trying this

[RoyalCaoCao]

Tried to master this trick and failed terribly many times.

[batty256]

WOW this is waaaay too advanced for me

[TheMiniSkater]

its not a palm spin, its a wall spin;-)

[DreamingAboutDreams]

@TheMiniSkater you sir. are wrong.

[Musashi862]

@TheMiniSkater no a wall spin is with two hands, and this is a palm spin GAINER, not a normal palmspin that you can do on a table or rail the gainer part means that you are flipping while going foreward

[bullseye671]

is this easier than a regular gainer?

[ggalaggo]

Keep pressing 9 for airguitar :D

[Zemenar1]

i tried that and kicked the wall :(

[BOT101st]

Makes me feel like when im going to do it im gonna face plant...

[mrmega54]

damn you make it look easy !!

[alexadis]

according to his shadow it is 12 o'clock in the midnight

[LeonaKaTheLostDude]

I typed easy parkour tricks.. HOW THE FUCK IS THIS EASY!!? Its a nice move though (:

[mingfai24]

@LeonaKaTheLostDude LOL.



[MrSamkojo]

If you can kick the moon that move is actually really easy :)

[Reyzel726]

i recommend you try with shoes on. i no longer have skin on my foot from kicking the wall.

[TOPsWaggENt]

@Reyzel726 thumb up if that made u laugh lol

[TheKaitani]

cool

[usakarate101]

1Thing

2Say



3run

4Ever :D

[daflipsolja]

i cracked my toenail on my wall (trying) to do that...

[MrCameron991]

thats tight i upma work on this keep it

[MrTureckij]

That trick reminds me of kick the moon !!!

[skyler1407]

HOW THE HELL :O i wish i could do that :(

[876904]

is this easy like wen u hold on to 2 things eaver side of you and backflip

[MrJrobinson95]

advertisement 0:00

[UndisciplinedTraceur]

3run is the worse crap EVAH!"!!!

[flyfafus]

@UndisciplinedTraceur just cuz u fat lazy and play video games all day dont mean u have to hate on things u cant do :)

[UndisciplinedTraceur]

@flyfafus Actually i can do, and actually ive been practicing more than those guys.. but the fact that their tutorials are really bad iritates me.. basicly what they say in everyone of em, is: so u gotta do it like this.. and that.. and talks and talks.. then shows one or two.. and then its obvious that what they do arent what they say.. its like theyve never put thought at how they move.. lame

[SwiftRunTeenz]

@UndisciplinedTraceur Haha 3run are a great team and they are well known and go through moves smoothly and yeah they talk about what you should do so people dont go hurt themselves, once you learn a move you can expand and develop it (i cannot do this move i just wanted to see the basics) and when they demonstrate they do show the move how they describe it, and also show from different angles, and if you are calling them lame you do not understand quality.

[sadeye33]

brill im going to try it tomozzo i hope i dont brake any bones :D



[DJTraxed]

He was just on about ur hand has to spin and did a demonstration and it didnt even spin on 0.57

[ShinraiShinzou]

@DJTraxed soo... ?? you still get to see the whole move on 3 other occasions in the vid.. :S

[travisgoode]

hmmm this looks fun i suck at palm spins so hopefully i'll be able to learn this without it :O

[Gir749]

have you ever like broke ur foot on the wall? cause thats wats scaring me out of it

[PrecisionFlowUK]

@Gir749 dont worry about that. With the momentum and angle your getting your legs and feet will just slide. Don't worry about it. And keep Progressing.

[zittotu96]

this is also called lazy wall spin

[deanrogers2010]

i learnt these :D

[3runfree1]

I did, thanks a lot, very good tutorial

[elmagnif1co1980]

VERY PATETIC THE EXPLANATIONS OF SOMETHING POINTLESS.,UNUSEFULL

[flowtime99]

@elmagnif1co1980 well clearly by the 550 likes alot of people find it useful

[elmagnif1co1980]

I DON'T SEE THE POINT OF IT. VERY PATETIC THE EXLANATIONS

[wildamigosZZZ]

i try and i dead now....XD

[wildamigosZZZ]

i tride and i dead....

[MrFireball86]

i tride and broke my neck

[rideordie2100]

i use to know how to do this when i was 10 but i forgot how

[SpeedDemon2468]

I need to learn this NOW

[hotkevin889]

13 persons are fat

[purplecheesemuffin]

i tried and my foot hit the wall thn i landed on my shlder :(

[HonungFTW]

I wanna try! :D

[etaigold]

...ooh so that how they do it

[PKSN14rasmus]

such an easy trick once u get it down

[hecttorPKFR]

eamm i think that i wont like to kick the wall like you at the begining

[parkourmaster72]

i love this

[lynchy51]

yer this is more parkour then free running cuz its not a flowing trick

[theshadowtraceurs]

@lynchy51 haha it's the other way round mate... parkour is all about flow and freerunning is about tricks

[markwoodland1]

@x7Reborn freerunning is doing what you want, as by the name 'free running-running free', parkour is overcoming obstacles, getting from point A to point B as fast as possible, this is for freerunning

[gratonorif]

@x7Reborn overcome obstacles.... thats parkour, freerunning isn't necessarily going over things it's more about the tricks and being flashy

[pantheist46n2]

@x7Reborn you're dumb

[SnowyProductionsYT]

@pantheist46n2

totally agree

*thumbs up*

[TheYayacho]

momewona

[anuj7087]

Unluckily i have a broken neck now :(

[Zeroprobabilityvids]

I do parkour as a sport and for fun, but never tried to actually do tricks (freerunning).

[cuti34me]

Fucking ads.

[12345themas]

helps so much

[keivo2]

what happens when i forget to turn my hand .

then it is like hand 360 lol.

[BranniganParkour]

he says ur hand turns... but his doesnt :O

[emman123abc]

acording to his shadow it is 4 o"clock pm ;)

[TVjoakim]

@emman123abc how do u know when u dont know if they film from north or south?? i dont say ur wrong i just had to ask...

[emman123abc]

@TVjoakim it was a joke

[TVjoakim]

@emman123abc ok...xD sry

[pythor2]

@TVjoakim The windows in his other videos showing up on the opposite house across the alley shows us that these particular ones are included only on the southern sides of houses in the northern hemisphere, therefore the sun was setting in the west.

Also, due to the color of the grass, the leaves on the trees (also in other videos), and the condition of the roads and vehicles being spotless makes it safe to assume it is during late summer, regardless that this was uploaded in January.

[Gonco243]

@pythor2 wow ....



[sumeraj001]

@emman123abc  3:55 pm close enough

[deakvalid]

@emman123abc acording to your post you have no life

[cobrakoi1]

@deakvalid according to your post you cant spell

[emman123abc]

@deakvalid thats not nice but......ok

[ngyutian]

@emman123abc

i thought it is 2 o'clock pm?

[ckn1312]

@emman123abc that depends on wich way he and the camera are facing

[emman123abc]

@ckn1312 u are correct...you win a cookie

[Xorathos]

It's not hard after you learn

[whitefox60]

holy crap that looks badass

[bioobird]

im not hating at all... but is that a straight flat wall? i only ask because of his shadow

[johnny12204]

guy guy learn how to do backflip first

[youkissedmymom]

i propper want to learn this but i just have too much fear. i can do it off a corner of like a wall or something but not a wall

[siricadius]

keep rewinding at 0:43. I know.

[ahmprince]

@siricadius hahahaha rofl!

[WTFWJDoo]

thought the warning was like do not attempt this at home LMAO

[Selena98765]

im a trained professional

[bnurkic]

i cant do a palm spin, and i cant do a gainer but i can do a palm spin gainer



[Jmyster4]

try it on a brick wall, graise ur bare foot against it and tell me how much it bleeds

[muffinMANN2323]

yeah jst so dumb people know. dont try this if your a begginer haha

[HiddenShow]

@muffinMANN2323

well if yu dont try this whole yu suppose to get better

[Girdz17]

Ok you guys have been training for about 5 years and you expect us to nail this in a 2 minute tutorial

[Threesixty12]

how do u learn this ?

[midoriuchiha1]

@Threesixty12 first you run then you jump then you make up crazy moves that might kill you if done wrong :D

[Threesixty12]

@midoriuchiha1 maybe ;)

[Ninjapenguin707]

Lol, bare-foot. Nice :3

[joshegler]

what trick is easier the palm flip or the palm spin??????

[DilAndMattTV]

@joshegler the face palm ^_^

[joshegler]

@DilAndMattTV thanks

[TeamSilentEcho]

@joshegler spin i can do it just try it on a slanted pole or something

[facebooksign]

THANK you :D

[fatality583]

So good video

but this is a very hard trick dude.

[Thiloyeah]

Great!

[Rkoma019]

how tall are you?

[ParasGreenTeam]

@Rkoma019 he is 1m and 90 cm

[cakeyi]

@ParasGreenTeam english please!!

[NIKOBELLIC235]

@cakeyi

omfg... he is 1,90 meters long, u understand now?

[Rkoma019]

@ParasGreenTeam

nice to hear that it is even possible to do all these tricks with that height..

im 1,95 m. that's why i asked

[aoeriu]

@Rkoma019 Im 1,93 and I can do more tricks then my "smaller" friends ;)

[Rkoma019]

@aoeriu damn xD

nice to hear ^^

i gotta start training harder

[Selena98765]

@aoeriu like? xD phoul? Double backs? :)

[aoeriu]

@Selena98765 I don't know what "phoul" is. We are not professional gymnasts or something like that. We are learning from tutorials etc.. About your question.. I can do standing back 360, kick the moon, cork, my friends can't and im doing it half time as they, so its not just about heigh believe me ;) (sorry for enligsh)

[MrGamefreak001]

this is good but u dont use it by parkour parkour is basic and what ur doing is what u use in freerunning freerunning is parkour but with all sorts of tricks but still a good tutorial :D

[tyrantstarscream]

#LOL at him

[GhilliedNinja]

awesome tutorial

[shwandigglen]

WATCH MY CHANNEL

[Carson969]

hey everyone type in carsons flips its me the first 2 top results the 2nd 1 is better

[videofan080]

can chunky people do this........im 15 im a little on the big side but im 6 foot 2 in.

is that good for parkour cause i have clumsy legs......

[DenverBroncoz]

@videofan080 go for it. there's a few hefty free runners out there

[ScipioStorms]

@videofan080 train hard and you can do anything you want bro, train hard and if that means to strength your legs a bit (squats, lunges, calve lifts) then do it, do what it takes and you'll get far. don't give up

[videofan080]

@ScipioStorms :D ty

[ScipioStorms]

@videofan080 yep, do what it takes man

[niyaz619]

when ever he makes move like that it makes it look

easier

[mytubeuser02]

awesome tutorial, idk if it's the wall or the ground but i only have the confidence to do this in the gym.

[666serialkiller666]

Fuckin love the palm spins...find them the easiest moves to learn...apart from the vaults lol.

Nicve tutorial : ]

[unknownmovement]

idd agree with the second comment. I always knew it as a broken armspin i saw the tutorial by team ashingaru :P anyways could it be that there is difference this one lands more forward and the one from ashingaru lands a lil more back ^^ anyways i dont mind nice trick hard to do ;(

[xesoterroristx]

nice toturial... thanks for it.

it works at the 3th try its funny becouse ive naver stand a normal wall spin und i think its very easyer

good job man ;)

[sparky23033]

any body have any tips on kong vaults i'm only 10 and i live in utah and there is no parkour classes

[Mark1996mufc]

im gonna start and learn freerunning

[11yearoldscene]

kewl trick ima try 2 learn it :))

[MrMindflow]

thx this tutorial is very good i`ve learned this in about 15 minutes xD i think i do a tutorial to for this because i have a great tip for the first try xDD

[MartijnIldiz]

What's your tip?:D Because I want to try it =]

[MrMindflow]

it's not easy to explain for me^^ im (german guy xD) i dont know how i should explain it with my worts xd i learned this trick in about 15 minutes^^ and belive me bevore i was really scared xDD but its not so hard how it looks ,when you do it exectly how nathan it explained,try it of a soft ground first...when you can wait a whil i will make a tutorial but at time i havent no cam. xD! good luck and do it!!

[MartijnIldiz]

Thanks man, but I also understand german since I'm dutch, so you can do it in your own language.

[steveonash]

i would probably break my neck lol

[Pikko090]

@steveonash yea. me 2

[WWE4ME1]

@steveonash lol i tried it and broke my thumb:( and i cant give any thumb's up anymore.

[patrickfuckingdavis]

@WWE4ME1

its ok you have 34 thumbs up now

[lmnade199]

@WWE4ME1 LOL thats funny

[MrJrobinson95]

@WWE4ME1 wqack

[droctogonapus95]

@WWE4ME1 we will thumbs up for u

[catp120496]

@WWE4ME1 About the thumb (Is it real?) cuz also I understood the other part of no thumbs up =_=

[StuntTuts]

sick watch my gainer tutorial

[zyx296]

have you got any tips on how to do a backflip on front flip or in that matter has anyone got any tips. because i have the fear that im going to land on my neck or back or something like that. i have a mate thatcan do front and back flip,wall run,wall flip and stuff like that and i really want to do that. if anybody has anytips on how to overcome the fear and do a flip please message me. thnx :-)

[xomanowar42]

pads or mattress to get it down, then you dont have to worry when you try it for real

[DrProfessorAwesome]

DONT THINK ABOUT IT!

if you have seen the tutorials and know how to do it correctly you shouldnt have anything to worry about. the only way you are going to hurt yourself is if you have any doubt at all. Picture yourself doing it and just go for it. It may take a whole bunch of just jumping up and chickening out at the last second but eventually you will get it.

Also I got the courage to do a front flip after learning a front handspring. good luck! =)

[jimmypetelol]

man I wanna try this. how to do a first one? do u have to train first or go for it?

[Kuroxan]

Everybody is capable of doing a front flip. Fear is the only reason why people dont.

The best advice you can give for doing a front flip is to do a little hop while raising your arms as high as they can go and with a two footed take off jump, throw your hands down (like you are swatting a fly) until they touch your knees or ankles and tuck your knees in.

The trick isn't how high you jump (although that helps significantly) but how fast you rotate while in the air.

[JdkParkour]

@Kuroxan

Fat people can't front flip. (In their current condition, that is)

[grenadierguard3]

why dont u ask your friiend?

[chrisrox112]

awesome move!

[BBoyHynes]

damn i kick over with my outside leg..... no wunder im hittin the wall

[DnnStranger]

You need to be really strong to do tht right? O_o

I want to learn parkour and freerunning

But i don't know how to begin xd

[123tejas]

this should give you some confidence, im 12 and do parkour :D and you should see some of the 8 year old kids on youtube.

just start off with really simple vaults, and build up your general body strength work it up with tutorials.

[DnnStranger]

Ok thanx n_n

[flipkour]

@DnnStranger start with the backflip.. once you get a flat ground backflip cooler things come easier

[samuria912]

im only 14 and wanna get into parkour n free running got any tips

[mytubeuser02]

@samuria912

i'm far from the best, but being confident is an awesome start, it may not sound like much but if you aren't confident you'll either end up bailing, or worse not even trying it. -experience. (watch vids, find other people that are also interested).

[joel2fletcher0]

Looks fun but av u ever hit ur foot on da wall??

[GixxxerKim]

Woooo HOOOOoo Fast talker!

[FreeRunnerHawk]

I think this is easy!!!

[klik665]

now wat moves should i atleast know before i attempt this

[RockerAds]

deffo back flip haha XD

[joeboyfresh]

wall spin and probably a back flip or handspring but you jus like put some type of pads or a mattress under your or something until your comfortable

[123tejas]

palm spin, backflip, gainer would help, one handed palm spin.

all of these "3run" tutorials, what they think they're doing is waaay diffe